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tonight was boxing at the box and boy in the heat of today it was a mega sweaty session but it was good fun got some good punching and kicking done also got the athlete of the month award for june so was very embarrassed about that I don't do this for recognition I do it for results and fun


Ben Affleck and Jennifer Garner are getting divorced! Who didn't see that coming? I saw it when they got engaged. At least they're parting as friends.



Yay well done Sharon!! Awesome job! :)
As you say Sharon you do this for your fitness and the enjoyment, but great to receive a reward.
I love doing boxing, did for eleven years.
Now I just enjoy hitting pads, it does realise a lot of stress, doing pads for an hours burns so many calories, and you sweat like mad.
Only have chance about once a week, as always busy with tennis etc..
It's great seeing how hard you work to keep the fitness.
I now know that I have had to learn to rest in between the mas tennis matches.
Sadly a sign of getting older, but I believe I am still doing well.
You are doing great Sharon.
I love doing boxing, did for eleven years.
Now I just enjoy hitting pads, it does realise a lot of stress, doing pads for an hours burns so many calories, and you sweat like mad.
Only have chance about once a week, as always busy with tennis etc..
It's great seeing how hard you work to keep the fitness.
I now know that I have had to learn to rest in between the mas tennis matches.
Sadly a sign of getting older, but I believe I am still doing well.
You are doing great Sharon.

I LOVE horror books! What are some of your favorites?

I have been using Kaspersky Internet Security for 4 years and I am very happy with it! Reasonable price and very well service.
Now would not use anything else Groovy.
Tennis tonight was great a hot humid evening, but no sun in our eyes !
Tennis tonight was great a hot humid evening, but no sun in our eyes !

head I was back in the gym on today the hottest day of the year so far in the UK!!
Was a very sweaty three parter and the final part was three rounds for time altho the coach did say that a lot of people were only doing two - however no me I had to be mad and did the full three rounds! really enjoyed it tho
am currently down to only one book on the go! that is not like me

hi Christine I have put a pic up


head I was back in the gym on today the hottest day of the year so far in the UK!!
Was a very sweaty three parter and the final part was three ..."
Sharon, it's only 60 degrees in south eastern Minnesota to day. I am sitting here in my sweats.

no probs. I also got a tshirt which will no doubt be well worn. but tomorrow I will no doubt hurt from too many box jumps lol

hi Christine I have put a pic up"
Congratulations, Sharon!
Is that temp normal for this time of year, Christine? Sounds a bit chilly. We were in the late 80s early 90s here. Hot for UK.



on another note - planning my holiday said to my sister we need to think about things for me to do when I there and she was like fitness wise? she doesn't really do fitness. told her not to panic I had that sussed and was meaning touristy stuff. hoping the weather is good cos we planning a wee trip to Vancouver island for a couple of days other stuff still to be arranged but its a start

Currently, http://www.weather.com/weather/today/...

http://www.care2.com/greenliving/its-...

https://www.facebook.com/photo.php?fb..."
Great looking volumes, Aymen. Is that the Game of Thrones series?

Ooh, I would love to see Vancouver Island, Sharon. When is your trip?

LOL! Yep. I've lived in the US all my life, this is the first I've heard of it. Now, let me know when National Chocolate day hits so I can celebrate:)



I like the book name for the series a lot better, Aymen. Gosh, you are going to have lots of fun with this set!

https://www.facebook.com/photo.php?fb..."
Wow, Aymen! Someone must really love you! :-)

LOL! Yep. I've lived in the US all my life, this is the first I've heard of it. Now, let me kno..."
I thought that was everyday, Groovy! *BG*
http://mentalfloss.com/article/65745/...

I am going to Canada in October and hopefully the weather will play the game and we can go across to the island. am also thinking of popping up to Edmonton for a couple of days but may rethink that one as the Canucks have a home game while I there too


Thanks Pat - not much chance for me, but hope you have a lovely relaxing weekend. 8:D
Books mentioned in this topic
A Wasted Hour (other topics)Dark Voyage (other topics)
Bangkok Tattoo (other topics)
Bangkok Tattoo (other topics)
Dark Voyage (other topics)
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Authors mentioned in this topic
Jeffrey Archer (other topics)Maria Semple (other topics)
Dennis T. Avery (other topics)
John Jakes (other topics)
John Jakes (other topics)
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When Monica Seles was stabbed everything changed.
Players were of course more worried and carefully.
But I did know the players to go to get close to the players.
Must of the very hot today for the crowds.
They are expecting the hottest day EVER at Wimbledon tomorrow !!