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Digital Wellness Books
Showing 1-50 of 68
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life (Paperback)
by (shelved 4 times as digital-wellness)
avg rating 3.91 — 22,483 ratings — published 2018
Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 3 times as digital-wellness)
avg rating 4.05 — 98,012 ratings — published 2019
Ten Arguments for Deleting Your Social Media Accounts Right Now (Hardcover)
by (shelved 3 times as digital-wellness)
avg rating 3.58 — 18,606 ratings — published 2018
OFF. Your Digital Detox for a Better Life (Kindle Edition)
by (shelved 3 times as digital-wellness)
avg rating 3.49 — 569 ratings — published
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 2 times as digital-wellness)
avg rating 4.30 — 208,268 ratings — published 2024
Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again (Hardcover)
by (shelved 2 times as digital-wellness)
avg rating 4.21 — 82,484 ratings — published 2022
iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us (Hardcover)
by (shelved 2 times as digital-wellness)
avg rating 3.78 — 5,912 ratings — published 2017
The Distracted Mind: Ancient Brains in a High-Tech World (Hardcover)
by (shelved 2 times as digital-wellness)
avg rating 3.70 — 1,193 ratings — published 2016
Glow Kids: How Screen Addiction Is Hijacking Our Kids -- And How to Break the Trance (Hardcover)
by (shelved 2 times as digital-wellness)
avg rating 4.06 — 3,058 ratings — published 2016
Wired Child: Reclaiming Childhood in a Digital Age (Paperback)
by (shelved 2 times as digital-wellness)
avg rating 4.01 — 78 ratings — published 2015
Reclaiming Conversation: The Power of Talk in a Digital Age (Hardcover)
by (shelved 2 times as digital-wellness)
avg rating 3.80 — 5,301 ratings — published 2015
Alone Together: Why We Expect More from Technology and Less from Each Other (Hardcover)
by (shelved 2 times as digital-wellness)
avg rating 3.62 — 6,500 ratings — published 2011
The Shallows: What the Internet Is Doing to Our Brains (Paperback)
by (shelved 2 times as digital-wellness)
avg rating 3.89 — 33,564 ratings — published 2010
Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital World (Corwin Teaching Essentials)
by (shelved 2 times as digital-wellness)
avg rating 4.13 — 97 ratings — published
Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked (Hardcover)
by (shelved 2 times as digital-wellness)
avg rating 3.85 — 13,037 ratings — published 2017
You Are What You Click: How Being Selective, Positive, and Creative Can Transform Your Social Media Experience (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 3.62 — 84 ratings — published
Raising a Screen-Smart Kid: Embrace the Good and Avoid the Bad in the Digital Age (Paperback)
by (shelved 1 time as digital-wellness)
avg rating 4.13 — 341 ratings — published
The Chaos Machine: The Inside Story of How Social Media Rewired Our Minds and Our World (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 4.27 — 9,288 ratings — published 2022
American Girls: Social Media and the Secret Lives of Teenagers (Kindle Edition)
by (shelved 1 time as digital-wellness)
avg rating 3.60 — 2,863 ratings — published 2016
UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 3.88 — 3,079 ratings — published 2016
The Boogeyman Exists; And He's In Your Child's Back Pocket: (FIRST EDITION) Internet Safety Tips For Keeping Your Children Safe Online, Smartphone Safety, Social Media Safety, and Gaming Safety
by (shelved 1 time as digital-wellness)
avg rating 3.98 — 66 ratings — published 2014
Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 3.45 — 1,210 ratings — published 2023
The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 3.77 — 1,033 ratings — published 2013
The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 4.28 — 5,892 ratings — published 2015
Breaking the Trance: A Practical Guide for Parenting the Screen-Dependent Child (Paperback)
by (shelved 1 time as digital-wellness)
avg rating 3.97 — 33 ratings — published
Boys Adrift: The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 4.18 — 7,957 ratings — published 2005
Sharenthood: Why We Should Think before We Talk about Our Kids Online (Strong Ideas)
by (shelved 1 time as digital-wellness)
avg rating 3.23 — 127 ratings — published 2019
The Mediatrician's Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World (Kindle Edition)
by (shelved 1 time as digital-wellness)
avg rating 4.25 — 8 ratings — published
Hamlet's Blackberry: Building a Good Life in the Digital Age (Paperback)
by (shelved 1 time as digital-wellness)
avg rating 4.00 — 2 ratings — published
The Screen Strong Solution: How to Free Your Child from Addictive Screen Habits (Paperback)
by (shelved 1 time as digital-wellness)
avg rating 4.41 — 17 ratings — published
Digital Madness: How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our Sanity (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 3.56 — 440 ratings — published
Disconnected: How to Protect Your Kids from the Harmful Effects of Device Dependency (Paperback)
by (shelved 1 time as digital-wellness)
avg rating 4.03 — 409 ratings — published 2016
Girls on the Edge: Why So Many Girls Are Anxious, Wired, and Obsessed-And What Parents Can Do (Paperback)
by (shelved 1 time as digital-wellness)
avg rating 4.29 — 212 ratings — published
Digital Wellbeing: Empowering Connection with Wonder and Imagination in the Age of AI (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 4.09 — 11 ratings — published
Life Unplugged: A Digital Detox Workbook (Paperback)
by (shelved 1 time as digital-wellness)
avg rating 3.53 — 34 ratings — published
Indistractable: How to Control Your Attention and Choose Your Life (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 3.73 — 25,309 ratings — published 2019
Tiny Habits: The Small Changes That Change Everything (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 4.13 — 19,251 ratings — published 2019
Zucked: Waking Up to the Facebook Catastrophe (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 3.70 — 3,282 ratings — published 2019
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 1 time as digital-wellness)
avg rating 4.31 — 1,379,174 ratings — published 2018
Raising Humans in a Digital World: Helping Kids Build a Healthy Relationship with Technology (Kindle Edition)
by (shelved 1 time as digital-wellness)
avg rating 4.16 — 281 ratings — published
Stand Out of Our Light (Paperback)
by (shelved 1 time as digital-wellness)
avg rating 4.02 — 1,235 ratings — published 2018
AI Superpowers: China, Silicon Valley, and the New World Order (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 4.09 — 16,986 ratings — published 2018
Willpower Doesn't Work: Discover the Hidden Keys to Success (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 3.98 — 4,239 ratings — published 2018
The Art of Screen Time: How Your Family Can Balance Digital Media and Real Life (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 3.81 — 723 ratings — published
The Teen's Guide to Social Media... & Mobile Devices: 21 Tips to Wise Posting in an Insecure World (Paperback)
by (shelved 1 time as digital-wellness)
avg rating 4.35 — 171 ratings — published 2017
The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 3.68 — 5,516 ratings — published 2017
The Tech-Wise Family: Everyday Steps for Putting Technology in Its Proper Place (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 4.25 — 8,636 ratings — published 2017
The Power of Off: The Mindful Way to Stay Sane in a Virtual World (Paperback)
by (shelved 1 time as digital-wellness)
avg rating 3.66 — 309 ratings — published 2016
Screenwise: Helping Kids Thrive (and Survive) in Their Digital World
by (shelved 1 time as digital-wellness)
avg rating 3.80 — 496 ratings — published 2016
The Age of Surveillance Capitalism: The Fight for a Human Future at the New Frontier of Power (Hardcover)
by (shelved 1 time as digital-wellness)
avg rating 4.05 — 13,986 ratings — published 2018
