Spring Reading Challenge
Genres

Cbt


Cbt Books

Cognitive Therapy: Basics and Beyond
Feeling Good: The New Mood Therapy
Mind Over Mood: Change How You Feel By Changing the Way You Think
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
The Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them
Cognitive Behavioural Therapy for Dummies
Cognitive Therapy and the Emotional Disorders
An Introduction to Cognitive Behaviour Therapy: Skills and Applications
A New Guide to Rational Living
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT
The Worry Cure: Seven Steps to Stop Worry from Stopping You
More cbt books...

Lists

Adapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb TsipurskyThe Blindspots Between Us by Gleb TsipurskyPro Truth by Gleb TsipurskyLeading Hybrid and Remote Teams by Gleb TsipurskyNever Go With Your Gut by Gleb Tsipursky
Cognitive-Behavioural Hypnotherapy
47 books — 31 voters
The Manifestation Frequency by Roy WaughCome As You Are by G. Scott GrahamDeep Listening by Emily KasrielSeparate Things by Ashley Marie BerryThe Almost Broken Mind by Benjoy Brown
Reading Well for Mental Health
85 books — 41 voters

Pro Truth by Gleb TsipurskyThe Blindspots Between Us by Gleb TsipurskyAdapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb TsipurskyLeading Hybrid and Remote Teams by Gleb TsipurskyNever Go With Your Gut by Gleb Tsipursky
Cognitive Behavioral Therapy (CBT)
127 books — 30 voters
What's Behind Your Belly Button? A Psychological Perspective ... by Martha Char LoveExistential Psychotherapy by Irvin D. YalomThe Gift of Therapy by Irvin D. YalomThe Theory and Practice of Group Psychotherapy by Irvin D. YalomManage My Emotions by Kenneth J. Martz
Best psychotherapy / psychology books
50 books — 35 voters

Psychopath Free by Jackson MacKenzieThe Body Keeps the Score by Bessel van der KolkIn Sheep's Clothing by George K. Simon Jr.Toxic Parents by Susan ForwardWhy Does He Do That? Inside the Minds of Angry and Controllin... by Lundy Bancroft
The Ultimate Psychopathy, Sociopathy, Narcissistic Personality Disorder, Narcissistic Abuse and Relationship Trauma Book List
98 books — 44 voters
Man's Search for Meaning by Viktor E. FranklOn Becoming a Person by Carl R. RogersMotivational Interviewing by William R. MillerMemories, Dreams, Reflections by C.G. JungDBT Skills Training by Marsha M. Linehan
Therapist's reading list
105 books — 34 voters

Quotes Tagged “Cbt”

David D. Burns
“ In my practice I find that the great majority of the depressed patients referred to me improve substantially if they try to help themselves. Sometimes it hardly seems to matter what you do as long as you do something with the attitude of self-help. ”
― David D. Burns, Feeling Good: The New Mood Therapy
0 likes

Irvin D. Yalom
“ Someone's got to do some more research, but I would really like to know: when a CBT therapist really gets distressed, who does he go see? ...more ”
― Irvin D. Yalom
11 likes

More quotes...

Videos Tagged “Cbt”

Mistress Harley is now on Goodreads
Mistress Harley is now on Goodreads
CBT 101
CBT 101
More videos...