Sarah Prout's Blog, page 8

January 19, 2021

Creative Manifestation: Keeping A Promise To Myself To Create More Artwork

Creative energy is the core essence behind my work. One element that needs to be expressed by me is visual art – whether it's drawing or painting and to be fully transparent I just haven't been making it a priority.

This morning on my Facebook memories I stumbled upon this post I made seven years ago. Yep, seven years! It's amazing how time flies when you're building a multi-million dollar business.

And the sad reality is that I make a post like this pretty much every year and do nothing about it. That is, until now. This realization is now painful enough that I want to create more art because it feels like a meditation to me in many ways. I get lost in the process of being creative. Can you relate?

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A post shared by SARAH PROUT (@sarahprout)


So this is my plan and it involves you (if you feel inspired or inclined).

Follow me on IG, TikTok and YouTube to nudge me if you'd like to see some new artwork. I just shared today's creation and so far it's been pretty popular. For me, YOUR ENERGY gives me inspiration – it always has and it always will and for that I am truly grateful.

Love and Gratitude,

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Published on January 19, 2021 17:10

December 6, 2020

7 Instant Ways To Manifest Your Intentions

The number #1 question I get asked from my fans and followers on Instagram and Facebook is this:





“How do I begin to manifest my intentions and where do I begin and start my journey?”





This article outlines 7 Instant Ways To Manifest Your Intentions.





Listen on The Sarah Prout Podcast:









1. Get clear about what you really want to create



The magic of the Universe always begins to respond to your requests the very instant that you spark clarity about what you want to attract and why you want to attract it. The key point is to set aside time to list out all of the things you want to feel, experience, and manifest. The more specific and detailed you can be with this process the better.





2. Visualize your desired outcome



The field of infinite potential is always there in your mind’s eye for you to play with and have some fun. As an example, if you want to manifest your dream home, visualize what it will feel like to come home to your kitchen. Imagine the textures, fragrances, vibe and overall mood of your future environment. As soon as you do this the Universe begins to bring the magic. If you can’t see it then the Universe doesn’t know where to deliver it. However, if you can then your possibilities are limitless.





3. Allow space to process your emotions



Emotions and feelings are the code that the Universe is responding to in order to construct the fabric of your reality. As a human being, you will have crappy days and events that unfold that test your faith and patience. The key point to remember is to allow space to have negative emotions be released and processed with compassion so you can create a clear foundation for something amazing to manifest. I talk a lot about this in my book called Dear Universe.





4. Try as many different rituals and methods as possible



I have been a transformation coach and manifesting teacher for over a decade. What I have loved to see is that different people respond to different ways and methods to connect to the Universe with their intentions. This is part of the reason I created my 21-Day Manifesting Challenge to share with you some of the most powerful and effective spiritual approaches to manifestation that you probably haven’t tried yet. If you know me, then you know I only share things I truly love and know within my heart will serve you. As an example, throughout the 21-Day Manifesting Challenge, there are enjoyable and game-changing methods that I have used personally to help me get to where I am today.





Warning! Here comes some bragging that is the result of the content I’ll share with you in the manifesting challenge.





I manifested and married my soulmate.I manifested a million-dollar business.I manifested miracle babies after 5 miscarriages in a row.I manifested moving from Australia to Las Vegas and then to The Hamptons in New York.I manifested (and of course worked for) multiple 6-figure international book deals.I manifested having my Goalcast video going viral and being seen over 61+ million times.but best of all…



I manifested the tools in my spiritual and emotional toolbox to navigate the times when I felt uncertain, unclear, and overwhelmed. Forget the fancy bells and whistles and cheesy bragging rights. These aren't just my manifestations – I have literally seen these things manifest for countless amounts of other people too. My purpose here is to help you to manifest more JOY in every area of your life. I can definitely show you how to do that. And it’s a simple manifestation that I can’t wait to share with you.









5. Meditate, use affirmations, go with the flow and get out of your own way



In other words, raise your vibration. Because…self-sabotage can be a manifestation mood killer for sure. When you begin to pay attention to your doubts and fears then they tend to snowball into a scary place when you forget the power you have to guide your energy and manage your emotions. One of the best ways to do this is through meditation – specifically things like meditations for manifesting. Your mind might be scrambling to find all of the ways that you are getting things wrong, but your heart and soul know the truth. When you relax into the process of manifesting and you spend time (even if it’s just 5 minutes) in a meditation then your world will begin to transform.





6. Remember the power of collective energy



There is something so special that happens when you surround yourself with people and like-minded kindred spirits that are all on the same adventure with you. Getting that level of support is imperative when it comes to manifestation because you can see their results and inspire your own levels of energetic momentum.





7. Enjoy the journey and hold space for the magic



There can be a real danger of missing the magic of the present moment when you’re in constant hustle mode to manifest your future. The great news is that there is definitely a way to have the best of both worlds unfold for you. The key is to build trust and faith that the Universe is delivering your desires in perfect divine timing (and not a moment sooner) and your role is to enjoy the journey. Many insights, key pieces of wisdom, signs, and synchronicities will always unfold when you are creating space for your intentions to manifest.









I hope you enjoyed these creative ways to help you to manifest your intentions. I would love (and I mean LOVE it) if you would join me for the 21-Day Manifesting Challenge that begins on Jan, 1st.






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Published on December 06, 2020 12:44

December 3, 2020

A Spiritual Wake-Up Call: How Emotions And Feelings Manifest In Your Body

I spent Thanksgiving in the hospital and I'm really grateful for the experience.

It was a spiritual wake-up call to slow down, be still, and take more time for self-care and relaxation. ⁣

It was also an experience of wonderful realization, empowering my intuition, and remembering to listen to my body. I just recorded a podcast episode of what happened and how I felt. ⁣









So here's a high-level overview of what happened…





I've been working and creating things like crazy this year and it's been awesome, exciting and scary at the same time. I wrote a book, moved from Vegas to The Hamptons, launched several programs, and ignored all signs of burnout. I've also been craving community which is one of the reasons I launched The Visionary Mastermind and I get to connect with such incredible and inspiring entrepreneurs.

To be clear, I have not done this alone. At Soul Space Media we have an amazing team of superhumans from our copywriter to project management, CFO, and COO – these people are extraordinary. Sean and I move quickly and they have kept up with our pace, but it's not sustainable and my body has been telling me this for several months. Many of the signs I have ignored.





At 3 AM on Thanksgiving morning, I woke up with really bad pains in my chest. In fact, it was like a pain I had never experienced before so I was very scared about what was happening to me. I waited to see if the pains would ease for a few hours, and when they didn't, I woke my husband up to drive me to the hospital.





I spent 7 hours in the hospital with a drip in my arm, blood tests. CT scan, x-ray, medication and several specialists not able to figure out why the pain wasn't stopping. Then I met an amazing doctor that asked me about my emotions and the space I have for self-care in my life. I cried it out and the pain started to ease. My heart chakra felt like it was opening.





I realized that I could panic in response to the pain or I could guide my emotions to a space of compassion and stillness.





What I realized is that I have been not taking enough time to rest. My output to the world is much greater than the input to myself and something was a little out of balance.





It's important to remember that when you have your body sending you messages that you listen to it. For weeks I had a weird little twitch in my right eye. I thought it was because I hadn't been wearing my glasses as much as I should have. And then my ears has some issue because I went to the beach when it was really cold. I had a weird buzzing noise happened. And then my chest pains started. The message? I was to slow down and feel my feelings.





I'm so grateful for this experience to listen to myself and my intuition in a whole new way. I'm also grateful to have experienced the difference between mentalizing self-compassion and actually showing up with compassion to choose a different and more balanced path.














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Published on December 03, 2020 13:39

November 19, 2020

How To Forgive Others And Find Peace Within Yourself

You may have already heard or read this about me, but I was married for 10 years to a man that hurt me – physically and emotionally. I did the same to him. We were something that I’m going to refer to as “shame-shifters”. We could hurl shame, blame, and “shoulds” faster than any gold-medal-winning Olympic discus thrower on Earth.





He was hurt, I was hurt.





Together we were a shitstorm of unfulfilled emotions and unfair expectations (even though there was love). You can watch the video here that has been viewed over 61 MILLION times.





It took me years to take full responsibility for my own feelings, emotions, actions and reactions to things during this time – it still pops up from time to time. I’m learning. However, the growth that has unfolded because of the willingness to examine my limiting patterns has been worth every single moment of pain over the years.





What I have been incredibly blessed to experience during this process of intense healing is the space that opens up in life when you are brave enough to let go of the past and forgive the main characters that wronged you.





Listen as a podcast:













Healing from this decade-long experiences was hard, beautiful, and unshakably rewarding in unimaginable ways. What I want to share with you today is 3 key ways you can begin the process of forgiveness for yourself – and it doesn’t have to take you 10 years like it did for me.





When you feel stuck, loop back to these three things and they will help to support you on your journey (bookmark this page).





Remember you are human – you’re not supposed to be perfect or free of funky feelings. FEEL THE FEELINGS. It’s the only way through them to get back to a state of peace and balance.
The past does not have to equal the future – just because you have been burned in the past, does not mean lightning will strike twice. The Universe sends you these sacred missions to become stronger, more resilient, and (hopefully) wiser as time unfolds.
Open your heart to forgiveness – it’s easier said than done, but once you remember that life is for living and you don’t want to waste another day upset or hanging onto things that no longer serve you then you begin to shift your focus. Seek joy, seek peace, and TRUST that healing is possible.



If you feel stuck with some of your belief systems around possibilities and manifesting your best life then please register for my 21-Day Manifesting Challenge that begins on Jan 1, 2021. Together we are going to set powerful intentions that 2021 will be the best and most memorable year ever!






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Published on November 19, 2020 13:29

August 5, 2020

Marketing Manager

Marketing Manager



This opportunity is for a Independent Contractor.















Brief:



At Soul Space Media we help millions of people worldwide to increase their emotional empowerment. Our followers and customers feel more inspired in their lives, more intentional, and enjoy healthier relationships.

We are on the lookout for a Marketing Manager to conduct our marketing orchestra. A person who is an expert marketing strategist, fluent in digital marketing strategies and execution, can get their hands dirty in schedules and project timeframes, loves working in a virtual team, and most of all is wholly dedicated to helping millions of people live better lives through the Sarah Prout brand. The perfect fit for this role is someone who has a significant amount of experience being in the weeds of marketing, as well as managing a marketing team, and has a very specific, tangible and proven track record both bringing in results and managing projects.

At Soul Space Media we are the support network that amplifies Sarah’s voice so she can reach the world. If that sounds like fun, read on for specifics.

A Marketing Manager is responsible for managing the company's marketing initiatives. They use market research and analysis to direct marketing strategy and planning and oversee the production of all promotional materials and marketing campaigns. The Marketing Manager reports marketing and sales results to senior executives and Chief Marketing Officer/CEO.

Marketing Manager Responsibilities Include:

Developing strategies and tactics to boost the company’s reputation and drive qualified trafficDeploying successful marketing campaigns from ideation to executionExperimenting with various organic and paid acquisition channels


Job Brief

If you live and breathe marketing, we want to work with you. This is a remote position — we’re looking for a flexible and versatile marketer who will be responsible for the growth of our sales channels.

As a successful hire, you will be reporting to the CEO/CMO and responsible for developing pricing strategies, identifying new customers, supporting lead generation efforts, and creating promotions with our advertising managers.
Your core focus will be increasing membership in The Manifesting Academy. You should have experience in membership site operations in general and retention strategies in specific. Bonus points if you are a member of Stu McLaren’s Tribe community.

Marketing Manager responsibilities include tracking and analyzing the performance of advertising campaigns, managing the marketing budget, and ensuring that all marketing material is in line with our brand identity. To be successful in this role, you should have hands-on experience with web analytics tools and be able to turn creative ideas into effective advertising projects.

To be a successful candidate, you will need prior experience with creating marketing campaigns and strategies, as well as online marketing and social media strategy.

Ultimately, you will help us build and maintain a strong and consistent brand through a wide range of online and offline marketing channels.















Responsibilities:







Develop company brand awareness strategies and tactics and drive qualified traffic to our front door




Supporting sales and lead generation efforts — evaluating and maintaining a marketing strategy




Deploy successful marketing campaigns and own their implementation from ideation to execution




Experiment with a variety of organic and paid acquisition channels like content creation, content curation, pay per click campaigns, publicity, social media, lead generation campaigns, copywriting, performance analysis




Produce valuable and engaging content for our website and blog that attracts and converts our target groups




Build strategic relationships and partner with key industry players, agencies and vendors




Prepare and monitor the marketing budget on a quarterly and annual basis and allocate funds wisely




Oversee marketing material, from website banners to case studies, and work with Sarah directly on design




Measure and report on the performance of marketing campaigns, gain insight and assess against goals




Analyze consumer behavior and adjust email and advertising campaigns accordingly




Developing a pricing strategy that maximizes profits and market share but considers customer satisfaction




Identifying new customers




Creating promotions




Evaluating competitors















Job Requirements







Native English-speaker and ability to work remotely with US timezone




Demonstrable experience in marketing together with the potential and attitude required to learn




Experience with creating a marketing campaign, marketing strategy, and marketing plan




Experience with online marketing, including social media and content marketing




Proven experience in identifying target audiences and in creatively devising and leading across channels marketing campaigns that engage, educate and motivate




Solid knowledge of website analytics tools (e.g., Google Analytics, Facebook Ads Manager)




Hands on experience with CRM and SEO tools like Klaviyo, Shopify, Infusionsoft, ReCharge, WordPress, etc.




Experience in setting up and optimizing Google Adwords campaigns




Numerically literate, comfortable working with numbers, making sense of metrics and processing figures with spreadsheets




A sense of aesthetics to maintain brand consistency at all times and a love for great copy, specificity, and witty communication




Up-to-date with the latest trends and best practices in online marketing and measurement




Bachelor's/Master’s degree in Marketing or related field is a plus




Advanced communication skills




Ability to quickly adapt to change


















Location






Remote






Reports to:






CEO






Start Date






Immediate






Rate






Negotiable






Hours Per Week






10-20 hours per week











Apply now


















































If you can see yourself fulfill the role of a Marketing Manager, please apply!

















Name

Email

Location

Degree

Desired Rate

Resume

Plase include a Cover Letter answering the following questions:
1. Why are you awesome at marketing? Give us some specific projects and achievements from your work. What’s the two sentence version of your biggest success story?
2. Who do you love to learn from?
3. Explain what you’re doing now for work and why you’re looking elsewhere.
4. How did you come across Sarah Prout and why would you love to be her marketing manager?
5. Describe your rock bottom. What’s the lowest you’ve been in your life, and what did you do to change your reality? What did your rock bottom (and subsequent getting back on your feet) teach you about life?

MUST INCLUDE: A video cover letter of you speaking.
Tell us about your mission in life and how you grow yourself each day on the path towards it. Share how working with Soul Space Media/Sarah Prout fits into that journey.

NOTE: Your video should be uploaded to YouTube with the title, “Soul Space Media Cover Letter — [YOUR NAME]” and be no longer than 3-5 minutes.







Submit your application






















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Published on August 05, 2020 06:12

June 20, 2020

Customer Care Manager

Customer Care Manager



This opportunity is for a Independent Contractor.















Brief:



We are looking for a motivated and experienced Customer Care Manager to lead our customer care department, provide excellent customer service and to promote this idea throughout the organisation.

The goal is to keep the department running in an efficient and profitable manner, provide outstanding customer service to our customers and set customer satisfaction goals, develop effective customer service procedures, and implement customer loyalty programs.

The Customer Care Manager is responsible for developing all culture, process and performance improvements and efficiencies for the customer, and for leading/developing a global team, who typically deliver customer interactions across multiple channels (telephone, email, online, live chat, social media, etc.)

To qualify for the role, the ideal candidate will have proven experience working in a customer care position, with excellent knowledge of the latest industry trends and techniques. In addition to being an excellent communicator (written and verbal), you will also demonstrate strong leadership and interpersonal skills.















Responsibilities:







Supervise day-to-day operations in customer care department and maintain an orderly workflow according to priorities – reports to General Manager/COO




Act as the voice of the customer across the organization




Respond to customer care issues in a timely manner




Create a culture and effective customer care procedures, policies and standards – maintain in-depth working knowledge of company’s brands, systems and processes




Develop customer satisfaction and retention goals and coordinate with the team to meet them on a steady basis — improve NPS (Net Promoter Score) – CSAT (Customer Satisfaction), or other customer metric.




Implement an effective customer loyalty program and drive better sales through service




Maintain accurate records and document all customer service actions, discussions and activities




Assess service statistics and prepare detailed reports on findings




Recruit, mentor and develop global team of customer service agents and nurture an environment where they can excel through encouragement and empowerment




Keep ahead of industry’s developments, techniques and methods and apply best practices to areas of improvement – identify new tools and technologies to better serve customer




Control resources and utilise assets to achieve qualitative and quantitative targets




Manage the approved budget of the customer care department – responsible for profit and loss




Accountable for ensuring full regulatory compliance and legal requirements – identification of any potential risk issues




Work effectively with all peers and stakeholders Finance, Marketing, Operations to negotiate and influence customer improvements – schedule meetings with internal teams to discuss and resolve customer care failures/customer concerns on time




Coordinate with supply chain personnel, distributors and sales associates to improve customer care and business productivity




Monitor and respond to consumer-initiated Internet blogs, websites and social media pages















Job Requirements







A minimum of 5 years’ proven experience in a customer service position, experience in personal development field is a plus




Bachelor’s degree in Business Administration or relevant field is a plus




Proficiency in customer service databases, tools and software like Zendesk, Intercom and Olark




Outstanding written and verbal communication skills




Good understanding of management practices and techniques




Excellent leadership and interpersonal skills –




Experience managing a team of 5+ agents across global time zones




Demonstrate ability to motivate and communicate with others at all levels




Awareness of industry’s latest technology trends and applications




Ability to think strategically and to lead with a clear understanding of the wider issues impacting the relevant markets




Strong client-facing communication skills




Advanced troubleshooting and multi-tasking skills




Established track record of exceeding targets and KPIs in a quality led, legislative compliant environment




Able to adapt and succeed in changing environment


















Location






Remote






Reports to:






COO






Start Date






Immediate






Rate






Negotiable






Hours Per Week






10-20 hours per week











Apply now


















































If you can see yourself fulfill the role of Customer Care Manager, please apply!

















Name

Email

Location

Who were you referred by?

Rate

Resume

Tell Us About Yourself.

Tell us why you could be a good fit for us.

What is your experience in the personal development industry?

When did you first become aware of Sarah Prout's work?

MUST INCLUDE: A video cover letter of you speaking.
Tell us about your mission in life and how you grow yourself each day on the path towards it. Share how working with Soul Space Media/Sarah Prout fits into that journey.

NOTE: Your video should be uploaded to YouTube with the title, “Soul Space Media Cover Letter — [YOUR NAME]” and be no longer than 3-5 minutes.







Submit your application






















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Published on June 20, 2020 10:12

May 23, 2020

7 Positive Signs Abundance, Prosperity, and Good Fortune Are Manifesting For You Very Soon

The number #1 intention that most people want to manifest is more money. Does this sound like you? Abundance creates a beautiful opportunity to experience more freedom in your life.





Here are 7 Signs Abundance is in the process of Manifesting For You:





Sign 1. You see your signs of alignment



Do you see rainbows? The number 111? Your animal totems or images that represent your spiritual signs of alignment? These are all wonderful signs that you are in the process of manifesting abundance.









Sign 2. Your thoughts of worry are replaced with optimism



When you are aware that you can transform your worry into thoughts of optimism and TRUST that everything will be okay then you are sending a very clear message to the Universe that you will be supported. Your optimistic outlook is a sign of many good things to come.









Sign 3. You are grateful for what you have



Do you spend frivolously and blindly? Or do you love your money and enjoy watching it grow? When you feel grateful for the money that you do have and the comfort that it provides you in the present moment then more will be drawn to you. Gratitude is a sign that you are willing to welcome more abundance into your life.

















Sign 4. You start to find pennies and coins



The brain has a mechanism called the Reticular Activating System (RAS) where if it tunes in on something then it will continuously seek out that information in the world to relate to. For instance, when I was pregnant I would see many other pregnant people. The same goes for finding money on the ground. If you see a penny, pick it up, all day long you'll have good luck! Tell the Universe that you are worthy of abundance by celebrating when you find money. Thank the Universe for the sign!









Sign 5. You remember is abundance is more than money



If you switch your focus onto the freedom that money will bring you then abundance will encompass what it means to you. You release the burden from it being ALL about the money and open your soul to receive more inspiring and empowering experiences.









Sign 6. Your beliefs about money are released



There are a lot of little kids out there that hear their parents fighting about money. I remember sitting under a table with my fingers pushed in my ears trying to block out the tension my parents would experience on a daily basis. This formed the belief that there is never enough money. Does this sound familiar? If it does, wouldn't NOW be a good time to believe that you are worthy of abundance and to ditch the beliefs of your past?









Sign 7. Opportunities begin to flow (bargains, sales, and discounts)



When you're on the brink of really tapping into the flow of abundance you'll notice amazing bargains start to appear, sales and discounts. Pay attention to these, especially if you need the item that is on offer to contribute to the growth of your manifesting journey. Speaking of which, if you are looking to learn more about the fun of manifesting then you will LOVE my 21-Day Manifesting Challenge that begins on June 1st, 2020.









Discover A Transformational Journey To Supercharge Your Manifesting Powers And Create Limitless Abundance As You Begin The Best Chapter Of Your Life



Introducing The 21-Day Manifesting Challenge: A Fun, Powerful And Intuitive Experience To Magnetically Attract Your Desires With More Clarity And Consistency Than Ever Before








ADD TO CART FOR $37





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Published on May 23, 2020 15:12

May 22, 2020

5 Tips For Manifesting Your Dreams

5 TIPS FOR MANIFESTING YOUR DREAMS






Whether it’s abundance, true love, or vibrant wellness – manifesting is something a lot of people struggle with.





That’s why I put together my 5 tips for manifesting your dreams. Check it out!





1. Have fun with your intentions



Try writing a list of what you want! It might sound so simple, but taking a pen to paper and asking the Universe for what you want is often the first and most powerful step in the process of manifestation.









2. Don’t quit if you don’t see immediate results



People give up way too soon. Manifesting is about learning to guide your energy and your emotions and accept whatever the Universe will deliver into your reality. Remember: Everything happens in perfect Divine timing.









3. Strengthen your intuition



The more you pay attention to signs, coincidences, dreams and syncronicities means the more the Universe is trying to get your attention that you have the gift of intuition. Learn to play with the fun energy of The Universe.









4. Have fun with the journey



The best part of the manifesting journey is learning how to “act as if” and get very excited about what is in the process of appearing in your life. Seek joy as much as possible because it’s the highest currency of consciousness.









5. Make it your mission to celebrate every day!



Celebrate the milestones that happen each and every day. Whether it’s something that happened to be grateful for, or you know in your heart that good things are about to happen – make it a daily party.













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Published on May 22, 2020 17:49

May 19, 2020

How To Raise Your Vibration To Manifest

Everything is energy. Thus, everything has a frequency or a “vibration”. Your vibration is a special code that communicates to the Universe and requests what you want to manifest into your life. The higher your vibration means the clearer and more potent your manifesting energy becomes.





To do this you must RAISE your vibration. Try these things to watch the difference they make in your powers to attract your desires…





Ways to raise your vibration to manifest:









Dance + Movement



When you shake your booty and you get the blood pumping in your body, then you'll notice that you feel better emotionally. When you feel better emotionally, then you will raise your vibration to send a clear signal to the Universe that you're in a peak state to manifest. Turn on some loud tunes and do your fancy dance moves around the kitchen when you make your next meal.













Meditation



It’s not about sitting on a mountain top with the perfect lotus pose and singing “OM” for a gazillion hours. Meditation is finding the best way for you to go with the flow and surrender. Also, keep in mind that surrender isn't something you do, it's something that naturally unfolds when you allow it to. When you take as little as 5 minutes a day to sit in intentional stillness then you will raise your vibration and clear a path for your dreams.













Intention Setting



Clarity is everything. When you take time to map out your goals and visions then the Universe will always respond. Your energy and your vibration will raise naturally and the magic of the Universe will meet you there. I remember over 15 years ago I wrote in my journal that I wanted to manifest a top New York literary agency to represent me as a writer. I was still married to my first husband and living in Australia. It just seemed like an impossible dream to me – UNTIL I ended up moving to the US and being represented by one of the top literary agencies in the world. My point? Set intentions, write them down and watch the Universe take care of the details.













Eat Your Greens (or drink them)



Taking care of your health will always ensure that your vibration is on a good level. By eating (or drinking) your greens then you are alkalising your system. Greens will always have a calming effect on your body, and ultimately your vibration.













Get Creative



Get your artsy farsty pants on and create something out of nothing! When you draw, write, paint, or even arrange a vase of flowers then you engage your energy (your vibration) in the magic of creation. The Law of Attraction is activated when you take inspired action, always.













Watch A Funny Show



Laughter is the best medicine and joy is the highest currency of consciousness. When you watch something funny, that sparks laughter then you get out of your own way and raise your vibration. I highly recommend After Life on Netflix by the incredible writer, Ricky Gervais.













Declutter Your Environment



The Universe loves to see you keeping your environment neat and tidy – especially when you create space for newness. When you clear out the old, you make way for the new. This is one of the fastest and best ways to raise your vibration and manifest your intentions.









Learn how to manifest…



If you want to manifest your dreams, raise your vibration, and call in abundance, love, health, or whatever your heart desires then you will ADORE my 21-Day Manifesting Challenge. You can register here: http://manifest.sarahprout.com/manifesting-challenge






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Published on May 19, 2020 16:23

Limitless Abundance and Making A Withdrawal from The Bank of the Universe

There are dozens of creative rituals and fun games that you can try to help manifest abundance and prosperity in your life. One of the simplest ways is to write down your powerful intentions. Too often our lives are so busy that we don't slow down to ask the Universe for what we really want. It's important to remember that there is some serious magic that is activated when you flow your intentions onto a page from a pen.



An inspiring example of this is the actor, Jim Carrey.

Apparently, one night in 1990, Jim was struggling to get any paid acting gigs. He felt inspired to write himself a check (which is setting a powerful intention). In the “memo” or notation line he wrote: “for acting services rendered” and dated it for 1995. The check was for $10 million dollars. He placed the check in his wallet and carried it around with him. By 1995, Jim had manifested massive success with movies such as Ace Ventura, Pet Detective, The Mask and Liar, Liar. By this stage, he was getting paid $20 million dollars per film!


Here's a MANIFESTING CHECK (from the bank of the Universe) below for you to print out, fill out and carry in your purse or wallet. This is a powerful abundance ritual that you need to try for yourself. When you're writing out the amount, make sure you tune into the energy of limitless abundance.



TO SAVE: Click and hold (Mac) or right mouse click (PC) on the image until a dialog box appears.

Do you understand the opportunity you have here to declare to the Universe a path you could potentially follow?

The one key is to feel GRATEFUL for the prosperity as if it has already manifested into your life. This check represents ABUNDANCE that is about to flow into your reality.


Share this check, tag a friend and hit the heart button. The more people that REMEMBER that they have the power to guide their energy, the better!



If you want to manifest your dreams and call in abundance, love, health, or whatever your heart desires then you will ADORE my 21-Day Manifesting Challenge. You can register here: http://manifest.sarahprout.com/manifesting-challenge



The post Limitless Abundance and Making A Withdrawal from The Bank of the Universe appeared first on Sarah Prout.

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Published on May 19, 2020 05:49