Dave Asprey's Blog, page 262

The Science of Bacon: How to Hack Your Pork

When people start following the Bulletproof, Paleo, or Primal diet, they are often thrilled to hear that they can eat bacon – the standard low-fat/high-carb dieter’s kryptonite. But this doesn’t mean you can just grab the nearest package of Oscar Mayer and start frying. Bacon is a food that can […]

#77 The New Man with Tripp Lanier – Podcast

Americans spend billions each year on self-help, and this maybe isn’t totally surprising, but women are the target audience of the industry more often than not. Which is why the role of men’s coach Tripp Lanier is so important, to help fill in the gap. Let’s face it! Men need […]

#76 The Paleo Primer with Keris Mardsen and Matt Whitmore – Podcast

On this episode of Bulletproof Radio authors of “The Paleo Primer,” Keris Mardsen and Matt Whitmore bring a British perspective to Primal cooking. This powerful duo aim to make cooking Paleo fun and upgrade people’s lives by teaching healthier living techniques. On this show you’ll learn how to pimp your […]

#75 Heavy Metal Bulletproof with Mark Hunter – Podcast

What’s better than sex, drugs, and rock-n-roll? Sex, drugs, rock-n-roll and Bulletproof® coffee, perhaps? On episode #75 of Bulletproof Radio heavy metal biohacker and front man of the band Chimaira, Mark Hunter, gives us an inside look at living like a rock star and being Bulletproof. It was great to […]

Catastrophe Alert: Looming Butter Shortage Threatens Holiday Season

Brace yourselves: a butter shortage – particularly an organic, grass-fed butter shortage – may be coming our way.  Prudent Bulletproof Coffee users are already starting to stock up long before the holidays, in the event that stores start selling out as Thanksgiving approaches. Being a butter hacker means that I […]

Revenge of the Beans: Sneaky Ways Foods Suck Your Energy

As you check out the new Bulletproof® Diet infographic (just posted in advance of the Bulletproof® Diet book launch!) you’ll notice that lentils and beans, as well as some other foods like tomatoes and potatoes, are out of the green zone. There’s a reason! This is one area where the Bulletproof Diet […]

#74 Learning Should Not Be Easy with Andrea Kuszewski – Podcast

Who said that learning should be easy? Not Andrea Kuszewski, a spirited researcher and science writer. On this episode of Bulletproof Radio Andrea even suggests that learning is painful and should perhaps be valued for its ability to make our brains hurt! Kuszewski is impressive and gave an incredibly useful […]

#73 SomaPulse & Electromagnetism with Dr. Bill Pawluk – Podcast

Have you ever wondered how magnets work? Or better yet: how they can help you be healthier? The amazingly gifted Dr. William (Bill) Pawluk is on this episode of Bulletproof Radio to answer these questions, and then some. Bill delves deep into the science behind electromagnetism and how it can […]

#72 An Idiot’s Guide to Thyroid Health with Dr. Alan Christianson – Podcast

Many Bulletproof Radio listeners may struggle with thyroid issues at one point or another. If you want your brain to work well, be thin, and have enough energy to work through the day, you’ll find it tough to succeed without an optimally functioning thyroid. Naturopathic physician, Alan Christianson came on […]

#71 Hacking Your Intelligence with Hunter Maats and Katie O’Brien – Podcast

Some would argue that we are entering an age of the universal man, where intelligence is limitless and awareness is everything. Which makes it a good time to talk with Hunter Maats and Katie O’Brien, the authors of The Straight-A Conspiracy. This is an intensely informative and inspiring episode from […]