Wellness Quotes

Quotes tagged as "wellness" (showing 1-30 of 253)
Colleen Patrick-Goudreau
“It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic way to live.”
Colleen Patrick-Goudreau

Shannon L. Alder
“Sometimes, you will go through awful trials in your life and then a miracle happens--God heals you. Don’t be disheartened when the people you love don’t see things like you do. There will be Pharisees in your life that will laugh it off, deny that it happened, or will mock your experience based on righteousness they think you don't possess. God won't deny you a spiritual experience because you are not a spiritual leader. He loves everyone equal. The only people that really matter in life are the people that can “see” your heart and rejoice with you.”
Shannon L. Alder

Amaka Imani Nkosazana
“Separate yourself from those who hinder your vision. Make a choice to walk away from the trap set to ensnare you. Realize when someone is pulling you backwards every time you take a step forward. Separate from them and the result of your action will be a life of success.”
Amaka Imani Nkosazana

Golda Poretsky
“Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.”
Golda Poretsky

Edie Littlefield Sundby
“I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail.”
Edie Littlefield Sundby, The Mission Walker: I was given three months to live...

Yvonne Pierre
“Don't allow the pride, ego and insecurities of others stunt your growth.”
Yvonne Pierre, The Day My Soul Cried: A Memoir

Oli Hille
“You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.”
Oli Hille, Creating the Perfect Lifestyle

Charlette Mikulka
“People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective.”
Charlette Mikulka

“Life is a tragedy of nutrition”
Arnold Ehret, The Definite Cure of Chronic Constipation: Also: Overcoming Constipation Naturally

Dana Arcuri
“Similar to a butterfly, I've gone through a metamorphosis, been released from my dark cocoon, embraced my wings, and soared!”
Dana Arcuri, Reinventing You: Simple Steps to Transform Your Body, Mind, & Spirit

“The GURU is Inside.”
Davidji, Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation

Rosalind Kaplan
“Denial is a useful defense mechanism until it's not.”
Rosalind Kaplan

Jeannine M. Luby
“If you're too serious to make life a laughing matter, then you seriously need to make laughter matter to you today and every day!”
Jeannine M. Luby

Annika Sorensen
“The grass is not 'greener' on the other side – it is just another shade of green.”
Annika Sorensen, Take Stress from Chaos to Calm

“I think it is effective to constrict your anus 100 times, dent your navel 100 times in succession everyday. You can do so at a boring meeting or in a subway without being noticed for you to do so. I have known 70 year old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness, and joy. He has neither complained nor born a grudge under any circumstance.”
Hiroyuki Nishigaki, How to Good-Bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?

Thorbjörg Hafsteinsdottir
“Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can’t change.”
Thorbjörg Hafsteinsdottir, 10 Years Younger in 10 Weeks

“Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.”
Sebastian Pole, Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life

Abhijit Naskar
“We are manipulating machine intelligence, and in the process, we have forgotten to effectively utilize the true potential of our own mind, let alone focus on improving the mind. We are developing artificial intelligence and have forgotten to develop our own psyche.”
Abhijit Naskar, Let The Poor Be Your God

Matt Purcell
“It’s important to point out that mental health is more about wellness rather than sickness.”
Matt Purcell, Life Hacks For Mindful Living

Kristi Bowman
“Our bodies play a huge role in the accomplishment of our goals and our overall happiness. Embodiment... is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.”
Kristi Bowman, A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

“A major component of health and wellness, gratitude helps us to appreciate the blessings we already have and sparks the anticipatory pleasure of blessings to come.”
Laurie Buchanan, PhD

“Through clear instruction and regular practice, meditation will help you experience a deeper connection to your senses, your body, your emotions, and the boundless frontier of your thinking mind.”
Benjamin W Decker

“Today, I believe there is no such thing as the recreational use of cannabis. The concept is equally embraced by prohibitionists and self-professed stoners, but it is self-limiting and profoundly unhealthy. Defining cannabis consumption as elective recreation ignores fundamental human biology and history, and devalues the very real benefits the plant provides.
Dennis Peron, the man who opened the first cannabis dispensary in the U.S., has been derided for saying that all marijuana use is medical. I would make the same point a bit differently: the vast majority of cannabis use is for wellness purposes. The exception to the rule is misuse; any psychoactive material can and will be problematic for some percentage of the population—cannabis included.”
Steve DeAngelo, The Cannabis Manifesto: A New Paradigm for Wellness

Julia Ostara
“What if we lean in to life
even with the messes
and the mysteries to
find the magic in it all?”
Julia Ostara, The Girl Who Dances With Delight

Tanya Masse
“If you think making your health and wellness a priority is expensive or a lot of work, try illness.”
Tanya Masse

“Just now my god Mr. NOT kicked your imaginary pal's butt! If you did not hear of it but I did, should we at least agree that we both are nuts!”
Fakeer Ishavardas

Ilchi Lee
Ilchi Lee, I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation

Ilchi Lee
“Depending on what choices and designs you make right at this moment for today, your day will definitely change.”
Ilchi Lee, I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation

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