Dean Pohlman's Blog, page 23
May 9, 2022
Member Highlight: Joe, Rhode Island
Introducing our Member Highlights blog series! At the beginning of every month, we’ll feature 2-3 stories from within the Man Flow Yoga Community from everyday guys who are using Man Flow Yoga to reclaim their health, improve their fitness, and become more confident in their well-being. We’re sharing these for a few reasons: To celebrate YOU! Man Flow Yoga would […]
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May 5, 2022
Creating A Positive Impact, One Beard At A Time | Eric Bandholz | Better Man Podcast Ep. 005
This episode of the Better Man Podcast features Eric Bandholz, the founder of Beardbrand (a men’s grooming and wellness brand also based in Austin, TX) and we talk about the importance of creating a positive impact with our businesses, living an intentional life, and sharing our struggles to help let others know they’re not alone.
Beardbrand boasts over 1.8 million subscribers on YouTube, and has helped hundreds of thousands of men with grooming, lifestyle, and self-improvement. Eric is a living, breathing example of what it means to live an intentional life, and talks about how he integrates this into his business and his life in this wonderful episode.
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April 28, 2022
The Science of Happiness & Health | Joe Hanson | Better Man Podcast Ep. 004
Joe’s mission in life is to tell the world how awesome science truly is. And he’s doing that by changing the way science is communicated. He makes learning about it entertaining, accessible, and a lot more relatable.
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April 21, 2022
Body Mechanics Go Beyond The Physical | Aaron Alexander | Better Man Podcast Ep. 003
Aaron Alexander believes that if you want to change the quality of your life, you first need to change the way you move through your life. To do that, you need to align your mind, body, and movement. Aaron is a manual therapist, movement coach, founder of The Align Method, author of the Align Method book, and host of the Align Podcast, which has ranked #1 in Nutrition on iTunes.
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Aaron Alexander: Body Mechanics Go Beyond The Physical | Better Man Podcast Ep. 003
Aaron Alexander believes that if you want to change the quality of your life, you first need to change the way you move through your life. To do that, you need to align your mind, body, and movement. Aaron is a manual therapist, movement coach, founder of The Align Method, author of the Align Method book, and host of the Align Podcast, which has ranked #1 in Nutrition on iTunes.
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April 14, 2022
Better Mobility, Better Life | Kelly Starrett | Better Man Podcast Ep. 002
Today, I’m speaking with Dr. Kelly Starrett. Kelly is a Mobility Expert, Coach, Physical Therapist, and Founder of The Ready State — which has revolutionized how athletes think about human movement and performance. He believes that every human being should know how to move and be able to perform basic maintenance on themselves—and that’s exactly what this episode is all about.
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Why Breath is the Most Critical Component to Your Health | Brian Mackenzie | Better Man Podcast Ep. 001
Brian Mackenzie is a human optimization expert, educator, and coach, recognized for his expertise in stress management & breath control. Today, I wanted to tap into Brian’s wisdom around breathwork. We discuss the power of nasal breathing and how changing your relationship with oxygen can dramatically affect how you perform—not just physically but emotionally and mentally.
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April 11, 2022
Introducing… Member Highlights!!
Members Highlights help us share the successes of our Members in the Man Flow Yoga Community, so you can share your story, inspire others to reach their own goals, and help us focus on what Man Flow Yoga is REALLY about – YOU! The idea behind Member Highlights is simple – sharing the success of the Members of the Man […]
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April 4, 2022
Introducing The Better Man Podcast from Man Flow Yoga
It’s official – The Man Flow Yoga Podcast, named “The Better Man Podcast”, goes live the week of April 11, 2022. Once approved by Apple, the first 3 episodes of the podcast will be released, including interviews with two NYT best-selling authors and world-renowned authorities in the fitness industry, Brian Mackenzie and Kelly Starrett. I’ll also release a shorter 20-minute […]
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March 29, 2022
Yoga For Better Sex: 5 Yoga Poses to Help Men Improve Their Sex Life
Yoga has many benefits, but one perk that isn’t talked about often is how great it is for improving a man’s sex life. It’s more than working on your mobility and flexibility; yoga helps you build body awareness, alleviate erectile dysfunction issues that stem from anxiety and depression, and can enable you to have strong erections. If you’re looking to […]
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Dean Pohlman's Blog
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