Judith S. Beck

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Dr. Beck has written nearly 100 articles and chapters on different aspects of cognitive therapy. She is the author of the primary text in the field, which has been translated into 20 languages, as well as books, workbooks, and pamphlets for consumers.

Judith S. Beck, Ph.D., is an eminent clinician and educator who previously served as director of Clinical Services at the Center for Cognitive Therapy and now serves as president of Beck Institute for Cognitive Behavior Therapy. She is also clinical associate professor of psychology in psychiatry at the University of Pennsylvania. She received her doctoral degree from Penn in 1982.
Dr. Beck directs the three major functions of Beck Institute, professional education and training in cognitive the
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Average rating: 4.01 · 3,380 ratings · 231 reviews · 19 distinct worksSimilar authors
Cognitive Therapy: Basics a...

4.13 avg rating — 1,758 ratings — published 1995 — 25 editions
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The Beck Diet Solution

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3.88 avg rating — 1,037 ratings — published 2007 — 17 editions
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The Beck Diet Weight Loss W...

3.79 avg rating — 169 ratings — published 2007 — 4 editions
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The Diet Trap Solution: Tra...

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3.99 avg rating — 169 ratings — published 2015 — 9 editions
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The Complete Beck Diet for ...

3.80 avg rating — 105 ratings — published 2008 — 5 editions
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Cognitive Therapy for Chall...

3.97 avg rating — 75 ratings — published 2005 — 9 editions
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Three Approaches to Psychot...

3.50 avg rating — 2 ratings — published 2011
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Beck diet solution, overcom...

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Terapia cognitiva para la s...

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Terapia Cognitiva para Desa...

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“Feeling overwhelmed by the requirements of your diet     Feeling deprived     Feeling discouraged when you don’t lose weight consistently or lose as much weight as you had hoped     Feeling stressed by other life problems”
Judith S. Beck, The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

“Choose a nutritious diet.     Create time and energy for dieting.     Plan what and when you’re going to eat.     Seek support.     Deal with disappointment.     View overeating as a temporary problem that you can solve.     Cope with hunger and cravings.     Eliminate emotional eating.     Give yourself credit.”
Judith S. Beck, The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

“You’ll get to the point where you react differently when you see food you know you shouldn’t eat.”
Judith S. Beck, The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

148792 Health, Fitness, Weight Loss — 106 members — last activity Mar 15, 2018 07:10PM
This group will enable readers to find books about health, wellness , fitness, weightloss etc. Readers can discuss what they thought about a certain b ...more
70801 The Study of the Mind: A Psychological Book Club — 1990 members — last activity Dec 09, 2018 11:48PM
This is a book club for those who love to read books about Psychology! Each month we will pick a book dealing with psychological topics, read it, and ...more
144515 Neuroscience — 58 members — last activity Mar 29, 2015 05:47AM
For anyone interested in the sciences of the brain, i.e. neuroscience, neurology, neurosurgery, neuropsychology and so forth.



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