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Yoga Books

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Light on Yoga Light on Yoga (Paperback)
by (shelved 1336 times as yoga)
avg rating 4.29 — 10,854 ratings — published 1966
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The Yoga Sutras of Pantanjali The Yoga Sutras of Pantanjali (Paperback)
by (shelved 972 times as yoga)
avg rating 4.38 — 13,345 ratings — published 400
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Yoga Anatomy Yoga Anatomy (Paperback)
by (shelved 929 times as yoga)
avg rating 4.28 — 6,966 ratings — published 2007
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The Heart of Yoga: Developing a Personal Practice The Heart of Yoga: Developing a Personal Practice (Paperback)
by (shelved 905 times as yoga)
avg rating 4.35 — 6,021 ratings — published 1995
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The Bhagavad Gita The Bhagavad Gita (Paperback)
by (shelved 712 times as yoga)
avg rating 4.19 — 84,833 ratings — published -400
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Autobiography of a Yogi Autobiography of a Yogi (Paperback)
by (shelved 658 times as yoga)
avg rating 4.25 — 76,433 ratings — published 1946
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice The Yamas & Niyamas: Exploring Yoga's Ethical Practice (Paperback)
by (shelved 537 times as yoga)
avg rating 4.51 — 8,102 ratings — published 2009
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Hatha Yoga Pradipika Hatha Yoga Pradipika (Paperback)
by (shelved 430 times as yoga)
avg rating 4.19 — 2,174 ratings — published 1070
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The Yoga Sutras of Patanjali (Sacred Teachings) The Yoga Sutras of Patanjali (Sacred Teachings)
by (shelved 408 times as yoga)
avg rating 4.26 — 4,565 ratings — published 400
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Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self (Paperback)
by (shelved 359 times as yoga)
avg rating 4.34 — 7,806 ratings — published 1966
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Light on Life Light on Life (Paperback)
by (shelved 358 times as yoga)
avg rating 4.40 — 3,937 ratings — published 2005
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Living Your Yoga: Finding the Spiritual in Everyday Life Living Your Yoga: Finding the Spiritual in Everyday Life (Paperback)
by (shelved 327 times as yoga)
avg rating 4.24 — 3,150 ratings — published 1999
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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga (Paperback)
by (shelved 311 times as yoga)
avg rating 4.50 — 2,118 ratings — published 2011
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Meditations from the Mat: Daily Reflections on the Path of Yoga Meditations from the Mat: Daily Reflections on the Path of Yoga (Paperback)
by (shelved 309 times as yoga)
avg rating 4.35 — 3,181 ratings — published 2002
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The Key Muscles of Hatha Yoga The Key Muscles of Hatha Yoga (Spiral-bound)
by (shelved 294 times as yoga)
avg rating 4.36 — 1,959 ratings — published 2005
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The Tree of Yoga (Shambhala Classics) The Tree of Yoga (Shambhala Classics)
by (shelved 289 times as yoga)
avg rating 4.10 — 2,361 ratings — published 1988
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Yoga Sequencing: Designing Transformative Yoga Classes Yoga Sequencing: Designing Transformative Yoga Classes (Paperback)
by (shelved 287 times as yoga)
avg rating 4.36 — 1,428 ratings — published 2012
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Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition (Paperback)
by (shelved 281 times as yoga)
avg rating 4.53 — 1,605 ratings — published 1969
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Teaching Yoga: Essential Foundations and Techniques Teaching Yoga: Essential Foundations and Techniques (Paperback)
by (shelved 275 times as yoga)
avg rating 4.29 — 1,447 ratings — published 2010
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Yoga: The Spirit and Practice of Moving into Stillness Yoga: The Spirit and Practice of Moving into Stillness (Paperback)
by (shelved 266 times as yoga)
avg rating 4.29 — 1,796 ratings — published 1996
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The Science of Yoga: The Risks and the Rewards The Science of Yoga: The Risks and the Rewards (Hardcover)
by (shelved 259 times as yoga)
avg rating 3.74 — 3,451 ratings — published 2012
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Light on the Yoga Sūtras of Patañjali Light on the Yoga Sūtras of Patañjali (Paperback)
by (shelved 258 times as yoga)
avg rating 4.36 — 1,401 ratings — published 1966
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Yoga and the Quest for the True Self Yoga and the Quest for the True Self (Paperback)
by (shelved 246 times as yoga)
avg rating 4.13 — 2,686 ratings — published 1999
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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners (Hardcover)
by (shelved 242 times as yoga)
avg rating 4.27 — 1,538 ratings — published 2001
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Ashtanga Yoga: The Practice Manual Ashtanga Yoga: The Practice Manual (Hardcover)
by (shelved 241 times as yoga)
avg rating 4.46 — 1,803 ratings — published 1999
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Light on Prãnãyãma: The Yogic Art of Breathing Light on Prãnãyãma: The Yogic Art of Breathing (Paperback)
by (shelved 232 times as yoga)
avg rating 4.30 — 969 ratings — published 1981
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Bringing Yoga to Life: The Everyday Practice of Enlightened Living Bringing Yoga to Life: The Everyday Practice of Enlightened Living (Paperback)
by (shelved 218 times as yoga)
avg rating 4.35 — 1,899 ratings — published 2004
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Yoga Mala Yoga Mala (Paperback)
by (shelved 211 times as yoga)
avg rating 4.16 — 1,369 ratings — published 2000
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How Yoga Works How Yoga Works (Kindle Edition)
by (shelved 210 times as yoga)
avg rating 4.22 — 2,891 ratings — published 2004
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Yoga Nidra Yoga Nidra (Paperback)
by (shelved 197 times as yoga)
avg rating 4.33 — 1,126 ratings — published 1976
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Yoga Mind, Body & Spirit: A Return to Wholeness Yoga Mind, Body & Spirit: A Return to Wholeness (Paperback)
by (shelved 194 times as yoga)
avg rating 4.26 — 1,084 ratings — published 2000
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness) Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)
by (shelved 192 times as yoga)
avg rating 4.49 — 1,680 ratings — published 2025
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The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living (Hardcover)
by (shelved 192 times as yoga)
avg rating 4.27 — 2,088 ratings — published 2006
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Overcoming Trauma through Yoga: Reclaiming Your Body Overcoming Trauma through Yoga: Reclaiming Your Body (Paperback)
by (shelved 191 times as yoga)
avg rating 4.25 — 1,314 ratings — published 2011
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Relax and Renew: Restful Yoga for Stressful Times Relax and Renew: Restful Yoga for Stressful Times (Paperback)
by (shelved 180 times as yoga)
avg rating 4.34 — 999 ratings — published 1995
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Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body (Paperback)
by (shelved 174 times as yoga)
avg rating 4.34 — 3,442 ratings — published 2017
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Yoga Body: The Origins of Modern Posture Practice Yoga Body: The Origins of Modern Posture Practice (Paperback)
by (shelved 173 times as yoga)
avg rating 3.89 — 671 ratings — published 2010
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The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Paperback)
by (shelved 169 times as yoga)
avg rating 4.10 — 1,109 ratings — published 2007
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The Upanishads The Upanishads (Paperback)
by (shelved 168 times as yoga)
avg rating 4.26 — 18,264 ratings — published -500
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Yoga and Vipassana: An Integrated Life Style Yoga and Vipassana: An Integrated Life Style
by (shelved 168 times as yoga)
avg rating 4.57 — 290 ratings — published 2010
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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class (Paperback)
by (shelved 159 times as yoga)
avg rating 4.25 — 843 ratings — published
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Poser: My Life in Twenty-three Yoga Poses Poser: My Life in Twenty-three Yoga Poses (Hardcover)
by (shelved 158 times as yoga)
avg rating 3.57 — 6,473 ratings — published 2010
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Yoga: The Path to Holistic Health Yoga: The Path to Holistic Health (Hardcover)
by (shelved 157 times as yoga)
avg rating 4.39 — 1,230 ratings — published 2001
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Wheels of Life: A User's Guide to the Chakra System Wheels of Life: A User's Guide to the Chakra System (Paperback)
by (shelved 156 times as yoga)
avg rating 4.22 — 5,900 ratings — published 1987
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Yoga: The Iyengar Way: The New Definitive Illustrated Guide Yoga: The Iyengar Way: The New Definitive Illustrated Guide (Paperback)
by (shelved 155 times as yoga)
avg rating 4.31 — 1,222 ratings — published 1990
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The Yoga Tradition: Its History, Literature, Philosophy and Practice The Yoga Tradition: Its History, Literature, Philosophy and Practice (Paperback)
by (shelved 155 times as yoga)
avg rating 4.15 — 544 ratings — published 1998
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You (Kindle Edition)
by (shelved 154 times as yoga)
avg rating 4.40 — 417 ratings — published 2016
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 154 times as yoga)
avg rating 4.33 — 311,689 ratings — published 2014
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Inner Engineering: A Yogi's Guide to Joy Inner Engineering: A Yogi's Guide to Joy (Kindle Edition)
by (shelved 150 times as yoga)
avg rating 4.19 — 21,795 ratings — published 2016
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Yoga as Medicine: The Yogic Prescription for Health and Healing Yoga as Medicine: The Yogic Prescription for Health and Healing (Paperback)
by (shelved 150 times as yoga)
avg rating 4.20 — 1,173 ratings — published 2007
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Yoga Bitch by Suzanne MorrisonPoser by Claire DedererHoly Cow by Sarah MacdonaldMisadventures of a Garden State Yogi by Brian LeafYoga School Dropout by Lucy Edge
Best yoga memoirs
39 books — 78 voters
Osteoporosis Prevention by Susan  LandersYoga Nidra by Suresh PatelMindfulness for Beginners by A.J.  CameronGut by Giulia EndersThe End of Alzheimer's by Dale E. Bredesen
Healthy Aging
432 books — 195 voters

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“Life is made up of a collection of moments that are not ours to keep. The pain we encounter throughout our days spent on this earth comes from the illusion that some moments can be held onto. Clinging to people and experiences that were never ours in the first place is what causes us to miss out on the beauty of the miracle that is the now. All of this is yours, yet none of it is. How could it be? Look around you. Everything is fleeting.

To love and let go, love and let go, love and let go...it's the single most important thing we can learn in this lifetime.”
― Rachel Brathen

Amit Ray
“The 114 chakras, the 84 yoga poses and the 84 ragas of Indian classical music all work together to bring melody in life.”
― Amit Ray, 72000 Nadis and 114 Chakras in Human Body for Healing and Meditation

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