Sign in with Facebook
73 books
—
29 voters
Cbt Books
Showing 1-50 of 1,137
Cognitive Therapy: Basics and Beyond (Hardcover)
by (shelved 49 times as cbt)
avg rating 4.22 — 3,428 ratings — published 1995
Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 49 times as cbt)
avg rating 4.06 — 33,861 ratings — published 1980
Mind Over Mood: Change How You Feel By Changing the Way You Think (Paperback)
by (shelved 31 times as cbt)
avg rating 3.96 — 5,330 ratings — published 1995
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Kindle Edition)
by (shelved 29 times as cbt)
avg rating 4.12 — 1,827 ratings — published 2018
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Kindle Edition)
by (shelved 22 times as cbt)
avg rating 3.80 — 2,211 ratings — published 2016
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain (Audio CD)
by (shelved 20 times as cbt)
avg rating 4.04 — 2,175 ratings — published 2015
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 14 times as cbt)
avg rating 4.29 — 3,399 ratings — published 2017
The Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them (Paperback)
by (shelved 13 times as cbt)
avg rating 3.99 — 23,482 ratings — published 2012
Cognitive Behavioural Therapy for Dummies (Paperback)
by (shelved 12 times as cbt)
avg rating 3.95 — 1,121 ratings — published 2005
Cognitive Therapy and the Emotional Disorders (Paperback)
by (shelved 10 times as cbt)
avg rating 4.18 — 1,090 ratings — published 1975
An Introduction to Cognitive Behaviour Therapy: Skills and Applications (Paperback)
by (shelved 10 times as cbt)
avg rating 4.16 — 251 ratings — published 2007
A New Guide to Rational Living (Paperback)
by (shelved 10 times as cbt)
avg rating 4.07 — 1,583 ratings — published 1961
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
by (shelved 9 times as cbt)
avg rating 4.04 — 3,769 ratings — published
Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT (Paperback)
by (shelved 9 times as cbt)
avg rating 4.19 — 977 ratings — published 2006
The Worry Cure: Seven Steps to Stop Worry from Stopping You (Paperback)
by (shelved 9 times as cbt)
avg rating 3.92 — 1,607 ratings — published 2005
The Philosophy of Cognitive Behavioural Therapy: Stoic Philosophy as Rational and Cognitive Psychotherapy (Paperback)
by (shelved 9 times as cbt)
avg rating 4.20 — 315 ratings — published 2010
Anxiety Disorders and Phobias (Paperback)
by (shelved 9 times as cbt)
avg rating 4.15 — 235 ratings — published 1985
Cognitive Therapy of Depression (The Guilford Clinical Psychology and Psychopathology Series)
by (shelved 9 times as cbt)
avg rating 4.17 — 914 ratings — published 1979
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution (Paperback)
by (shelved 8 times as cbt)
avg rating 4.15 — 359 ratings — published 2011
Learning Cognitive-Behavior Therapy: An Illustrated Guide (Paperback)
by (shelved 8 times as cbt)
avg rating 4.02 — 236 ratings — published
The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure (Kindle Edition)
by (shelved 7 times as cbt)
avg rating 4.23 — 54,900 ratings — published 2018
Cognitive Therapy of Personality Disorders (Paperback)
by (shelved 7 times as cbt)
avg rating 4.23 — 277 ratings — published 1986
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 6 times as cbt)
avg rating 4.14 — 20,127 ratings — published 2007
Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions (Hardcover)
by (shelved 6 times as cbt)
avg rating 4.71 — 42 ratings — published
Man's Search for Meaning (Paperback)
by (shelved 6 times as cbt)
avg rating 4.37 — 854,674 ratings — published 1946
Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (ebook)
by (shelved 6 times as cbt)
avg rating 3.93 — 698 ratings — published 2016
How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything (Paperback)
by (shelved 6 times as cbt)
avg rating 3.82 — 1,519 ratings — published 2000
The CBT Toolbox: A Workbook for Clients and Clinicians (Kindle Edition)
by (shelved 6 times as cbt)
avg rating 4.15 — 223 ratings — published 2013
Emotion Regulation in Psychotherapy: A Practitioner's Guide (Paperback)
by (shelved 6 times as cbt)
avg rating 4.29 — 79 ratings — published 2011
Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again (Paperback)
by (shelved 6 times as cbt)
avg rating 4.19 — 8,965 ratings — published 1993
COGNITIVE BEHAVIOUR P: A Practical Guide (Oxford Medical Publications)
by (shelved 6 times as cbt)
avg rating 4.02 — 55 ratings — published 1989
Cognitive-Behavioral Treatment of Borderline Personality Disorder (Hardcover)
by (shelved 6 times as cbt)
avg rating 4.24 — 2,647 ratings — published 1993
Overcoming Social Anxiety and Shyness (Overcoming)
by (shelved 6 times as cbt)
avg rating 3.80 — 825 ratings — published 1999
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety (Kindle Edition)
by (shelved 5 times as cbt)
avg rating 4.26 — 1,053 ratings — published 2020
Overcoming Low Self-Esteem (Overcoming)
by (shelved 5 times as cbt)
avg rating 3.84 — 919 ratings — published 1999
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life (Kindle Edition)
by (shelved 5 times as cbt)
avg rating 4.15 — 73 ratings — published
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy (Spiral-bound)
by (shelved 5 times as cbt)
avg rating 4.43 — 162 ratings — published
Process-Based CBT: The Science and Core Clinical Competencies of Cognitive Behavioral Therapy (Paperback)
by (shelved 5 times as cbt)
avg rating 4.25 — 88 ratings — published 2018
Beat the Blues Before They Beat You: How to Overcome Depression (Hardcover)
by (shelved 5 times as cbt)
avg rating 4.24 — 274 ratings — published 2010
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (Paperback)
by (shelved 5 times as cbt)
avg rating 4.14 — 262 ratings — published 2019
Cognitive Therapy Techniques: A Practitioner's Guide (Paperback)
by (shelved 5 times as cbt)
avg rating 4.38 — 194 ratings — published 1996
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse (Hardcover)
by (shelved 5 times as cbt)
avg rating 4.30 — 444 ratings — published 2001
Oxford Guide to Behavioural Experiments in Cognitive Therapy (Cognitive Behaviour Therapy: Science and Practice)
by (shelved 5 times as cbt)
avg rating 4.38 — 66 ratings — published 2004
The Feeling Good Handbook (Paperback)
by (shelved 5 times as cbt)
avg rating 3.95 — 6,749 ratings — published 1989
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (Paperback)
by (shelved 5 times as cbt)
avg rating 4.26 — 5,097 ratings — published 2007
Buddhist Psychology and Cognitive-Behavioral Therapy: A Clinician's Guide (Hardcover)
by (shelved 5 times as cbt)
avg rating 4.27 — 44 ratings — published 2015
The Anxiety and Phobia Workbook (Paperback)
by (shelved 5 times as cbt)
avg rating 4.07 — 5,179 ratings — published 1990
Cognitive Behavioural Therapy Workbook For Dummies (Paperback)
by (shelved 5 times as cbt)
avg rating 4.05 — 180 ratings — published 2008
Clinician's Guide to Mind Over Mood (Paperback)
by (shelved 4 times as cbt)
avg rating 4.03 — 212 ratings — published 1995
CBT Made Simple: A Clinician’s Guide to Practicing Cognitive Behavioral Therapy (Paperback)
by (shelved 4 times as cbt)
avg rating 4.21 — 98 ratings — published
“What about the claim, by the PACE trial, that Graded Exercise Therapy and CBT can treat ME? This is a trial where you could enter moderately ill, get worse in the trial, and be declared ‘recovered’ at the end. Even the recent follow-up study conceded that, long-term, Graded Exercise and CBT are no better for ME than doing nothing. Investigative journalists and academics alike have dismissed the PACE trial as ‘clinical trial amateurism’.
Like MS or epilepsy, which were also once wrongly believed to be psychiatric disorders, ME is a neurological disease, and the World Health Organisation lists it as such. I am too weak to walk more than a few metres, needing to lie in bed 21 hours a day. With the little energy I have, I am an ME patient activist.”
―
Like MS or epilepsy, which were also once wrongly believed to be psychiatric disorders, ME is a neurological disease, and the World Health Organisation lists it as such. I am too weak to walk more than a few metres, needing to lie in bed 21 hours a day. With the little energy I have, I am an ME patient activist.”
―
“CBT is a much publicised and debated psychotherapeutic intervention for ME/CFS….The premise that cognitive therapy (eg. changing ‘illness beliefs’) and graded activity can ‘reverse’ or cure this illness is not supported by post-intervention outcome data. In routine medical practice, CBT has not yielded clinically significant outcomes for patients with ME/CFS.”
―
―
