Dave Asprey's Blog, page 24

Caramel Iced Coffee

Whether you’re a longtime iced coffee lover or a diehard hot coffee drinker, you’ll surely be satisfied sipping on something that almost seems too sweet to be considered keto-friendly. Rest assured, though, this caramel iced coffee recipe qualifies as a low-carb beverage that you can enjoy without a single ounce of guilt! While your local coffee shop may […]

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What is the Cyclical Ketogenic Diet (CKD)?

The keto diet comes in all shapes and sizes. While the standard version requires you to stay ultra low carb at all times, the cyclical ketogenic diet allows for more flexibility. But, how exactly does this strategy work? And what foods can you eat when it’s time for a high-carb meal? Learn more about cyclical […]

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I Drank Bulletproof Coffee for 7 Straight Days—Here’s What Happened

Even though our signature Bulletproof Coffee recipe has been around for an entire decade, we continue to reach new consumers each day. This year, we launched a new formulation that makes preparing Bulletproof Coffee (traditionally a blend of coffee, grass-fed butter or ghee and MCT oil) easier than ever! Enter our most popular innovation of 2021: Bulletproof […]

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Get After Those Gains! 6 Virtual Instructors Share Their Home Fitspo Tips

Social media isn’t just for sharing #selfies, TikTok dances and your latest keto cooking Reels. For a certain segment of fitness-minded folks, technology has made it possible to not only earn a living during the pandemic, but also help others achieve their health and wellness goals, sans gym. At Bulletproof, we are advocates of seeking […]

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Keto Spicy Tuna Sushi Burrito

Searching for a way to satisfy your sushi roll craving without compromising your keto or low-carb diet? Surprisingly, you don’t have to settle for a simple plate of sashimi, a plain poke bowl or a seaweed salad topped with raw fish to stay within your macros. While many fast-casual restaurants offer “healthier” versions of this […]

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#BETHEPROOF: Peloton’s Tunde Oyeneyin Shares the Power of Forever Change

I wasn’t always fit, and I wasn’t always an extrovert. My journey to becoming the best version of myself has spanned many years. I’ve now figured out how to unleash my potential, and how to hold on to this positive mindset. I’ve discovered helpful tools, products and tactics along the way (hello, Bulletproof!) which have […]

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Bulletproof Coffee vs. Regular Coffee: Why People Are Making the Switch

One of the best things about coffee is that there’s no one “right” way to drink it. You might enjoy it black, with a splash of non-dairy milk, a spoonful of stevia, over ice or … blended with butter and MCT oil. That’s Bulletproof Coffee, otherwise known as keto coffee. If you haven’t tried it […]

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Inside Bulletproof: Trey Sanders, Dad of 3 and Product Developer, Talks ‘Energy You Can Feel’

It is such a surreal experience going through the Bulletproof product development process and seeing the final result in people’s hands. I went through a full range of emotions in seeing Complete Daily Energy Collagen Protein (both Vanilla Bean and Dark Chocolate) grow from a concept to a bench prototype to a commercialized product. The most rewarding […]

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35 Delectable Recipes That Taste Better With Coffee

Have you ever noticed that coffee makes sweets taste sweeter and bitter foods taste better? That’s because the bitter characteristics of coffee can actually make your taste buds more sensitive to sweetness, according to a study out of Aarhus University. If you prefer to have a smile bite with your coffee, you’ll love this roundup […]

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9 Reasons You’re Not Losing Weight on Keto & What to Do About It

Despite your best efforts, you’re not getting the results you wanted from the keto diet. What happened to all those brain-boosting, fat-burning benefits? If you’re gaining weight on keto and feel like keto is not working for you, don’t lose heart. Health is a journey, not a marathon, and you’re not losing. Keto weight loss […]

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