Breath Quotes

Quotes tagged as "breath" Showing 1-30 of 303
Sylvia Plath
“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.”
Sylvia Plath, The Bell Jar

Thich Nhat Hanh
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
thich nhat hanh, Stepping into Freedom: Rules of Monastic Practice for Novices

Amit Ray
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
Amit Ray, Om Chanting and Meditation

Laini Taylor
“Until a few days ago, humans had been little more than legend to him, and now here he was in their world. It was like stepping into the pages of a book -- a book alive with color and fragrance, filth and chaos -- and the blue-haired girl moved through it all like a fairy through a story, the light treating her differently than it did others, the air seemed to gather around her like held breath. As if this whole place was a story about her.
Laini Taylor, Daughter of Smoke & Bone

Josh Groban
“Fly me up to where you are beyond the distant star. I wish upon tonight to see you smile, if only for a while to know you're there. A breath away's not far to where you are.”
Josh Groban

Steve Maraboli
“Sometimes it's the same moments that take your breath away that breathe purpose and love back into your life.”
Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

Charlotte Eriksson
“I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I’m sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of the night. I can’t help it and I can’t stop it. I’m alone as I’ve always been and sometimes it hurts…. but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. To comfort my own heart when I wake up sad. To find small bits of friendship in a crowd full of strangers. To find a small moment of joy in a blue sky, in a trip somewhere not so far away, a long walk an early morning in December, or a handwritten letter to an old friend simply saying ”I thought of you. I hope you’re well.”

No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.

I get so god damn lonely and sad and filled with regrets some days, but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. Slowly building myself a home with things I like. Colors that calm me down, a plan to follow when things get dark, a few people I try to treat right. I don’t sometimes, but it’s my intent to do so. I’m learning.I’m learning to make things nice for myself. I’m learning to save myself.
I’m trying, as I always will.”
Charlotte Eriksson

C. JoyBell C.
“I am never alone wherever I am. The air itself supplies me with a century of love. When I breathe in, I am breathing in the laughter, tears, victories, passions, thoughts, memories, existence, joys, moments, and the hues of the sunlight on many tones of skin; I am breathing in the same air that was exhaled by many before me. The air that bore them life. And so how can I ever say that I am alone?”
C. JoyBell C.

Thich Nhat Hanh
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Amit Ray
“Breath is the finest gift of nature. Be grateful for this wonderful gift.”
Amit Ray, Beautify your Breath - Beautify your Life

Gregory Maguire
“Remember to breathe. It is after all, the secret of life.”
Gregory Maguire, A Lion Among Men

“December's wintery breath is already clouding the pond, frosting the pane, obscuring summer's memory...”
John Geddes A Familiar Rain

Alexander Lowen
“It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements.
Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward.
Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement.
The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as "pneuma" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.”
Alexander Lowen, The Voice of the Body

“You are where you need to be. Just take a deep breath.”
Lana Parrilla

“I wont cry, it'll be fine. I'll take my last breath. Push it out my chest 'til there's nothing left.”
Hollywood Undead

John Green
“Colder by the hour, more dead with every breath.”
john green

Sanober  Khan
“You are that one breath. that puts all the remaining breaths. back into my body.”
Sanober Khan

Karl Lagerfeld
“I do my job like I breathe — so if I can’t breathe I’m in trouble.”
Karl Lagerfeld

Jean-Yves Leloup
“Once again, we are reminded that awakening, or enlightenment is not the property of Buddhism, any more than Truth is the property of Christianity. Neither the Buddha nor the Christ belongs exclusively to the communities that were founded in their names. They belong to all people of goodwill, all who are attentive to the secret which lives in the depths of their breath and their consciousness. (14)”
Jean-Yves Leloup, Compassion and Meditation: The Spiritual Dynamic between Buddhism and Christianity

“Sand lines my soul which is filled with the breath of the ocean.”
A.D. Posey

Dan Abnett
“Have you noticed we can breathe in here too?
Gosh, I wouldn't have picked up on that.”
Dan Abnett, Hereticus

Rumi
“There is a community of the spirit.

Join it, and feel the delight

of walking in the noisy street

and being the noise.

Drink all your passion,

and be a disgrace.

Close both eyes


to see with the other eye”
Rumi

Mary Balogh
“And she was terribly aware that she was alive. Not just living and breathing, but ...alive.”
Mary Balogh, Simply Love

“In the end it's not about how many breaths you took.
In the end it's about the moments that took your breath away.”
Volksweisheitheit

Amit Ray
“Earth rejoices our words, breathing and peaceful steps. Let every breath, every word and every step make the mother earth proud of us.”
Amit Ray

Munia Khan
“I wish to spend a lifetime near a lighthouse where loneliness will be the glimmer of luminous prancing upon ocean waves… rising and falling only for my breathing.”
Munia Khan

Kamand Kojouri
“I open my eyes.
I want to know:
what is in the abyss of a kiss?
Are stars born in these black caves
that house bated breaths and unspoken words?
Do our souls crawl on these tender cheeks
to greet one another by ivory gates?
What happens when we kiss?
Where do you go?
Don’t tell me.
For I have lost my desire to know.
Kiss me
so that I forget myself.
I close my eyes
and fall in the abyss.”
Kamand Kojouri

Mark  Lawrence
“You would think it best to save your breath for running, but I often find screaming helps.”
Mark Lawrence, Prince of Fools

Gabrielle Dubois
“Turn the page, your heroine is still there, breathe, relax, life is beautiful: you're in a book!”
Gabrielle Dubois

Thrity Umrigar
“And so I have to live. Because we live for more than just ourselves, Most of the time we live for others, keep putting one foot before the other, left and right, left and right, so that walking becomes a habit, just like breathing. Ina n out, left and right.”
Thrity Umrigar, The Space Between Us

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