Jeffrey E. Young
Born
in The United States
March 09, 1950
Website
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More books by Jeffrey E. Young…
“Patients must be willing to give up their maladaptive coping styles in order to change. For example, patients who continue surrendering to the schema—by remaining in destructive relationships or by not setting limits in their personal or work lives -perpetuate the schema and are not able to make significant progress in therapy.”
― Schema Therapy: A Practitioner's Guide
― Schema Therapy: A Practitioner's Guide
“Having a secret is isolating.” Try, as much as possible, not to hide your flaws or perceived differences.”
― Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again
― Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again
“You must learn to express your anger appropriately and constructively. Instead of continuing to let your anger control you, you must learn to use your anger to improve the relationships in your life.”
― Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again
― Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again
Topics Mentioning This Author
topics | posts | views | last activity | |
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Crazy Challenge C...: * R2: Team Nine - Book Junkies | 288 | 80 | Nov 18, 2012 02:20PM | |
2023 Reading Chal...: Marina's 110 books for 2015 | 154 | 272 | Jan 04, 2016 10:05AM | |
Mental Health Boo...: Suggestion Box | 17 | 167 | Dec 07, 2019 10:05AM | |
What's the Name o...: SOLVED. Psychology book talked about how one can be be brought up socially isolated and it forms a personality type and other “types” in the book. Had checklists. [s] | 6 | 49 | Dec 23, 2019 02:24PM | |
Aussie Readers: December - Christmas Spell-it-Out | 129 | 209 | Dec 31, 2019 04:40PM |
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