Siim Land's Blog, page 67

Full Guide to BCAAs and Fasting – Can You Take Branched Chain Amino Acids While Fasting?

Can you take branched chain amino acids while fasting? Do BCAAs break a fasted state? How do they affect a fast? This article is a full guide to BCAAs and Fasting that gives you the answers you’re seeking.  Do Branched Chain Amino Acids Break a Fast? Your body is made of protein. Protein consists of...

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The Bitcoin Carnivore Diet: Eat Meat HODL Bitcoin

Ever heard of the secret world of the Bitcoin Carnivores? Another extreme diet? A secret Illuminati cult? Or a revolutionary lifestyle with a strong statement regarding society, politics, money, and philosophy overall. This article talks about the Bitcoin Carnivore Diet. Yep…Eat Meat. HODL Bitcoin… The Most Searched Google Search When you go online and read...

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Full Guide On How to Get Electrolytes on Keto Diet

Most people who start a ketogenic diet fail because of the notorious „keto flu“ that can wipe out even the toughest of folk. That’s why, before you even begin, you should know how to get electrolytes on keto. Is Salt Bad on Keto? Mainstream medicine prescribes people to consume very little salt, as it’s thought...

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Vegan Keto – Probably the First Vegan Ketogenic Diet Book (Suitable for Vegetarians Too)

You need to get your hands on Vegan Keto – The First Vegan Ketogenic Diet Book. The Ground-Breaking and Life-Transforming Vegan Ketogenic Diet Are you a vegan or a vegetarian? Have you ever wanted to start a ketogenic diet? Don’t know where to begin eating low carb? Is a vegan keto diet even possible? The...

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My Experience With Keto After 4 Years (Ketogenic Diet Results and Overview)

I started the ketogenic diet in May 2015. This is my experience with keto so far. Let’s go! Overview of the Keto Diet In a Nutshell: The ketogenic diet or KETO is a low carb high-fat diet that mimics the physiology of fasting by shifting your body into a state of nutritional ketosis. Basically, ketosis...

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That One Time I Fasted for 5 Days (My 5 Day Fast Experience and Instructions)

This article is an overview of me doing a 5 day fast during which I didn’t eat any food. Sounds reasonable…In total, I fasted for 120 hours and this is my experience. That One Time I Didn’t Eat for 5 Days When someone was to ask you: “When are you going to have your next...

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“Can I Chew Gum While Fasting?” – The Ultimate Guide to Chewing Gum During a Fast

You started fasting but you got hungry and asked yourself: „Can I chew gum while fasting?“ Will chewing gum break a fast? Does my double dose of Ultra-Fruity-Juicer-Gummy-Bear keep me in a fasted state? Check out this article to find your answers. Is It Sugar Free Chewing Gum The reason why this question is so...

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The Ultimate Guide to Taking Supplements While Fasting (So You Could Actually Absorb the Nutrients…)

Are you wondering whether or not you can take supplements during a fast? Got to get your vitamins and minerals! Or do you? This article is the Ultimate Guide to Taking Supplements While Fasting. Fish oil included, haha. You Don’t Need to Take Supplements with Short Fasts Let’s start off with first talking about do you even...

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If You Had to Eat Only One Food for the Rest of Your Life (What’s the One Food for Survival)

If you had to eat only one food for the rest of your life, then what would it be? In this article, I’m going to delve into what that omni-food would be. What’s the one food you could eat and survive on? Potato Men and Survival In case you didn’t know, this is the second...

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Can You Survive Eating Just Potatoes for the Rest of Your Life (PART ONE)

Have you heard of the man who ate only potatoes for a year? What about the next decade? This article looks into whether or not you can survive eating just potatoes for the rest of your life. If You Were Stranded on Mars In the movie The Martian, Matt Damon plays a biologist named Mark...

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