Siim Land's Blog, page 69
March 7, 2018
The Kourtney Kardashian Keto Diet Analysis
If you’re looking for the Kourtney Kardashian keto diet analysis, then this is the right place for you. Catching Up With the Kardashians You’ve probably heard of the Kardashians who are famous for… being famous. In a recent post on her mobile app, Kourtney Kardashian talked about how she went on a ketogenic diet for...
The post The Kourtney Kardashian Keto Diet Analysis appeared first on Siim Land.
How to Promote Stem Cell Growth Naturally
Want to regain your youth and live longer? Check out this article on how to promote stem cell growth naturally. Mel Gibson Stem Cells Maybe you’ve heard recently in the news how Mel Gibbson took his dad to stem cell therapy. Hutton Gibson who was 92 at the time had many health and joint issues...
The post How to Promote Stem Cell Growth Naturally appeared first on Siim Land.
March 1, 2018
How To Avoid Starvation Mode While Fasting (Physiology of Fasting and Starvation)
You’ve probably seen pictures of people starving and being malnourished. The immediate response would be to put fasting and avoiding food into the same category. However, there’s a huge difference between fasting and starvation. With that being said, it doesn’t mean you can’t starve while fasting. In fact, if you mess up your fast you...
The post How To Avoid Starvation Mode While Fasting (Physiology of Fasting and Starvation) appeared first on Siim Land.
February 27, 2018
How to Increase BDNF Naturally
Want to become smarter, memorize things better, feel more enthusiastic and happier? Then you need to optimize your neuronal functioning. This article on How to Increase BDNF Naturally can get you started. What Is Brain-Derived Neurotrophic Factor (BDNF) Brain Derived Neurotrophic Factor (BDNF) is a protein that promotes neurogenesis (the creation of new brain cells)[i]...
The post How to Increase BDNF Naturally appeared first on Siim Land.
Don’t Eat Breakfast Until You Read This – THE BREAKFAST MYTH DEBUNKED
“Breakfast is the most important meal of the day! Wake up, eat a lot of fruit and cereal to kickstart your metabolism and give yourself energy!” How many times have you heard this from nutritionists and fitness gurus? I call it the breakfast myth. Here’s why. What’s for Breakfast? Actually, they’re right. Breakfast is indeed...
The post Don’t Eat Breakfast Until You Read This – THE BREAKFAST MYTH DEBUNKED appeared first on Siim Land.
5 Reasons Why You’re Still FAT
You’ve been exercising and eating right for so long yet you can’t seem to make progress with your weight loss. No matter how hard you try, you can’t seem to make it work and you’re still fat. Help I’m Still Fat! Do you have these fat scenes scientists recently discovered? Is your metabolism slow as...
The post 5 Reasons Why You’re Still FAT appeared first on Siim Land.
February 26, 2018
How to Avoid Common Keto Diet Mistakes
This is article ‘How to Avoid Common Keto Diet Mistakes’ is written by Louise Hendon, co-host of The Keto Summit and author of The Essential Keto Cookbook. Hold Your Horses Too many folks enthusiastically start a keto diet…only to end up quitting after a month, because they’ve sabotaged themselves with a few common mistakes. And...
The post How to Avoid Common Keto Diet Mistakes appeared first on Siim Land.
February 24, 2018
How to Biohack Jet Lag and Beat It At Its Own Game
If you’re like “I have jet lag. I feel so tired and wrecked” then this article is just for you. I’m going to tell you how to biohack jet lag and beat it at its own game. Trading Health for Travel To be honest, I don’t like traveling that much. Don’t get me wrong, I love to...
The post How to Biohack Jet Lag and Beat It At Its Own Game appeared first on Siim Land.
February 13, 2018
How Many Carbs to Stay in Ketosis
The ketogenic diet is probably one of the most meticulous ways of eating out there. For it to actually work you need to be careful and know how many carbs to stay in ketosis. The Requirements of Ketosis Nutritional ketosis occurs as the result of our body running low on glycogen and the liver producing...
The post How Many Carbs to Stay in Ketosis appeared first on Siim Land.
February 11, 2018
How to Fix Low Thyroid Naturally
Are you having trouble losing weight? You’re feeling so tired and cold all the time. Everyday chores and responsibilities feel more difficult than they should be and it’s draining the joy out of your life. If yes, then check out this article about how to fix low thyroid naturally. Do You Have Low Thyroid Chances...
The post How to Fix Low Thyroid Naturally appeared first on Siim Land.
