Siim Land's Blog, page 63
August 5, 2018
What’s the Best Intermittent Fasting Schedule for Women
Want to know how to do intermittent fasting as a woman? This article will tell you what’s the best intermittent fasting schedule for women. Can Women Do Intermittent Fasting There is indeed a lot of talk about how women shouldn’t do intermittent fasting and that it’s going to mess up their hormones. It may have...
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How Does Fasting and Eating Late Affect the Circadian Rhythms (Intermittent Fasting and Circadian Rhythms)
I got asked: “Does fasting and eating later in the day affect the circadian rhythms more negatively than blue light exposure?” So, I decided to write this article about intermittent fasting and circadian rhythms. Circadian Rhythm Basics Let’s go through some of the basics. What are circadian rhythms? Circadian rhythms are biological rhythms inside your body that...
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August 4, 2018
Are Oxalates Bad for You? The New Gluten?
How many times have you heard eat your fruit and vegetables! That the foundation to a healthy diet is plant-based foods and they’re only gonna do you good. However, plants and vegetables contain different compounds and substances that have a negative effect on the human body and gut. In this article, I’m going to talk...
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July 29, 2018
My Stevia Sweet BBQ Sauce Review (BEST KETO FRIENDLY BARBEQUE SAUCE?!?)
Are you looking for a low carb keto friendly barbeque sauce to add onto your foods? Well, there is this one brand I really like. I’m going to give you my Stevia Sweet BBQ Sauce Review. Why All BBQ Sauces Suck On the Standard American Diet, it’s common to season the food with a lot...
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What Is Biohacking – Biohacking Explained In a Nutshell
Want to know what is biohacking? Good – this article is biohacking explained in a nutshell. Some New New Age Stuff?!? Biohacking sounds like a really bad alternative ending to the movie The Matrix – It sounds like some computer hackers breaking into your body and changing your genetic code. That may be true in...
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July 26, 2018
My Experience With Intermittent Fasting After 7 Years
Want to know how time restricted feeding and fasting affects you in the long term? In this article, I’m going to share with you my experience with intermittent fasting after 7 years. *gasp* Should I be hospitalized? Why I Live a Fasting Focused Lifestyle When it comes to trendy weight loss strategies, then intermittent fasting...
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July 20, 2018
How to Biohack Time with The Most Connected Man on Earth Chris Dancy
Want to know how to biohack time? Check out this podcast with Chris Dancy The Most Connected Man on Earth. Time… Your most valuable resource in life that’s constantly running down on you. Which is why you don’t want to waste it. What’s more, time is relative – your experience of how fast time goes...
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July 18, 2018
7 Reasons You Procrastinate + Solutions
If you want to know what makes you procrastinate on the things you know you need to do, then this article is just for you. I’m going to give you 7 reasons you procrastinate. „Why Do I Procrastinate?“ Nothing new here – everyone does it in some shape or form. The key to overcoming procrastination...
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July 15, 2018
Actors Who Eat Keto – William Shewfelt the Red Power Ranger
If you’re looking for actors who eat keto, then let me introduce you to William Shewfelt the Red Power Ranger. Actors Who Eat Keto Ever seen these famous actors with great physiques and bodies? Well, they do work hard for their roles but at the same time they’re kinda putting in more effort than is necessary....
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July 14, 2018
Keto Bodybuilding Book Review
Are you looking for a book about the ketogenic diet? A manual for ketosis, exercise, and ultimate human performance? Well, this Keto Bodybuilding book will teach you exactly that. What’s Up With Keto The ketogenic diet has become very popular over the last few years as it ranks as one of the top Google search...
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