Siim Land's Blog, page 2
June 18, 2022
#317 Life Lessons From a Roman Emperor – Donald Robertson
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Donald Robertson. Donald is a writer about stoic philosophy and an expert in cognitive behavioral therapy. He’s written several books like How to Think Like a Roman Emperor and Stoicism and the Art of Happiness. Donald has just now […]
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June 15, 2022
#316 My 2 KEY IDEAS for Longevity – Circadian NAD + Metabolic Autophagy Combo
LIMITED TIME ONLY: https://siimland.com/bundle Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They’re giving the listeners of this podcast an exclusive offer on one […]
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June 6, 2022
#315 Main Causes of Obesity and What to Do About It – Dr James DiNicolantonio
New episode with Dr James DiNicolantonio about our new book The Obesity Fix. This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, and Alzheimer’s. BluBlox provides the highest quality blue-blocking glasses that filter […]
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April 25, 2022
#311 NAD in Aging and Should You Take NAD Boosters – Dr Nichola Conlon
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr Nichola Conlon. Nichola is a molecular biologist and NAD specialist. She’s also founder of Nuchido. This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night […]
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April 4, 2022
#308 Q&A Best Plant Based Protein, How Much Water to Drink When Taking Creatine and More
This episode is brought to you by Athletic Greens – your all-in-one daily greens powder. I started taking Athletic Greens because I like to include various binders, chelators, and herbs into my diet for their micronutrient and phytonutrient content. Now I’ve been taking it for a month and really like it. The taste is super […]
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April 3, 2022
#307 Best Daily Biohacks Q&A with Siim Land, Inka Immonen and Teemu Arina
This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, and Alzheimer’s. BluBlox provides the highest quality blue-blocking glasses that filter out the specific wavelengths that have been shown to suppress melatonin in studies. […]
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March 28, 2022
We Used a Continuous Glucose Monitor CGM for 2 Weeks – CGM Experiment Results
Get CGM with Code SIIMLAND20 for 20% OFF: Siim Instagram: Inka Instagram:
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March 25, 2022
#306 How High Blood Sugar Wrecks Your Health – Jessie Inchauspé aka Glucose Goddess
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Jessie Inchauspé. Jessie is known on Instagram as the glucose goddess where she documents her experiments with blood sugar monitoring. She has a master of science degree in biochemistry. This episode is sponsored by Magic Spoon. Magic Spoon is […]
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March 12, 2022
#304 Natural Skin Care for Glowing Skin – Andy Hnilo
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Andy Hnilo. Andy is the founder and CEO of Alitura Naturals, which is a 100% natural skincare company. In this episode, we talk about the dark side of the commercial skincare industry and how to take care of your […]
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March 3, 2022
#303 Introduction to Microdosing and Psychedelics – Djai Baaten
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Djai Baaten. Djai is a neuropsychologist and clinical psychologist from the Netherlands. Djai is involved with the academic community of psychedelics and co-organized the Interdisciplinary Conference on Psychedelic Research 2020. He is also a consultant at https://www.microdose-pro.com/ This episode […]
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