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47 books
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31 voters
Cbt Books
Showing 1-50 of 1,220
Cognitive Therapy: Basics and Beyond (Hardcover)
by (shelved 53 times as cbt)
avg rating 4.22 — 3,497 ratings — published 1995
Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 51 times as cbt)
avg rating 4.06 — 34,333 ratings — published 1980
Mind Over Mood: Change How You Feel By Changing the Way You Think (Paperback)
by (shelved 34 times as cbt)
avg rating 3.96 — 5,420 ratings — published 1995
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Kindle Edition)
by (shelved 29 times as cbt)
avg rating 4.13 — 1,902 ratings — published 2018
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Kindle Edition)
by (shelved 24 times as cbt)
avg rating 3.79 — 2,320 ratings — published 2016
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain (Audio CD)
by (shelved 20 times as cbt)
avg rating 4.05 — 2,194 ratings — published 2015
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 14 times as cbt)
avg rating 4.28 — 3,618 ratings — published 2017
The Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them (Paperback)
by (shelved 14 times as cbt)
avg rating 3.99 — 24,268 ratings — published 2012
Cognitive Behavioural Therapy for Dummies (Paperback)
by (shelved 13 times as cbt)
avg rating 3.96 — 1,135 ratings — published 2005
Cognitive Therapy and the Emotional Disorders (Paperback)
by (shelved 10 times as cbt)
avg rating 4.18 — 1,109 ratings — published 1975
An Introduction to Cognitive Behaviour Therapy: Skills and Applications (Paperback)
by (shelved 10 times as cbt)
avg rating 4.17 — 257 ratings — published 2007
A New Guide to Rational Living (Paperback)
by (shelved 10 times as cbt)
avg rating 4.07 — 1,586 ratings — published 1961
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
by (shelved 9 times as cbt)
avg rating 4.04 — 3,906 ratings — published
Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT (Paperback)
by (shelved 9 times as cbt)
avg rating 4.19 — 987 ratings — published 2006
The Worry Cure: Seven Steps to Stop Worry from Stopping You (Paperback)
by (shelved 9 times as cbt)
avg rating 3.92 — 1,661 ratings — published 2005
The Philosophy of Cognitive Behavioural Therapy: Stoic Philosophy as Rational and Cognitive Psychotherapy (Paperback)
by (shelved 9 times as cbt)
avg rating 4.21 — 321 ratings — published 2010
Anxiety Disorders and Phobias (Paperback)
by (shelved 9 times as cbt)
avg rating 4.15 — 236 ratings — published 1985
Learning Cognitive-Behavior Therapy: An Illustrated Guide (Paperback)
by (shelved 9 times as cbt)
avg rating 4.03 — 242 ratings — published
Cognitive Therapy of Depression (The Guilford Clinical Psychology and Psychopathology Series)
by (shelved 9 times as cbt)
avg rating 4.17 — 920 ratings — published 1979
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution (Paperback)
by (shelved 8 times as cbt)
avg rating 4.16 — 366 ratings — published 2011
The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure (Kindle Edition)
by (shelved 7 times as cbt)
avg rating 4.23 — 57,346 ratings — published 2018
Cognitive Therapy of Personality Disorders (Paperback)
by (shelved 7 times as cbt)
avg rating 4.22 — 285 ratings — published 1986
The CBT Toolbox: A Workbook for Clients and Clinicians (Kindle Edition)
by (shelved 7 times as cbt)
avg rating 4.15 — 224 ratings — published 2013
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 6 times as cbt)
avg rating 4.13 — 21,200 ratings — published 2007
Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions (Hardcover)
by (shelved 6 times as cbt)
avg rating 4.71 — 45 ratings — published
Man's Search for Meaning (Paperback)
by (shelved 6 times as cbt)
avg rating 4.37 — 897,217 ratings — published 1946
Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (ebook)
by (shelved 6 times as cbt)
avg rating 3.94 — 698 ratings — published 2016
Cognitive Therapy Techniques: A Practitioner's Guide (Paperback)
by (shelved 6 times as cbt)
avg rating 4.38 — 196 ratings — published 1996
How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything (Paperback)
by (shelved 6 times as cbt)
avg rating 3.81 — 1,575 ratings — published 2000
Emotion Regulation in Psychotherapy: A Practitioner's Guide (Paperback)
by (shelved 6 times as cbt)
avg rating 4.30 — 83 ratings — published 2011
COGNITIVE BEHAVIOUR P: A Practical Guide (Oxford Medical Publications)
by (shelved 6 times as cbt)
avg rating 4.04 — 56 ratings — published 1989
Cognitive-Behavioral Treatment of Borderline Personality Disorder (Hardcover)
by (shelved 6 times as cbt)
avg rating 4.24 — 2,665 ratings — published 1993
Overcoming Social Anxiety and Shyness (Overcoming)
by (shelved 6 times as cbt)
avg rating 3.79 — 834 ratings — published 1999
Clinician's Guide to Mind Over Mood (Paperback)
by (shelved 5 times as cbt)
avg rating 4.02 — 218 ratings — published 1995
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety (Kindle Edition)
by (shelved 5 times as cbt)
avg rating 4.27 — 1,128 ratings — published 2020
CBT Made Simple: A Clinician’s Guide to Practicing Cognitive Behavioral Therapy (Paperback)
by (shelved 5 times as cbt)
avg rating 4.21 — 98 ratings — published
Overcoming Low Self-Esteem (Overcoming)
by (shelved 5 times as cbt)
avg rating 3.83 — 946 ratings — published 1999
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life (Kindle Edition)
by (shelved 5 times as cbt)
avg rating 4.17 — 76 ratings — published
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy (Spiral-bound)
by (shelved 5 times as cbt)
avg rating 4.44 — 167 ratings — published
Process-Based CBT: The Science and Core Clinical Competencies of Cognitive Behavioral Therapy (Paperback)
by (shelved 5 times as cbt)
avg rating 4.26 — 93 ratings — published 2018
Beat the Blues Before They Beat You: How to Overcome Depression (Hardcover)
by (shelved 5 times as cbt)
avg rating 4.27 — 288 ratings — published 2010
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (Paperback)
by (shelved 5 times as cbt)
avg rating 4.15 — 286 ratings — published 2019
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse (Hardcover)
by (shelved 5 times as cbt)
avg rating 4.31 — 452 ratings — published 2001
Oxford Guide to Behavioural Experiments in Cognitive Therapy (Cognitive Behaviour Therapy: Science and Practice)
by (shelved 5 times as cbt)
avg rating 4.37 — 67 ratings — published 2004
Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again (Paperback)
by (shelved 5 times as cbt)
avg rating 4.20 — 9,317 ratings — published 1993
The Feeling Good Handbook (Paperback)
by (shelved 5 times as cbt)
avg rating 3.95 — 6,781 ratings — published 1989
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (Paperback)
by (shelved 5 times as cbt)
avg rating 4.26 — 5,198 ratings — published 2007
Buddhist Psychology and Cognitive-Behavioral Therapy: A Clinician's Guide (Hardcover)
by (shelved 5 times as cbt)
avg rating 4.26 — 46 ratings — published 2015
The Anxiety and Phobia Workbook (Paperback)
by (shelved 5 times as cbt)
avg rating 4.07 — 5,206 ratings — published 1990
Cognitive Behavioural Therapy Workbook For Dummies (Paperback)
by (shelved 5 times as cbt)
avg rating 4.05 — 181 ratings — published 2008
“Our beliefs determine the type and quality of our thoughts, emotions and actions.”
― Mindfulness for the Family
― Mindfulness for the Family
“Where CBT adjusts the mind's dialogue, Reich's legacy demands we listen to the flesh.”
― Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion
― Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion
