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Workbooks Self Help Tips Shelf
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The Unmasking Workbook for Autistic Adults: Neurodiversity-Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive (Paperback)
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avg rating 4.08 — 114 ratings — published
Het No-Nonsense Meditatieboek (Paperback)
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avg rating 3.79 — 1,447 ratings — published 2019
How to Dress Vintage: Re-Create the Most Iconic Looks of the 20th Century (Hardcover)
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avg rating 3.85 — 60 ratings — published
Rest Is Resistance: A Manifesto (Hardcover)
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avg rating 4.03 — 13,212 ratings — published 2022
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive (Paperback)
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avg rating 4.46 — 1,520 ratings — published 2018
Could it be ADHD? - ADHD Self Assessment Workbook - The Mini ADHD Coach - 25 Officials and Unofficial Illustrated ADHD Symptoms (Paperback)
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avg rating 4.15 — 46 ratings — published
Goblin Mode: How to Get Cozy, Embrace Imperfection, and Thrive in the Muck (Hardcover)
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avg rating 3.42 — 2,779 ratings — published 2023
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
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avg rating 4.35 — 100,743 ratings — published 2015
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (Paperback)
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avg rating 4.26 — 5,258 ratings — published 2007
The How of Happiness: A Scientific Approach to Getting the Life You Want (Hardcover)
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avg rating 3.90 — 10,590 ratings — published 2007
Self-Care for Autistic People (Hardcover)
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avg rating 4.32 — 1,565 ratings — published 2024
Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook (Paperback)
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avg rating 3.97 — 113 ratings — published 2001
The Autistic Survival Guide to Therapy (Kindle Edition)
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avg rating 4.39 — 682 ratings — published 2024
Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being (Paperback)
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avg rating 4.26 — 534 ratings — published 2023
Unmasking Autism: Discovering the New Faces of Neurodiversity (Hardcover)
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avg rating 4.30 — 26,210 ratings — published 2022
A Handbook for New Stoics: How to Thrive in a World Out of Your Control - 52 Week-by-Week Lessons (Kindle Edition)
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avg rating 4.05 — 1,181 ratings — published 2019
Burnout: The Secret to Unlocking the Stress Cycle (Hardcover)
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avg rating 3.91 — 67,641 ratings — published 2019
14,000 Things to Be Happy About: The Happy Book (Paperback)
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avg rating 4.00 — 3,627 ratings — published 1990
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy (Hardcover)
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avg rating 4.07 — 3,742 ratings — published 2012
You Mean I'm Not Lazy, Stupid or Crazy?!: A Self-help Book for Adults with Attention Deficit Disorder (Paperback)
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avg rating 3.87 — 3,532 ratings — published 1993
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
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avg rating 3.55 — 41,193 ratings — published 2016
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life (Paperback)
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avg rating 3.91 — 22,639 ratings — published 2018
The Anti-Planner: How to Get Sh*t Done When You Don't Feel Like It (Spiral-bound)
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avg rating 4.70 — 168 ratings — published
The Gardnerian Book of Shadows (Paperback)
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avg rating 3.28 — 172 ratings — published 2007
Taking Charge of Adult ADHD (Paperback)
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avg rating 3.85 — 3,989 ratings — published 2000
Lev mere tænk mindre - Drop grublerierne, slip fri af nedtrykthed og depression med Metakognitiv terapi (Paperback)
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avg rating 3.52 — 1,924 ratings — published 2017
Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
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avg rating 4.13 — 27,479 ratings — published 2011
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self (Kindle Edition)
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avg rating 4.21 — 3,020 ratings — published 2018
Essentialism: The Disciplined Pursuit of Less (Kindle Edition)
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avg rating 4.06 — 135,575 ratings — published 2011
Women and Girls with Autism Spectrum Disorder (Paperback)
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avg rating 4.18 — 2,184 ratings — published 2015
Slow Productivity: The Lost Art of Accomplishment Without Burnout (Hardcover)
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avg rating 3.66 — 26,511 ratings — published 2024
Messy Minimalism: Realistic Strategies for the Rest of Us (Hardcover)
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avg rating 3.87 — 1,864 ratings — published
The Time-Block Planner: A Daily Method for Deep Work in a Distracted World (Hardcover)
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avg rating 3.94 — 255 ratings — published
The Devil's Tome: A Book of Modern Satanic Ritual (Kindle Edition)
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avg rating 4.27 — 164 ratings — published
A Field Guide to a Happy Life: 53 Brief Lessons for Living (Hardcover)
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avg rating 3.76 — 1,111 ratings — published 2020
Clean: The New Science of Skin (Hardcover)
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avg rating 3.88 — 5,182 ratings — published 2020
Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More (Hardcover)
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avg rating 3.71 — 5,006 ratings — published 2020
How to Decide: Simple Tools for Making Better Choices (Kindle Edition)
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avg rating 3.95 — 3,274 ratings — published 2020
Hello, Habits: A Minimalist's Guide to a Better Life (Hardcover)
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avg rating 3.62 — 4,039 ratings — published 2018
Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
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avg rating 4.05 — 98,454 ratings — published 2019
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
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avg rating 4.31 — 1,393,055 ratings — published 2018
How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive (Kindle Edition)
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avg rating 2.66 — 286 ratings — published
The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future (Kindle Edition)
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avg rating 4.06 — 33,614 ratings — published 2018
Goodbye, Things: The New Japanese Minimalism (Hardcover)
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avg rating 3.80 — 45,457 ratings — published 2015
Deep Work: Rules for Focused Success in a Distracted World (Hardcover)
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avg rating 4.16 — 196,766 ratings — published 2016
Happy Money: The Science of Smarter Spending (Hardcover)
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avg rating 3.68 — 3,387 ratings — published 2013
The Checklist Manifesto: How to Get Things Right (Hardcover)
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avg rating 4.04 — 77,049 ratings — published 2009
Writing Your Journal Article in Twelve Weeks: A Guide to Academic Publishing Success (Paperback)
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avg rating 4.12 — 785 ratings — published 2008
How to Become a Straight-A Student (Paperback)
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avg rating 4.04 — 11,856 ratings — published 2006
How to Win at College: Surprising Secrets for Success from the Country's Top Students (Paperback)
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avg rating 3.98 — 4,018 ratings — published 2005