Dave Asprey's Blog, page 50
May 22, 2020
Deconstructed Gluten-Free Tiramisu
Typical tiramisu recipes consist of layered sponge cake soaked in coffee and sugary liqueur, separated by mascarpone cheese, then dusted in chocolate. This deconstructed tiramisu recipe takes the traditional Italian dessert and turns it on its head with a delicious dairy-free and gluten-free rendition. This tiramisu recipe is so simple and gorgeous, you’ll barely believe […]
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May 21, 2020
37 Easy Backyard Camping Recipes for Your Next Staycation
There’s something magical about eating in the sunshine. When you’re spending 99% of your time at home, going on a picnic sounds like a dream. But if you have access to a backyard or balcony, you can still make the magic happen with these delicious outdoor-friendly recipes. Below, you’ll find our favorite backyard camping recipes […]
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May 20, 2020
11 Relaxing Staycation Ideas for a Much-Needed Break
Summer travel may look different right now, but that doesn’t mean you can’t make the most of your time at home. Now’s the time to turn “staying in” into a self-care staycation that helps you feel recharged, relaxed and centered — because you deserve some R&R. Here are some of our favorite staycation ideas to […]
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May 18, 2020
How to Brew the Best Cup of Coffee of Your Life
Welcome to the best cup of coffee, ever. Brewing the perfect cup every time may sound intimidating, but it really just comes down to having the right tools and ingredients. After all, when you drink something every day, you should enjoy it as much as possible. Read on for the details on how to brew […]
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May 15, 2020
Keto Pancake Cereal
Recipe adapted from Jordan Pie, and images provided by Betsy Noll Listen, sometimes you just want a giant bowl of pancakes. But not just any pancakes. Keto-friendly, grain-free pancakes that don’t put you in a carb coma afterward. Keto Pancake Cereal is here for you. It takes some time to put together and flip a bunch […]
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Paleo Pineapple Whip
If you’re a fan of Dole Whip, you’ll love this easy dairy-free version you can make at home. Made with just three ingredients, this Paleo Pineapple Whip is creamy, dreamy and totally delicious. To add even more texture and flavor to this treat, crumble half of a Collagen Protein Bar and sprinkle on top of each […]
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May 13, 2020
How to Choose Coffee Beans That Taste Delicious
In quarantine, you’re now your own barista, on top of being your own hair stylist and chef. If you’re used to grabbing coffee on the way to the office, you probably appreciate your local coffee shop more than ever (and if they’re open for take-out, visit if you can!). But if you want to make […]
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May 11, 2020
Zinc Benefits Immunity, Plus Other Reasons to Take a Zinc Supplement
Do you need a zinc supplement? First, some facts. Zinc is a powerhouse, critical to some of your body’s most important processes. It’s involved in protein and DNA synthesis, cell division and the function of more than 200 enzymes. It’s also essential for your immune system, and it might even help ease a hangover since […]
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May 8, 2020
Bulletproof Whipped Coffee (Dalgona Coffee)
Dalgona. Coffee. Also called whipped coffee, this drink is basically the pumpkin spice latte of quarantine. It consists of an impossibly frothy coffee topping layered over cold milk. The thing is, the traditional recipe uses instant coffee and sugar. Instant coffee is convenient, but it isn’t always made with the highest-quality beans. And if you’re […]
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May 7, 2020
How to Stay Focused When You’re Working from Home
If you had to rush into your work-from-home arrangement, you probably didn’t get to work out the kinks. And unless you live in a cave with WiFi, your home isn’t a distraction-free zone. Does your neighbor’s dog start an hour-long barking fit at 2:00 p.m. when the mail is delivered? Are you wondering how to […]
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