Siim Land's Blog, page 64
July 11, 2018
Why Does the Carnivore Diet Work
Have you heard about this new only meat diet trend? A lot of people have been getting amazing results from eating just meat and animal products. In this article, I’m going to tell you why does the carnivore diet work. Why Carnivore The carnivore diet is exactly what it sounds like – you just eat...
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July 6, 2018
How Long Does It Take to Start Burning Body Fat (Fastest and Slowest Way)
Help! I want to know how fast will I lose fat and get my dream physique? If that’s you, then this article is perfect for you. I’m going to tell you how long does it take to start burning body fat and get fit. Can Your Body Access Its Body Fat The human body is an...
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June 30, 2018
What to Do Before Extended Fasting – READ THIS BEFORE FASTING
If you’ve thought about doing a longer fast for over 3 days, then you want to prepare for it in advance. That’s why you should read this about what to do before extended fasting. Your Time Has Come It is indeed one of those times of the year again…I’m not talking about Christmas or the...
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June 29, 2018
How to Gain Weight on Keto Without Getting Fat
What if you want to gain weight on keto? It’s Simple as Eating Sticks of Butter Well, you can probably gain a whole bunch of weight by eating 10 sticks of butter every day but whether or not it’s good for you is a whole nother story. All jokes aside, you can gain weight on...
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What Are the Best Biohacks – The Top 3 Biohacks to End All Biohacks
What are the most effective biohacks that will give you the most results with the least amount of effort? That’s what I’m going to be talking in this article – The Top 3 Biohacks to End All Biohacks. Do You Want to Be a Biohacker? Biohacking is the art and science of optimizing your physiology...
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June 28, 2018
What We Know About Autophagy…So Far… – Autophagy Explained
Quick! I just have to share with you this story about Frank. You see, one day, Frank was starving. And then he ate himself…Now Frank’s still alive and even stronger than before. This is because of a cellular pathway called autophagy. In this article, I’m going to explain to you what is autophagy and how...
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June 26, 2018
Eating Keto for Over 18 Years – Luis Villasenor aka Darthluiggi from Ketogains
How long has Luis Villasenor been in ketosis? He’s been eating keto for over 18 years and it may be the longest anyone’s been doing it. Is This the Longest Anyone’s Been In Ketosis? What happens if you eat the ketogenic diet for 18 years? Maybe you become a jacked and strong PowerBuilder who lifts...
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June 24, 2018
How Much Protein to Eat While Intermittent Fasting
You need to eat protein every 3-4 hours, otherwise, you’re going to lose your muscle! You can only absorb a very small amount of protein at once so you better spread it out the entire day. Sounds familiar? What about protein while fasting? I’m going to share with you how much protein to eat while...
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June 22, 2018
Will Intermittent Fasting Slow Down My Metabolism or Will It Heal It?
If you’re wondering will intermittent fasting slow down my metabolism, then this article will give you an overview of how fasting affects the metabolism and whether or not it’s bad for you. Maybe it’s actually beneficial and more empowering…*shocking* The Fasting/Food Dilemma You got to eat 3 small meals a day to prevent your body from starving....
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June 19, 2018
Are Artificial Sweeteners Safe for the Brain and Gut
Are artificial sweeteners safe at all? Or is diet soda bad for cancer and diabetes? I decided to dig a bit deeper and kind of summarize how these non-caloric sweeteners and diet drinks affect your overall body. You can then decide whether or not or how much you want to consume them. Artificial Sweetener Studies...
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