Siim Land's Blog, page 103
February 13, 2016
The Daily Minimum Effort of Expansion.
We all have the same 24 hours yet we all use it differently. There are some things we all want to accomplish in a given day but how much and often depends on the individual. This is what I call... Continue Reading →
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February 12, 2016
Sleep Like a Baby
To become a self-empowered being we need to be constantly challenging ourself, in order to grow. While facing adversity and overcoming it we’re receiving stimulus that creates the proper environment for augmentation. The other half of the equation is recovery,... Continue Reading →
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February 10, 2016
Achieve More With Less Time
Time is of the essence. Every passing moment is something we’ll never get back. Being as productive with this currency of life improves our experience. We don’t want to waste this precious resource but instead learn how to achieve more... Continue Reading →
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February 6, 2016
Become the HERO of your own story.
Life is like a book. There’s the beginning, numerous chapters, events, characters and the end. Whether or not its science-fiction, an adventure, or a novel depends on the author, who is us. At the same time we’re the protagonist aswell.... Continue Reading →
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February 4, 2016
Mental toughness.
Have you ever wanted to be able to go through a challenge so difficult which would bring you to the brink of collapse? There is this one skill that will allow us to achieve just that and even more. It’s... Continue Reading →
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January 30, 2016
Get More Good Stress.
Nowadays stress has a bad reputation. However, not all of it is equal. Some is actually benefitial to us. I’m going to show you how to get more good stress into our life. Before doing anything we need to understand... Continue Reading →
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January 26, 2016
Intermittent Fasting – What, Why, When, How.
One of my favourite self-empowerment strategies is intermittent fasting which will give us abundant energy, improve cognitive performance and make us close to superhuman. It’s abstaining from food for a short amount of time. This post will reveal all of... Continue Reading →
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January 22, 2016
Put In 1% More Effort
How would you like to get results a lot faster? To achieve your goals and dreams quicker than normally. It’s possible and everyone can do it. However, it won’t be easy nor quick. I’m about to share with you the... Continue Reading →
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January 20, 2016
Have a Conversation With Yourself
We’re never alone. The person we spend most time with is ourself. This scares some people as they’re afraid of their own thoughts. That’s a shame, as it’s incredibly important to have a conversation with yourself. First off, lets take... Continue Reading →
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Have a Converstaion With Yourself
We’re never alone. The person we spend most time with is ourself. This scares some people as they’re afraid of their own thoughts. That’s a shame, as it’s incredibly important to have a conversation with yourself. First off, lets take... Continue Reading →
The post Have a Converstaion With Yourself appeared first on In The Vanguard.
