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Cbt Books
Showing 1-50 of 1,306
Cognitive Therapy: Basics and Beyond (Hardcover)
by (shelved 54 times as cbt)
avg rating 4.22 — 3,583 ratings — published 1995
Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 52 times as cbt)
avg rating 4.06 — 34,929 ratings — published 1980
Mind Over Mood: Change How You Feel By Changing the Way You Think (Paperback)
by (shelved 38 times as cbt)
avg rating 3.96 — 5,540 ratings — published 1995
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Kindle Edition)
by (shelved 37 times as cbt)
avg rating 4.12 — 1,973 ratings — published 2018
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Kindle Edition)
by (shelved 24 times as cbt)
avg rating 3.79 — 2,459 ratings — published 2016
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain (Audio CD)
by (shelved 20 times as cbt)
avg rating 4.05 — 2,238 ratings — published 2015
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 17 times as cbt)
avg rating 4.28 — 3,995 ratings — published 2017
The Chimp Paradox: The Mind Management Programme for Confidence, Success and Happiness (Paperback)
by (shelved 14 times as cbt)
avg rating 3.98 — 25,160 ratings — published 2012
Cognitive Behavioural Therapy for Dummies (Paperback)
by (shelved 13 times as cbt)
avg rating 3.96 — 1,148 ratings — published 2005
Cognitive Therapy and the Emotional Disorders (Paperback)
by (shelved 11 times as cbt)
avg rating 4.18 — 1,137 ratings — published 1975
An Introduction to Cognitive Behaviour Therapy: Skills and Applications (Paperback)
by (shelved 11 times as cbt)
avg rating 4.16 — 264 ratings — published 2007
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
by (shelved 10 times as cbt)
avg rating 4.04 — 4,105 ratings — published 2005
A New Guide to Rational Living (Paperback)
by (shelved 10 times as cbt)
avg rating 4.07 — 1,605 ratings — published 1961
Change Your Thinking (Paperback)
by (shelved 9 times as cbt)
avg rating 4.19 — 1,001 ratings — published 2006
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (Paperback)
by (shelved 9 times as cbt)
avg rating 4.15 — 312 ratings — published 2019
The Worry Cure: Seven Steps to Stop Worry from Stopping You (Paperback)
by (shelved 9 times as cbt)
avg rating 3.91 — 1,730 ratings — published 2005
The Philosophy of Cognitive Behavioural Therapy: Stoic Philosophy as Rational and Cognitive Psychotherapy (Paperback)
by (shelved 9 times as cbt)
avg rating 4.20 — 330 ratings — published 2010
Learning Cognitive-Behavior Therapy: An Illustrated Guide (Paperback)
by (shelved 9 times as cbt)
avg rating 4.02 — 247 ratings — published
Cognitive Therapy of Depression (The Guilford Clinical Psychology and Psychopathology Series)
by (shelved 9 times as cbt)
avg rating 4.17 — 928 ratings — published 1979
Cognitive Therapy of Personality Disorders (Paperback)
by (shelved 8 times as cbt)
avg rating 4.23 — 291 ratings — published 1986
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution (Paperback)
by (shelved 8 times as cbt)
avg rating 4.15 — 373 ratings — published 2011
Anxiety Disorders and Phobias (Paperback)
by (shelved 8 times as cbt)
avg rating 4.14 — 243 ratings — published 1985
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 7 times as cbt)
avg rating 4.13 — 22,676 ratings — published 2007
The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure (Kindle Edition)
by (shelved 7 times as cbt)
avg rating 4.22 — 59,744 ratings — published 2018
The CBT Toolbox: A Workbook for Clients and Clinicians (Kindle Edition)
by (shelved 7 times as cbt)
avg rating 4.15 — 224 ratings — published 2013
Overcoming Social Anxiety and Shyness (Overcoming)
by (shelved 7 times as cbt)
avg rating 3.79 — 853 ratings — published 1999
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking (Paperback)
by (shelved 6 times as cbt)
avg rating 4.31 — 1,354 ratings — published 2019
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety (Kindle Edition)
by (shelved 6 times as cbt)
avg rating 4.27 — 1,198 ratings — published 2020
Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions (Hardcover)
by (shelved 6 times as cbt)
avg rating 4.68 — 50 ratings — published
Man's Search for Meaning (Paperback)
by (shelved 6 times as cbt)
avg rating 4.36 — 948,974 ratings — published 1946
Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (ebook)
by (shelved 6 times as cbt)
avg rating 3.93 — 703 ratings — published 2016
Cognitive Therapy Techniques: A Practitioner's Guide (Paperback)
by (shelved 6 times as cbt)
avg rating 4.35 — 199 ratings — published 1996
How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything (Paperback)
by (shelved 6 times as cbt)
avg rating 3.82 — 1,618 ratings — published 2000
Emotion Regulation in Psychotherapy: A Practitioner's Guide (Paperback)
by (shelved 6 times as cbt)
avg rating 4.27 — 86 ratings — published 2011
The Feeling Good Handbook (Paperback)
by (shelved 6 times as cbt)
avg rating 3.95 — 6,838 ratings — published 1989
Cognitive-Behavioral Treatment of Borderline Personality Disorder (Hardcover)
by (shelved 6 times as cbt)
avg rating 4.24 — 2,693 ratings — published 1993
Cognitive Behavioural Therapy Workbook For Dummies (Paperback)
by (shelved 6 times as cbt)
avg rating 4.07 — 181 ratings — published 2008
Cognitive Behavior Therapy: Basics and Beyond (Paperback)
by (shelved 5 times as cbt)
avg rating 4.26 — 145 ratings — published
Clinician's Guide to Mind Over Mood (Paperback)
by (shelved 5 times as cbt)
avg rating 4.03 — 225 ratings — published 1995
CBT Made Simple: A Clinician’s Guide to Practicing Cognitive Behavioral Therapy (Paperback)
by (shelved 5 times as cbt)
avg rating 4.20 — 103 ratings — published
Overcoming Low Self-Esteem (Overcoming)
by (shelved 5 times as cbt)
avg rating 3.83 — 977 ratings — published 1999
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life (Kindle Edition)
by (shelved 5 times as cbt)
avg rating 4.19 — 78 ratings — published
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy (Spiral-bound)
by (shelved 5 times as cbt)
avg rating 4.44 — 175 ratings — published
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being (Kindle Edition)
by (shelved 5 times as cbt)
avg rating 4.10 — 188 ratings — published
Process-Based CBT: The Science and Core Clinical Competencies of Cognitive Behavioral Therapy (Paperback)
by (shelved 5 times as cbt)
avg rating 4.23 — 100 ratings — published 2018
Beat the Blues Before They Beat You: How to Overcome Depression (Hardcover)
by (shelved 5 times as cbt)
avg rating 4.26 — 303 ratings — published 2010
Oxford Guide to Behavioural Experiments in Cognitive Therapy (Cognitive Behaviour Therapy: Science and Practice)
by (shelved 5 times as cbt)
avg rating 4.39 — 71 ratings — published 2004
Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again (Paperback)
by (shelved 5 times as cbt)
avg rating 4.20 — 9,714 ratings — published 1993
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (Paperback)
by (shelved 5 times as cbt)
avg rating 4.26 — 5,358 ratings — published 2007
Buddhist Psychology and Cognitive-Behavioral Therapy: A Clinician's Guide (Hardcover)
by (shelved 5 times as cbt)
avg rating 4.27 — 45 ratings — published 2015
“As a self-appointed spokesperson for the importance of feelings, I feel like a pariah among my peers. My poor colleagues are in the thrall of Cognitive Behavioral Therapy. Scientifically hamstrung CBT barely recognizes the legitimacy of feelings! They are phenomena that must be subjected to affect regulation via processes that can turn people into emotional eunuchs.”
― HOMESTEADING in the CALM EYE of the STORM: A Therapist Navigates His Complex PTSD
― HOMESTEADING in the CALM EYE of the STORM: A Therapist Navigates His Complex PTSD
“Unlike Reich's work, which excavates trauma stored in the body's armor, CBT cannot penetrate the subconscious terrain where pre-verbal wounds, shadow selves, and somatic imprints reside.”
― Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion
― Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion
