QUIT LIT. Books to help with sobriety.

A list of books that have helped me in sobriety or have been recommended by other members of the sober community.

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1	Drinking Games by Sarah Levy (Goodreads Author) 3.76 avg rating — 6,753 ratings score: 500, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	100 Proof: Your triple-distilled guide to reinventing your relationship with drinking and rediscovering your happier, healthier, wealthier self by Nicole Prentice (Goodreads Author) 4.70 avg rating — 10 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	The Joy of Being Selfish: Why you need boundaries and how to set them by Michelle Elman (Goodreads Author) 4.19 avg rating — 1,472 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life by J.F. Benoist (Goodreads Author) 3.97 avg rating — 542 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	The Courage to Be Disliked: A single book can change your life by Ichiro Kishimi 3.93 avg rating — 124,721 ratings score: 195, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Sex in Recovery: A Meeting Between the Covers by Jennifer Matesa really liked it 4.00 avg rating — 23 ratings score: 192, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	This Isn't Me! by Sonia Grimes 4.32 avg rating — 215 ratings score: 191, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Cleaning Up: How I Gave Up Drinking and Lived by Tania Glyde 3.82 avg rating — 17 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Living Sober, Living Free: A Guided Journal for Women Who Want to Stop Drinking by Michelle Smith it was amazing 5.00 avg rating — 1 rating score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Me, Myself & My Amygdala: A Mindfulness Guide to Sobriety & Well-Being by Brian Ackerman it was amazing 5.00 avg rating — 3 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Sobering by Melissa Rice 4.17 avg rating — 181 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Infinite Jest by David Foster Wallace 4.25 avg rating — 99,350 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action (Berger 12) by Allen Berger 4.30 avg rating — 211 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Confronting the Bottle by Emma Bushen really liked it 4.00 avg rating — 4 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Blackout: Remembering the Things I Drank to Forget by Sarah Hepola 4.04 avg rating — 23,061 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Light at the End of the Bottle: Judged by All, Helped by Few by Vanessa Bird (Goodreads Author) 4.17 avg rating — 125 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The Unexpected Joy of Being Sober by Catherine Gray (Goodreads Author) 4.32 avg rating — 14,891 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Addicted by Tony Adams 3.82 avg rating — 992 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	Nothing Good Can Come from This by Kristi Coulter 3.94 avg rating — 3,611 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	A HEAD FULL OF BLUE by Nick Johnstone 3.88 avg rating — 185 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Quitter: A Memoir of Drinking, Relapse, and Recovery by Erica C. Barnett (Goodreads Author) 4.13 avg rating — 1,401 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Sober: Football. My Story. My Life. by Tony Adams 3.78 avg rating — 364 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker (Goodreads Author) 3.99 avg rating — 29,925 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Dead Drunk: Saving myself from alcoholism in a Thai monastery by Paul Garrigan 3.97 avg rating — 35 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	Girl Walks Out of a Bar: A Memoir by Lisa F. Smith (Goodreads Author) 4.16 avg rating — 6,852 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism by Molly Siple 3.70 avg rating — 10 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	The Biology of Desire: Why Addiction Is Not a Disease by Marc Lewis 4.10 avg rating — 2,295 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Everything I Never Wanted to Be: A Memoir of Alcoholism and Addiction, Faith and Family, Hope and Humor by Dina Kucera (Goodreads Author) 3.75 avg rating — 2,273 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	My Fair Junkie: A Memoir of Getting Dirty and Staying Clean by Amy Dresner (Goodreads Author) 3.92 avg rating — 3,440 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Knock Knock I Need A Drink Inner-Truth Journal by Knock Knock it was amazing 5.00 avg rating — 1 rating score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Through a Glass Brightly : The Fall and Rise of an Alcoholic by Nick Charles liked it 3.00 avg rating — 3 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	From Rock Bottom To Sober Forever: The story of how a hopeless alcoholic, resigned to an early death, found complete freedom from her addiction. by Susan Laurie 4.40 avg rating — 161 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	The Sober Diaries: The brave and brilliantly funny memoir that is changing lives by Clare Pooley (Goodreads Author) 4.36 avg rating — 9,262 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	Glorious Rock Bottom by Bryony Gordon 4.34 avg rating — 4,357 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
35	Dry by Augusten Burroughs (Goodreads Author) 4.03 avg rating — 97,809 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	The Easy Way to Stop Drinking: A Revolutionary New Approach to Escaping from the Alcohol Trap by Allen Carr 4.12 avg rating — 1,685 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
37	Allen Carr's Easy Way for Women to Stop Smoking by Allen Carr 4.11 avg rating — 1,081 ratings score: 82, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by Annie Grace (Goodreads Author) 4.24 avg rating — 19,538 ratings score: 81, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control by Annie Grace (Goodreads Author) 4.32 avg rating — 2,683 ratings score: 80, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	This Naked Life: Forty-Eight True Stories of Finding Freedom from Alcohol by Annie Grace (Goodreads Author) 4.48 avg rating — 189 ratings score: 79, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
41	We Are the Luckiest: The Surprising Magic of a Sober Life by Laura McKowen 4.32 avg rating — 9,162 ratings score: 78, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	Light is the New Black: A Guide to Answering Your Soul's Callings and Working Your Light by Rebecca Campbell 4.06 avg rating — 7,249 ratings score: 77, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
43	Woman of Substances by Jenny Valentish (Goodreads Author) 4.16 avg rating — 498 ratings score: 76, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
44	Untamed: Stop Pleasing, Start Living / Where the Crawdads Sing / Reasons to Stay Alive by Glennon Doyle (Goodreads Author) 3.98 avg rating — 49 ratings score: 75, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
45	Drunk Mom by Jowita Bydlowska (Goodreads Author) 3.76 avg rating — 4,500 ratings score: 74, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
46	In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté 4.48 avg rating — 22,679 ratings score: 73, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
47	Mrs D is Going Without: A Memoir by Lotta Dann (Goodreads Author) really liked it 4.00 avg rating — 1,473 ratings score: 72, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars