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Digital Wellness


Digital Wellness Books

How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
Digital Minimalism: Choosing a Focused Life in a Noisy World
Ten Arguments for Deleting Your Social Media Accounts Right Now
OFF. Your Digital Detox for a Better Life
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us
The Distracted Mind: Ancient Brains in a High-Tech World
Glow Kids: How Screen Addiction Is Hijacking Our Kids -- And How to Break the Trance
Wired Child: Reclaiming Childhood in a Digital Age
Reclaiming Conversation: The Power of Talk in a Digital Age
Alone Together: Why We Expect More from Technology and Less from Each Other
The Shallows: What the Internet Is Doing to Our Brains
Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital World (Corwin Teaching Essentials)
Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked
More digital wellness books...