Sarah Prout's Blog, page 6
September 13, 2021
New Book Cover Reveal
It’s a very happy day today!
I am thrilled to introduce you to my next book, BE THE LOVE.
Be The Love: Seven Ways to Unlock Your Heart and Manifest Happiness.
I am SO excited about this book and know it’s something you will adore.
It’s one of the things that I am most proud of because I have poured my heart and soul into every chapter.
Filled with practical guidance, soulful exercises, and nuggets of wisdom, Be The Love is your invitation to use the power of your emotions to achieve happiness…
COMING MAY 2022
This is cover reveal day you can get more details here from the Macmillan website or pre-order from the buttons below.
I'll be launching a LAUNCH TEAM soon and also a Be The Love COMMUNITY. More details will be available very soon. In the meantime, pre-order from your favorite retailer below.
AMAZON.COMBARNES AND NOBLEINDIEBOUND
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August 5, 2021
How To Manifest With The Lion’s Gate Portal
It’s that time of year again for the power of the Lion’s Gate Portal to be activated.
So what does this mean exactly?
Each year on the 8th day of the 8th month (August 8th) a spiritual gateway (or portal) opens at its peak. Actually, this portal is said to open up between the 26th of July and August 12th. It’s a highly magnetic and apparently cosmic alignment that takes place.
Astrologically speaking, it’s the alignment between planet EARTH and the star known as Sirius.
This alignment activates what is known as “light codes” within a person's soul and amplifies your manifestation energy.The energy of Sirius has been known for thousands of years to be synonymous with the energy of abundance which is why this is such a fabulous time to set powerful intentions for what you wish to manifest. Beyond that, this is very much a “new age” concept that has roots that are complicated to trace.
It’s called “The Lion’s Gate” because it correlates with the astrological sign of Leo (represented by the lion of course).
The Lion's Gate portal is a call from your Divine self to embody your sovereignty and remember you are a powerful creator.
This year, in 2021, it also falls on the night of a NEW MOON. I’ll be in Sedona and setting some pretty big intentions for a successful upcoming launch for my new program (more details soon) and for the successful launch in 2022 of my new book (which is going to be HUGE). I can't wait to share more details as soon as my publisher gives the green light.
Here are some things you can do to align your energy with the Lion’s Gate Portal for your manifestations.Set your intentions and get very clear about what you want to manifest into your life. Get your Intention Setting Worksheet here or write out a list of all of the big dreams you would like to attract into your life.
Raise your vibration with this Lion’s Gate Portal Law of Attraction Visualization I created for you. You can either listen on Spotify or Apple Podcasts, it's FREE. Check out my course called Manifesting And The Moon. This will help you amplify the way you practice manifestation rituals each month. Alternativly check out The Ancient Manifesting Ritual.
Sending you so much LOVE and Lion's Gate Portal blessings,
Sarah xo
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July 21, 2021
15 Manifestation Products You Need To Attract More Magic Into Your Life
When you first begin your journey to manifesting it can be overwhelming to know what kind of products will support your success, but I carefully curated everything you need to raise your vibe and feel inspired.
* We hope you love the products recommend in this post! Just so you know, Soul Space Media may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.
1. A selection of crystals to energetically amplify your intentions.
Promising review: “I’ve been trying to add more crystals to my collection and for my alter. Saw these and was not disappointed! Size is accurate, points are smaller but the quality is on point! Nicely wrapped. Love my new pieces!” Alice. W
Get the collection from Amazon: $24.88
2. Pens to set the powerful intention to attract abundance.
Promising review: “These pens are very nice and write very well; I will be ordering additional ones for gifting. Great job!” LeLee
Get the set of six on Amazon: $8.99
3. A book that helps you to instantly manifest based on how you’re feeling.
Promising review: “I bought this book in hardback, audio and kindle forms I don't go anywhere without it! I absolutely love it.” – Samantha Riley
NOTE: There are over 3,000 five-star reviews!
Get this bestselling book on Amazon: $11.46
4. Burn sage in your home to clear the energy.
Promising review: “Super cute for the gift baskets I threw together and they were all in perfect shape when they got here.” – Trinity Lace
Different options available on Amazon: $13.99
5. The most magical essential oil to attract ABUNDANCE.
Pro manifesting tip: This beautiful oil (ABUNDANCE) is a manifesting blend that helps you attract wealth and health in your life. Eight essential oils are combined to create an aroma that enhances the frequency of the energy field.
Get it from Young Living: $51.97 or current price for members: $39.50
JOIN TEAM ABUNDANCE WITH SARAH PROUT6. An amethyst roller to raise your vibration that is also good for your skin.
Pro manifesting tip: Do your affirmations during your daily skincare routine.
“High quality and very effective! Love how relaxing and soothing it is to use. Highly recommend!” H.Grisson
Get it on Amazon: $19.99
7. The best 11:11 tee that is the ultimate sign of alignment
Get it from the Sarah Prout MERCH store: $24
8. Create a fabulous vision board to visualize your dreams.
Get the 47×37 inch option on Amazon: $79.95
9. A Happy Golden Feng Shui Buddha statue that attracts abundance and prosperity.
Pro manifesting tip: Place this statue on your meditation altar.
Get it on Amazon: $31.59
10. A powerful manifesting ritual to attract anything you want.
Get it here: $9.00
11. A cute essential oil diffuser to raise the vibe of your environment.
Promising review: “I’ve bought this diffuser 6 times, 3 for my home and 3 as gifts. It’s my favorite one for style and easy use.” Dani
Get it on Amazon: $29.95 and if you need the most beautiful essential oils click here.
12. Wearable crystals that attract self-love and abundance.
Pro manifesting tip: Meditate with your jewelry and set the intention that it acts as a reminder of the creation of your dreams.
Get the beautiful stack on Amazon: $71.77
13. Align with your desires with a crown chakra singing bowl.
Pro manifesting tip: This singing bowl amplifies your vibration and accelerates your manifestations.
Get it on Amazon: $114.99
14. Sacred geometry for your wall.
Get it on Amazon: $14.99
15. A beautiful statue of the Hindu goddess Lakshmi to help to attract good fortune, abundance and prosperity.
Promising review: “The work on this statue is intricate and well done. Beautiful statue, well designed.” – Carol Chapel
Get it on Amazon: $51.75
The post 15 Manifestation Products You Need To Attract More Magic Into Your Life appeared first on Sarah Prout.
July 2, 2021
3 Magnetic Affirmations to Attract Abundance
Affirmations are a powerful way to imprint your subconscious mind and shift your beliefs to attract abundance.
The two most powerful words in
the human language are “I AM”.
The words “I AM” are a code that signals the Universe to send you what you are affirming. This is why it's so important to remember that your word is your wand. Choose your words wisely and say these phrases often:
I AM WORTHY
I AM ENOUGH
I AM LOVED
I AM VIBRANT
I AM HEALTHY
In this episode, I share with you three MAGNETIC affirmations to attract abundance that will be a game-changer for your manifestations.
Here are the affirmations I shared on the show:
If you'd like an additional quick reference to these affirmations or you'd like to share them with your loved ones then check out this post over on Instagram.
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May 26, 2021
The Manifesto Of Courage
Listen on Apple Podcasts or Spotify.
The key idea is this:
𝗡𝗼 𝗼𝗻𝗲 𝗶𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂. 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆.
👉 Stop waiting to be rescued and start to be your own lifeboat.
👉 Stop blaming others for how you feel and take responsibility for your own emotions.
👉 Stop being proud and start asking for help if you need it.
👉 Stop thinking that life is hard and start looking for things to be grateful for (even if they are super tiny).
👉 Stop running from pain and start embracing the parts of you that need some deep self-compassion and care.
👉 Stop playing the victim and step into the empowerment of being a survivor who is strong and capable.
👉 Stop and examine all of your beliefs and if they serve you and the greater good of humanity. Start being open to infinite possibilities and asking more questions for the sake of clarity and specificity.
💖 Stop looking back on the past and start heading towards a beautiful future you create with your intentions.
𝗡𝗼 𝗼𝗻𝗲 𝗶𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂. 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆.
Sending love to those of you that needed to hear this today. If you feel inspired please share with a friend or loved ones. 💖
If you want daily and uplifting inspiration please TEXT ME: 📲 +1 (702) 935-9245 or visit this link: https://my.community.com/sarahprout
🙏 PLEASE NOTE: It’s really important to note that this post is from my perspective based on my own life experience. Please try on these points and don’t see them as absolute “shoulds” or a one size fits all approach.
How Much Would You Like The Universe To Manifest Into Your Bank Account? Learn how to ACTIVATE the Law of Attraction and create abundance with these FREE printable manifestation checks. Click here to get your checks.
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April 14, 2021
You Are The Field Of Infinite Potential
In the busy humdrum of everyday life, it’s really easy to forget that you are an energetic being. In fact, everything is energy. From cabbages to crystals, everything has a signature frequency that is sending a message to the Universe to deliver the perception of their life experience.
Everything that exists has a specific encapsulation of consciousness.
I’ve often spoken about the most powerful ways to imprint your subconscious mind for manifestations (like my Ancient Manifesting Ritual) or how you can connect with the field of infinite potential to request your desires (from The Universe).

However, it’s important to remember this:
You ARE the field of infinite potential.
You ARE the Universe.
The universal life-force of energy is flowing through each and every individual to contribute to the collective beauty and potency of this planet.
It might seem as if humans are divided and at war with one another. But if you truly take a moment to breathe, to meditate, and to remember and to see the bigger picture at play you will see that you are a being of LOVE, of compassion, of potential and you are a field of that potential energy.
Join The Manifesting Academy! With over $8,488.60 in lessons, meditations, and masterclasses right at your fingertips. Learn more.
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April 7, 2021
When You Can’t Find Anything To Feel Grateful For, Then Try This Instead
The personal development and self-help space (myself included) is always talking about the power of gratitude and appreciation. It really does work to activate magic in your life.
The way it usually works is that you make your daily lists, in the morning and night, and watch what happens. Right?
But…
Sometimes it’s a stretch to think of things to feel grateful for if you do it every day.
I’m grateful for my kids, my health, my husband, my job, my pets etc. And the list goes on.
Blah, blah, blah. There's no point in counting your blessings if you can't truly connect with them.
So here's my question for you…
How much do you actually FEEL it if you do this process just because you “think” it will activate magic in your life?
Here’s what I want to tell you…
If it doesn’t make you feel inspired then don’t do it. It's actually better not to do it, than to force the feeling. It creates energetic resistance and actually has the opposite effect.
Instead, try something I call MICRO-GRATITUDE. It’s just the same as regular gratitude, but tiny and powerfully subtle.
It actually takes you to the core energy of appreciation – the magic of the present moment.
It also helps when you find it tricky to think of things to be grateful for.
For instance, this is micro-gratitude:
I am grateful for this momentI am grateful for the next breath I takeI am grateful to feel my feet on the floorI am grateful for my heartbeatPeel it back to basics and watch what happens. FEEL IT.
Feel grateful for this moment and tune into that power.
And then, once you have done this for a while you can uplevel to gratitude statements when you can truly immerse yourself in the FEELING over and over again. It's a training process.
And then (if you want to get really fancy), you can try gratitude lists that include things or events that haven’t happened yet. This way, you send a very clear signal to the Universe that you are energetically ready for your dreams to manifest.
If you’d like a boost to amplify your requests to The Universe to activate the Law of Attraction then you will LOVE my Ancient Manifesting Ritual. Over 100,000 have used it to manifest all sorts of stuff (the good stuff). Check it out here.
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March 29, 2021
6 Tips For Activating Your Creative Energy
Are you a writer, an artist, a poet, or a musician? Do you sometimes struggle to feel inspired or feel like you need a boost of creative energy? Trust me; you’re not alone.
I just finished writing the manuscript for my upcoming book that will be published in May 2022. Actually, it’s still in the editorial process but we’re very close to having a powerful finished work that I can’t wait to share with you.
For me, at the end of each intense period of writing, I forget about the incredible amount of energy that it requires to stay focussed and on track to create. Some days my creative process left me energized, and other times it left me feeling drained and on some days even uninspired. This is a perfectly normal ebb and flow cycle of being a creative person.
As creatives, we learn how to ride the waves of getting into a space of alignment to manifest magic.
On the days when I needed a tiny boost or dose of inspiration, I turned to the following tips.
Here are my 6 tips if you are standing in front of a blank canvas, a beautiful blank screen, or have a desire to create from a space of artistry.
1. Set up your environment for creativityThis means that you need to switch off from all distractions and ensure your space inspires you to create. Declutter your office, workspace, or studio to feel like a clean slate to create. Have paper and pens ready to inspire ideas. Adding plants or fresh flowers to your environment is also really wonderful to maintain a flow of energy.
2. Commit to showing up regularly to create artAdd your creative sessions to your calendar so that you can prioritize them in your week. Unless you carve out the time in your life to create, then you won’t. The best way to activate creative energy is to make it a priority.
3. Raise your vibrationTo create something a space of clarity is vital. If you feel foggy or out of alignment it will show in your work. Try meditating for 5-minutes before you energy into your creative session. This will not only raise your energetic frequency, but it will open you up to receive higher guidance.
4. Think outside the boxThe most brilliant artists and writers throughout history have always approached their art in an unconventional way. Mix it up! Try something new! If you’re a writer, write about something you’ve never written about before. If you’re an artist, try a new color pallette.
5. See the sabotage and stop itThe best way to deal with doubt is to squish the monster of pooping on your parade while it’s small. When you feel those thoughts rise up, it’s really important to not give them any power but to thank them, and say: “Piss off, I know what you’re trying to do and you won't stop me.”
Every time you do this, you’ll notice that your work will become stronger (and so will your confidence).
6. Listen to music to activate emotionTrue art is birthed from emotional experiences that we have throughout life that are then encapsulated into our creative offerings. Try creating a playlist of songs that move you within. You can listen to my Ultimate Manifesting Playlist if you need some ideas.
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March 24, 2021
6 Magical Messages from The Universe (and what they mean)
The Universe is always giving us clues to guide us on our journey. But have you been paying attention and listening?
Here are 6 Magical Messages from The Universe (and what they mean)…
1. When you see special numbers in sequence (111, 1111)The 111 or 1111 sequence can be an incredibly meaningful sign of alignment in the process of manifestation. You might also see 222, 333 or perhaps even 555. Whatever the numerical sequence, these ‘Angel’ numbers are such a strong and powerful form of communication to let you know that things are all aligning very nicely.
The meaning: It’s a beautiful sign of alignment and message to let you know that you’re in the flow.
2. When you experience a delayToo often our first response to a delay is to feel pissed off or cranky, but what if the delay was ensuring that you were being guided or protected?
I remember a story of a guy that was ticked off because on his way to work one morning he stepped in gum on the pavement. He had to go home and change his shoes which meant he was going to miss his train. This was on the morning that a plane flew into his office building on 9/11. If he didn’t step in the gum, he would have been sitting at his desk.
The meaning: Everything (and I mean EVERYTHING) unfolds in perfect Divine timing.
3. When you experience a coincidenceThe Universe communicates to us via a language called synchronicity. This happens when we feel blown away by an occurrence that our reality collided with someone or something along the way.
The meaning: There are no coincidences, and when the synchronicities appear it’s an invitation to follow the white rabbit to the next set of instructions. You’re on a wild mission from the Universe.
4. When a book, course or person appears in your awarenessSometimes it’s impossible to ignore messages from the Universe when they keep being presented to you over and over again. Different friends might suggest a book for you to read or a person to follow on social media. When you hear things more than a couple of times, make sure you pay attention. It holds vital clues for something you need to explore.
The meaning: You are being guided, always.
5. When your intuition seems to be heightenedYou might have a song in your head and then turn on the radio and it’s playing. You might have a knowing that a car space is about to be available in the frantic parking lot at Wholefoods. You might know if your phone is about to ring. All of this points to your consciousness being in a really cool space. You’re in the flow and the Universe can speak to your loud and clearly because your heart is open to listening.
The meaning: Give thanks for your intuition because the more you strengthen that faculty, the more it will work for you in your life.
6. When you have an inspired idea land in your mindAll ideas originate in the non-physical realm first and are miraculous gifts from the Universe. When this happens for you (whether inspiration hits when you are folding the laundry, driving to work or in the shower) TAKE ACTION on it. This idea is the most magical of ways that The Universe sends you a powerful message.
The meaning: You are always being Divinely guided and inspired.
If you want to become a more powerful manifestor and develop your intuition so you can start creating your own miracles, get yourself a copy of The Ancient Manifesting Ritual.
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Why Not Setting Intentions Is Scarier Than Clowns
Yes the title may seem a little silly, but it's supposed to get your attention to understand why it's so important to carve out time in your life to set powerful intentions.
Most people are just living out the hypnotic rhythm of their life without taking the time to ask the Universe for what they really want. They are in reactive mode and going about day-to-day activities without allowing space and time to dream. The bottom line is that if you want to experience transformation in your life, then you MUST take time to dream and write down your intention. Because if you don't then life just happens to you, instead of for you.
When you are setting intentions you not only activate The Law of Attraction but you let the Universe know that you are ready to begin the next chapter of your life. If you don't then as they say: “you snooze, you lose.”
Listen as a podcast here:
One of the main reasons it's important to set powerful intentions is because you can be specific about what you want out of life – more importantly – how you desire to feel.
Remember: It's your emotions and your feelings that are manifesting your reality.
Another reason is because it creates a beautiful living document to look back on over time.

This is from my journal in 2006 and why it’s so important to write down your intentions (even if they seem far-fetched and unbelievable).
When I wrote this intention I had no idea I’d ever earn over 100k per year, let alone $100k PER MONTH one day in my business. The key was that I worked hard, kept holding the vision, and trusted (even when I lived below the poverty line) that one day I would earn an income doing something creative that I loved to help others manifest their dreams.
What I neglected to write down is HOW I desired to feel with these manifestations. This was a new perspective I wouldn’t learn for at least seven years later, but it was revealed to me at the perfect time. I wrote about this a lot in my book called Dear Universe.
Also, I learned how to be SPECIFIC.
Earning $100k is not the same as profiting $100k.
The subtle shifts with manifestation are part of the journey.
I also have never bought a house yet, let alone one for each of my parents. This intention is still on the list.
My point here is to keep DREAMING and write your intentions down on paper. It’s a powerful record of how you grow as a human being.
Be specific and connect with your emotions to meet your future self.
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