Siim Land's Blog, page 102

March 3, 2016

Creating Intrinsic Motivation

When we’re trying to achieve anything then the least reliable thing we could hope for is motivation. It’s based on our desire to act and how we feel. If there is none, then we will not want to do anything.... Continue Reading →


The post Creating Intrinsic Motivation appeared first on In The Vanguard.

 •  0 comments  •  flag
Share on Twitter
Published on March 03, 2016 09:05

March 1, 2016

Writing My Next Book “The Self-Empowered Superhuman Diet”

With all of the knowledge I have about nutrition and health I figured I needed to share it with the world. That is why I decided to write a book about it called The Self-Empowered Superhuman Diet: Find Your Optimal Nutrition and... Continue Reading →


The post Writing My Next Book “The Self-Empowered Superhuman Diet” appeared first on In The Vanguard.

 •  0 comments  •  flag
Share on Twitter
Published on March 01, 2016 07:43

February 25, 2016

Increase Your Energy From Within

Lets imagine the following scenario. It’s the beginning of the day and you’ve just woken up but still feel like you’ve been hit with a club. It’s a miracle you got out of bed in the first place. Now you... Continue Reading →


The post Increase Your Energy From Within appeared first on In The Vanguard.

 •  0 comments  •  flag
Share on Twitter
Published on February 25, 2016 07:14

February 23, 2016

7 Things To Always Be Mindful Of

Mindfulness is about becoming present to the moment and completely aware of oneself in it. It allows us to bring our attention to the things that truly matter and have a more meaningful experience in life. There are certain things... Continue Reading →


The post 7 Things To Always Be Mindful Of appeared first on In The Vanguard.

 •  0 comments  •  flag
Share on Twitter
Published on February 23, 2016 01:22

February 21, 2016

Become More Creative.

We’re incredibly lucky. We live in an environment where man has managed to overcome the turmoil of having to be constantly fighting to satisfy our primary physiological needs, such as food and shelter. This situation has opened the gate towards... Continue Reading →


The post Become More Creative. appeared first on In The Vanguard.

 •  0 comments  •  flag
Share on Twitter
Published on February 21, 2016 07:46

February 20, 2016

Never Stop Adapting

Evolution is a constant cycle of an organism adjusting their behaviour and genetical blueprint to the current environment in which they dwell. It happens almost unconsciously, as those who fail to do so will be weeded out by natural selection.... Continue Reading →


The post Never Stop Adapting appeared first on In The Vanguard.

 •  0 comments  •  flag
Share on Twitter
Published on February 20, 2016 03:02

February 17, 2016

Our Thoughts and Actions – What Truly Belongs To Ourselves.

In this world there are only two things that truly belong to ourselves. They are our thoughts and actions. These two things contributing to the physical and mental plane of existence respectfully are what make up our BEING. They also... Continue Reading →


The post Our Thoughts and Actions – What Truly Belongs To Ourselves. appeared first on In The Vanguard.

 •  0 comments  •  flag
Share on Twitter
Published on February 17, 2016 02:52

February 16, 2016

Supplements We Should Be Taking.

Optimal nutrition is all about eating the right things, in the right amounts, at the right time. Despite our access to abundant contemporary food we’re still missing some of the key ingredients – the micronutrients. To overcome this flaw there... Continue Reading →


The post Supplements We Should Be Taking. appeared first on In The Vanguard.

 •  0 comments  •  flag
Share on Twitter
Published on February 16, 2016 10:01

February 15, 2016

Warrior Poetry – “Becoming a Self-Empowered Being” with video.

This is a poem I created, which talks about the path of becoming a self-empowered being. Also, I made a video about this. Becoming a Self-Empowered Being.   Another day, and morning, a new; How many dragons did thee yesterday... Continue Reading →


The post Warrior Poetry – “Becoming a Self-Empowered Being” with video. appeared first on In The Vanguard.

 •  0 comments  •  flag
Share on Twitter
Published on February 15, 2016 02:49

February 13, 2016

The Daily Minimum Effort.

We all have the same 24 hours yet we all use it differently. There are some things we all want to accomplish in a given day but how much and often depends on the individual. This is what I call... Continue Reading →


The post The Daily Minimum Effort. appeared first on In The Vanguard.

 •  0 comments  •  flag
Share on Twitter
Published on February 13, 2016 06:27