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Nofap Books
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Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction (Kindle Edition)
by (shelved 4 times as nofap)
avg rating 4.21 — 7,759 ratings — published 2014
A Brand New You: The Ultimate Guide for Quitting Porn and Self-Transformation (Kindle Edition)
by (shelved 3 times as nofap)
avg rating 4.33 — 46 ratings — published
The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography (Paperback)
by (shelved 2 times as nofap)
avg rating 4.10 — 1,264 ratings — published 2017
Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame (Paperback)
by (shelved 2 times as nofap)
avg rating 4.18 — 468 ratings — published
Cupid's Poisoned Arrow: From Habit to Harmony in Sexual Relationships (Paperback)
by (shelved 2 times as nofap)
avg rating 4.10 — 575 ratings — published 2009
Break Those Chains: The Ultimate Guide To Break Free From Porn And Masturbation Addiction (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 2.80 — 5 ratings — published
Purity is Power: Kings Will Rise (Paperback)
by (shelved 1 time as nofap)
avg rating 4.23 — 13 ratings — published
پورن ایڈکشن Porn Addiction (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.86 — 37 ratings — published
Arte y Ciencia de la Retención Seminal: Guía completa para dominar tu energía sexual masculina (Spanish Edition)
by (shelved 1 time as nofap)
avg rating 4.62 — 26 ratings — published
Nofap: kamzori se kamyabi ki aur (Hindi Edition)
by (shelved 1 time as nofap)
avg rating 5.00 — 1 rating — published
PRACTICE OF BRAHMACHARYA (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 4.26 — 289 ratings — published 1988
Dopamine Nation: Finding Balance in the Age of Indulgence (ebook)
by (shelved 1 time as nofap)
avg rating 3.88 — 87,500 ratings — published 2021
Sexual Sabotage: How One Mad Scientist Unleashed a Plague of Corruption and Contagion on America (Hardcover)
by (shelved 1 time as nofap)
avg rating 4.21 — 48 ratings — published 2010
Delivered - True Stories of Men and Women Who Turned from Porn to Purity (Paperback)
by (shelved 1 time as nofap)
avg rating 4.37 — 230 ratings — published 2013
Iron John: A Book About Men (Paperback)
by (shelved 1 time as nofap)
avg rating 3.91 — 7,587 ratings — published 1990
The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 3.90 — 86,278 ratings — published 2012
Rewiring the Addicted Brain: An EMDR-Based Treatment Model for Overcoming Addictive Disorders (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 4.21 — 73 ratings — published
A Therapist's Guide to EMDR: Tools and Techniques for Successful Treatment (Hardcover)
by (shelved 1 time as nofap)
avg rating 4.55 — 224 ratings — published 2006
The Sober Truth: Debunking the Bad Science Behind 12-Step Programs and the Rehab Industry (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.92 — 614 ratings — published 2014
RECOVERY 2.0: Move Beyond Addiction and Upgrade Your Life (Paperback)
by (shelved 1 time as nofap)
avg rating 4.38 — 305 ratings — published 2014
Feel the Fear and Do It Anyway (Paperback)
by (shelved 1 time as nofap)
avg rating 4.00 — 37,683 ratings — published 1999
As a Man Thinketh (Hardcover)
by (shelved 1 time as nofap)
avg rating 4.24 — 97,017 ratings — published 1902
Erotic Intelligence: Igniting Hot, Healthy Sex While in Recovery from Sex Addiction (Paperback)
by (shelved 1 time as nofap)
avg rating 4.29 — 63 ratings — published 2010
Breaking Addiction: A 7-Step Handbook for Ending Any Addiction – An Alternative to Alcoholics Anonymous Guide to Understanding Emotional Root Causes and Lasting Recovery (Paperback)
by (shelved 1 time as nofap)
avg rating 3.89 — 303 ratings — published 2011
To Be a Man: A Guide to True Masculine Power (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.96 — 334 ratings — published 2015
The Stress of Life (Paperback)
by (shelved 1 time as nofap)
avg rating 4.12 — 204 ratings — published 1956
The Gentleman's Guide to Karezza Sex: Retention in Bed to Supercharge Your Life (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 4.00 — 36 ratings — published 2020
Libido Dominandi: Sexual Liberation and Political Control (Paperback)
by (shelved 1 time as nofap)
avg rating 4.28 — 294 ratings — published 1999
The Enlightened Sex Manual: Sexual Skills for the Superior Lover (Paperback)
by (shelved 1 time as nofap)
avg rating 4.07 — 905 ratings — published 2004
Celibacy and Transmutation of Sexual Energy for Deeper Meditation (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 3.71 — 34 ratings — published 2012
Manhood: How to Be a Better Man - or Just Live with One (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 3.95 — 1,920 ratings — published 2014
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.55 — 39,173 ratings — published 2016
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 1 time as nofap)
avg rating 4.34 — 3,361 ratings — published 2010
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 1 time as nofap)
avg rating 4.18 — 35,633 ratings — published 2003
Improve Your Social Skills (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 3.74 — 638 ratings — published 2014
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 1 time as nofap)
avg rating 4.35 — 286,147 ratings — published 2014
You're Not Crazy - You're Codependent. (ebook)
by (shelved 1 time as nofap)
avg rating 3.96 — 718 ratings — published 2012
Beyond Addiction: How Science and Kindness Help People Change (Paperback)
by (shelved 1 time as nofap)
avg rating 4.32 — 914 ratings — published 2014
Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 3.97 — 563 ratings — published
7 Tools to Beat Addiction: A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love (Paperback)
by (shelved 1 time as nofap)
avg rating 3.81 — 96 ratings — published 2004
Every Man's Battle: Winning the War on Sexual Temptation One Victory at a Time (Paperback)
by (shelved 1 time as nofap)
avg rating 3.89 — 7,158 ratings — published 2000
How to Do Nothing: Resisting the Attention Economy (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.66 — 56,208 ratings — published 2019
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy (Hardcover)
by (shelved 1 time as nofap)
avg rating 4.07 — 3,624 ratings — published 2012
Wired for Intimacy: How Pornography Hijacks the Male Brain (Paperback)
by (shelved 1 time as nofap)
avg rating 3.97 — 843 ratings — published 2009
Addiction, Attachment, Trauma and Recovery: The Power of Connection (Norton Series on Interpersonal Neurobiology)
by (shelved 1 time as nofap)
avg rating 4.27 — 123 ratings — published
Removing Your Shame Label (Kindle Edition)
by (shelved 1 time as nofap)
avg rating 4.09 — 82 ratings — published
Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.91 — 9,604 ratings — published 2015
Scary Close: Dropping the Act and Finding True Intimacy (Audio CD)
by (shelved 1 time as nofap)
avg rating 4.07 — 15,664 ratings — published 2015
Consuming Instinct: What Juicy Burgers, Ferraris, Pornography, and Gift Giving Reveal About Human Nature (Hardcover)
by (shelved 1 time as nofap)
avg rating 3.70 — 750 ratings — published 2011
Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program (How to Overcome the Biological Factors that Cause Substance Abuse and Addictive Behavior)
by (shelved 1 time as nofap)
avg rating 3.88 — 306 ratings — published 2009
“Upon the proper use and conservation of sexual force the progress of civilization itself depends. All history shows that just in proportion as the sex instinct is kept sacred, pure, and the life essence properly used and converted into creative, productive power, does a nation reach a high state of civilization. Wherever this instinct becomes generally perverted, as it did in ancient Rome, people become devitalized, lose their physical and mental stamina, and rapidly deteriorate. Where it is protected by virtue and purity of life, the nation rises in the scale of civilization; where it is abused, perverted, the nation sinks to the level of low-flying ideals.”
― The crime of silence
― The crime of silence
“Male masturbation is not a release, it is a squandering. Anyone who begins to no-fap will soon discover this. Like most things, we have been taught the inverted truth. Abstinence leads to increased testosterone which improves our moods, our sleep, and our motivation.”
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