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Nofap Books
Showing 1-50 of 78
A Brand New You: The Ultimate Guide for Quitting Porn and Self-Transformation (Kindle Edition)
by (shelved 3 times as nofap)
avg rating 4.31 — 45 ratings — published
Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction (Kindle Edition)
by (shelved 3 times as nofap)
avg rating 4.21 — 7,527 ratings — published 2014
The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography (Paperback)
by (shelved 2 times as nofap)
avg rating 4.10 — 1,232 ratings — published 2017
Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame (Paperback)
by (shelved 2 times as nofap)
avg rating 4.20 — 459 ratings — published
Cupid's Poisoned Arrow: From Habit to Harmony in Sexual Relationships (Paperback)
by (shelved 2 times as nofap)
avg rating 4.11 — 565 ratings — published 2009
Break Those Chains: The Ultimate Guide To Break Free From Porn And Masturbation Addiction (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 3.25 — 4 ratings — published
Purity is Power: Kings Will Rise (Paperback)
by (shelved 1 time as nofap)
avg rating 4.23 — 13 ratings — published
پورن ایڈکشن Porn Addiction (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.86 — 37 ratings — published
Arte y Ciencia de la Retención Seminal: Guía completa para dominar tu energía sexual masculina (Spanish Edition)
by (shelved 1 time as nofap)
avg rating 4.58 — 24 ratings — published
Nofap: kamzori se kamyabi ki aur (Hindi Edition)
by (shelved 1 time as nofap)
avg rating 5.00 — 1 rating — published
PRACTICE OF BRAHMACHARYA (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 4.26 — 289 ratings — published 1988
Dopamine Nation: Finding Balance in the Age of Indulgence (ebook)
by (shelved 1 time as nofap)
avg rating 3.89 — 79,058 ratings — published 2021
Sexual Sabotage: How One Mad Scientist Unleashed a Plague of Corruption and Contagion on America (Hardcover)
by (shelved 1 time as nofap)
avg rating 4.19 — 47 ratings — published 2010
Delivered - True Stories of Men and Women Who Turned from Porn to Purity (Paperback)
by (shelved 1 time as nofap)
avg rating 4.36 — 225 ratings — published 2013
Iron John: A Book About Men (Paperback)
by (shelved 1 time as nofap)
avg rating 3.91 — 7,381 ratings — published 1990
The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 3.90 — 84,923 ratings — published 2012
Rewiring the Addicted Brain: An EMDR-Based Treatment Model for Overcoming Addictive Disorders (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 4.19 — 72 ratings — published
A Therapist's Guide to EMDR: Tools and Techniques for Successful Treatment (Hardcover)
by (shelved 1 time as nofap)
avg rating 4.55 — 213 ratings — published 2006
The Sober Truth: Debunking the Bad Science Behind 12-Step Programs and the Rehab Industry (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.92 — 608 ratings — published 2014
RECOVERY 2.0: Move Beyond Addiction and Upgrade Your Life (Paperback)
by (shelved 1 time as nofap)
avg rating 4.37 — 302 ratings — published 2014
Feel the Fear and Do It Anyway (Paperback)
by (shelved 1 time as nofap)
avg rating 4.00 — 37,216 ratings — published
As a Man Thinketh (Hardcover)
by (shelved 1 time as nofap)
avg rating 4.24 — 94,984 ratings — published 1902
Erotic Intelligence: Igniting Hot, Healthy Sex While in Recovery from Sex Addiction (Paperback)
by (shelved 1 time as nofap)
avg rating 4.32 — 63 ratings — published 2010
Breaking Addiction: A 7-Step Handbook for Ending Any Addiction (Paperback)
by (shelved 1 time as nofap)
avg rating 3.89 — 297 ratings — published 2011
To Be a Man: A Guide to True Masculine Power (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.97 — 327 ratings — published 2015
The Stress of Life (Paperback)
by (shelved 1 time as nofap)
avg rating 4.13 — 199 ratings — published 1956
The Gentleman's Guide to Karezza Sex: Retention in Bed to Supercharge Your Life (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 4.00 — 36 ratings — published 2020
Libido Dominandi: Sexual Liberation and Political Control (Paperback)
by (shelved 1 time as nofap)
avg rating 4.31 — 284 ratings — published 1999
The Enlightened Sex Manual: Sexual Skills for the Superior Lover (Paperback)
by (shelved 1 time as nofap)
avg rating 4.06 — 891 ratings — published 2004
Celibacy and Transmutation of Sexual Energy for Deeper Meditation (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 3.81 — 32 ratings — published 2012
Manhood: How to Be a Better Man - or Just Live with One (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 3.95 — 1,914 ratings — published 2014
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.55 — 36,857 ratings — published 2016
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 1 time as nofap)
avg rating 4.34 — 3,263 ratings — published 2010
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 1 time as nofap)
avg rating 4.19 — 33,326 ratings — published 2003
Improve Your Social Skills (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 3.74 — 627 ratings — published 2014
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 1 time as nofap)
avg rating 4.36 — 267,874 ratings — published 2014
You're Not Crazy - You're Codependent. (ebook)
by (shelved 1 time as nofap)
avg rating 3.96 — 712 ratings — published 2012
Beyond Addiction: How Science and Kindness Help People Change (Paperback)
by (shelved 1 time as nofap)
avg rating 4.33 — 864 ratings — published 2014
Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 3.97 — 548 ratings — published
7 Tools to Beat Addiction: A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love (Paperback)
by (shelved 1 time as nofap)
avg rating 3.81 — 96 ratings — published 2004
Every Man's Battle: Winning the War on Sexual Temptation One Victory at a Time (Paperback)
by (shelved 1 time as nofap)
avg rating 3.89 — 7,116 ratings — published 2000
How to Do Nothing: Resisting the Attention Economy (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.66 — 55,046 ratings — published 2019
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy (Hardcover)
by (shelved 1 time as nofap)
avg rating 4.07 — 3,517 ratings — published 2012
Wired for Intimacy: How Pornography Hijacks the Male Brain (Paperback)
by (shelved 1 time as nofap)
avg rating 3.97 — 828 ratings — published 2009
Addiction, Attachment, Trauma and Recovery: The Power of Connection (Norton Series on Interpersonal Neurobiology)
by (shelved 1 time as nofap)
avg rating 4.28 — 119 ratings — published
Removing Your Shame Label (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 4.09 — 82 ratings — published
Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.91 — 9,540 ratings — published 2015
Scary Close: Dropping the Act and Finding True Intimacy (Audio CD)
by (shelved 1 time as nofap)
avg rating 4.07 — 15,571 ratings — published 2015
Consuming Instinct: What Juicy Burgers, Ferraris, Pornography, and Gift Giving Reveal About Human Nature (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.70 — 736 ratings — published 2011
Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program (How to Overcome the Biological Factors that Cause Substance Abuse and Addictive Behavior)
by (shelved 1 time as nofap)
avg rating 3.87 — 303 ratings — published 2009
“Upon the proper use and conservation of sexual force the progress of civilization itself depends. All history shows that just in proportion as the sex instinct is kept sacred, pure, and the life essence properly used and converted into creative, productive power, does a nation reach a high state of civilization. Wherever this instinct becomes generally perverted, as it did in ancient Rome, people become devitalized, lose their physical and mental stamina, and rapidly deteriorate. Where it is protected by virtue and purity of life, the nation rises in the scale of civilization; where it is abused, perverted, the nation sinks to the level of low-flying ideals.”
― The crime of silence
― The crime of silence
“Male masturbation is not a release, it is a squandering. Anyone who begins to no-fap will soon discover this. Like most things, we have been taught the inverted truth. Abstinence leads to increased testosterone which improves our moods, our sleep, and our motivation.”
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