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15 books
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3 voters
Strength Training Books
Showing 1-50 of 294
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 33 times as strength-training)
avg rating 4.44 — 10,594 ratings — published 2005
Practical Programming for Strength Training (Paperback)
by (shelved 21 times as strength-training)
avg rating 4.33 — 2,977 ratings — published 2006
Strength Training Anatomy (Paperback)
by (shelved 15 times as strength-training)
avg rating 4.31 — 3,497 ratings — published 1998
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 12 times as strength-training)
avg rating 4.22 — 3,408 ratings — published 2011
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 9 times as strength-training)
avg rating 4.46 — 5,287 ratings — published 1985
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 8 times as strength-training)
avg rating 4.36 — 3,569 ratings — published 2013
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 7 times as strength-training)
avg rating 4.38 — 6,403 ratings — published 2013
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 7 times as strength-training)
avg rating 4.19 — 3,587 ratings — published 2010
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 7 times as strength-training)
avg rating 4.06 — 1,603 ratings — published 2003
Science of Strength Training: Understand the anatomy and physiology to transform your body (The Science of Fitness)
by (shelved 6 times as strength-training)
avg rating 4.16 — 532 ratings — published 2021
Overcoming Gravity (Paperback)
by (shelved 6 times as strength-training)
avg rating 4.46 — 1,334 ratings — published 2011
Essentials of Strength Training and Conditioning (Hardcover)
by (shelved 6 times as strength-training)
avg rating 4.16 — 648 ratings — published 1994
Scientific Principles of Strength Training (ebook)
by (shelved 5 times as strength-training)
avg rating 4.54 — 303 ratings — published 2015
Easy Strength (Kindle Edition)
by (shelved 5 times as strength-training)
avg rating 4.20 — 695 ratings — published 2011
The Barbell Prescription: Strength Training for Life After 40 (Kindle Edition)
by (shelved 5 times as strength-training)
avg rating 4.35 — 681 ratings — published
Science and Practice of Strength Training (Hardcover)
by (shelved 5 times as strength-training)
avg rating 4.32 — 511 ratings — published 1995
Strong Enough? Thoughts from Thirty Years of Barbell Training (Perfect Paperback)
by (shelved 5 times as strength-training)
avg rating 4.06 — 678 ratings — published 2007
The Strength Training Anatomy Workout (Paperback)
by (shelved 5 times as strength-training)
avg rating 4.27 — 365 ratings — published 2011
Power to the People!: Russian Strength Training Secrets for Every American (Paperback)
by (shelved 5 times as strength-training)
avg rating 4.13 — 1,036 ratings — published 1999
Strength Training Success Workbook & Tracker: Companion to Strength Training for Women Over 50 (Strong After 50: A Women's Guide to Strength, Wellness & Vitality)
by (shelved 4 times as strength-training)
avg rating 4.92 — 12 ratings — published
Tactical Barbell: Definitive Strength Training for the Operational Athlete (Kindle Edition)
by (shelved 4 times as strength-training)
avg rating 4.53 — 1,364 ratings — published 2014
Building The Gymnastic Body: The Science of Gymnastics Strength Training (Paperback)
by (shelved 4 times as strength-training)
avg rating 3.89 — 283 ratings — published 2008
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 4 times as strength-training)
avg rating 4.16 — 1,629 ratings — published 2006
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 4 times as strength-training)
avg rating 3.97 — 3,511 ratings — published 2005
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 4 times as strength-training)
avg rating 3.99 — 3,958 ratings — published 2010
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 4 times as strength-training)
avg rating 4.10 — 2,517 ratings — published 2008
The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength (Kindle Edition)
by (shelved 3 times as strength-training)
avg rating 4.43 — 700 ratings — published
The Muscle & Strength Pyramid - Training (ebook)
by (shelved 3 times as strength-training)
avg rating 4.57 — 735 ratings — published 2019
Dinosaur Training: Lost Secrets of Strength and Development
by (shelved 3 times as strength-training)
avg rating 4.24 — 143 ratings — published 1996
Strength Training Past 50 (Paperback)
by (shelved 3 times as strength-training)
avg rating 3.66 — 185 ratings — published 1997
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program (Paperback)
by (shelved 3 times as strength-training)
avg rating 3.91 — 264 ratings — published 2008
New Functional Training for Sports (Paperback)
by (shelved 3 times as strength-training)
avg rating 4.50 — 436 ratings — published
Mean Ol' Mr. Gravity (Paperback)
by (shelved 3 times as strength-training)
avg rating 3.96 — 177 ratings — published 2009
Burn the Fat, Feed the Muscle (Digital)
by (shelved 3 times as strength-training)
avg rating 4.31 — 2,878 ratings — published 2003
Advances in Functional Training (Paperback)
by (shelved 3 times as strength-training)
avg rating 4.38 — 358 ratings — published 2010
Strong Curves: A Woman's Guide to Building a Better Butt and Body (Paperback)
by (shelved 3 times as strength-training)
avg rating 4.29 — 1,594 ratings — published 2012
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 3 times as strength-training)
avg rating 4.12 — 791 ratings — published 2013
Olympic Weightlifting: A Complete Guide for Athletes & Coaches (Paperback)
by (shelved 3 times as strength-training)
avg rating 4.50 — 641 ratings — published 2008
Basic Barbell Training Log (Perfect Paperback)
by (shelved 3 times as strength-training)
avg rating 4.00 — 9 ratings — published 2007
Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss, and Bulletproof Joints (Paperback)
by (shelved 3 times as strength-training)
avg rating 4.26 — 779 ratings — published 2011
Beyond 5/3/1: Simple Training for Extraordinary Results (Kindle Edition)
by (shelved 3 times as strength-training)
avg rating 4.23 — 910 ratings — published 2013
Never Let Go: A Philosophy of Lifting, Living and Learning (Paperback)
by (shelved 3 times as strength-training)
avg rating 4.26 — 1,640 ratings — published 2009
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 3 times as strength-training)
avg rating 3.71 — 38,146 ratings — published 2000
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week (Paperback)
by (shelved 2 times as strength-training)
avg rating 3.87 — 157 ratings — published
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Kindle Edition)
by (shelved 2 times as strength-training)
avg rating 4.40 — 1,440 ratings — published
New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)
by (shelved 2 times as strength-training)
avg rating 4.00 — 26 ratings — published
Jim Stoppani's Encyclopedia of Muscle & Strength (Paperback)
by (shelved 2 times as strength-training)
avg rating 4.27 — 512 ratings — published
SWEAT: Special Workouts, Exercises and Advanced Techniques: Everything you'll need to know on your fitness journey (Kindle Edition)
by (shelved 2 times as strength-training)
avg rating 4.50 — 82 ratings — published
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 2 times as strength-training)
avg rating 4.23 — 6,441 ratings — published 2023
High-Performance Training for Sports (Paperback)
by (shelved 2 times as strength-training)
avg rating 4.42 — 111 ratings — published 2014
