#254 Recovery From a 13 Day Fast, Creating Good Food Habits and More – Cynthia Thurlow

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Cynthia Thurlow. Cynthia is a nurse practitioner, TEDx speaker and nutrition expert. She is passionate about helping women with nutrition and intermittent fasting. This episode is brought to you by Kaatsu Training. Kaatsu Bands incorporate blood flow moderation training […]

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