Dave Asprey's Blog, page 266
July 8, 2013
Why Getting Your Nutrition Only from Food is A Bad Idea
All your life you’ve eaten a “healthy” diet. You’ve followed the USDA Food Pyramid from the beginning, and were always told supplements were unnecessary as long as you ate a balanced diet (whatever that means). Maybe you’re wiser now, and are following a higher nutrient diet. Either way, one of [...]
July 3, 2013
#48: “Fat Burning Man,” Abel James and Bulletproof Exec Unite – Podcast
This podcast is with Abel James – a #1 best-selling author, fat loss coach, musician, radio show host, and veritable health crusader. Abel also runs the extremely popular “Fat Burning Man” show – which is one of the top health podcasts on iTunes. A former strategic advisor to the food [...]
Podcast #48: “Fat Burning Man,” Abel James and Bulletproof Exec Unite
This podcast is with Abel James – a #1 best-selling author, fat loss coach, musician, radio show host, and veritable health crusader. Abel also runs the extremely popular “Fat Burning Man” show – which is one of the top health podcasts on iTunes. A former strategic advisor to the food [...]
July 1, 2013
The Truth About Red Meat and Diabetes
Not all red meat is created equal – some isn’t even good enough to even be considered food. Yet when a news article talks about red meat being bad for you, you can bet the author (or the study behind the news) failed to distinguish between processed meat and unprocessed [...]
June 24, 2013
#47: Biohacking Cows, Bulletproof Dairy and Probiotics with Natural Health Expert, Jordan Rubin – Podcast
Jordan Rubin is one of America’s most recognized and respected natural health experts. He is the author of the New York Times best selling book, The Maker’s Diet, as well as the author of 19 other health related titles, including his latest work Perfect Weight America. An international motivational speaker, [...]
Podcast #47: Biohacking Cows, Bulletproof Dairy and Probiotics with Natural Health Expert, Jordan Rubin
Exclusive Interview: Jordan Rubin Jordan Rubin is one of America’s most recognized and respected natural health experts. He is the author of the New York Times best selling book, The Maker’s Diet, as well as the author of 19 other health related titles, including his latest work Perfect Weight America. [...]
June 20, 2013
#46: Bulletproof Your Systems with Reichart Von Wolfsheild, Host of Invention USA – Podcast
Reichart Von Wolfsheild is a host on History Channel’s Invention USA. He is a technologist, inventor, artist and futurist. Starting in his teens, he designed and built a computer CPU from scratch. In the early 1980s, while helping pioneer music videos for the then-fledgling network, MTV, he started his first [...]
Podcast #46: Bulletproof Your Systems with Reichart Von Wolfsheild, Host of Invention USA
Exclusive Interview: Reichart Von Wolfsheild Reichart Von Wolfsheild is a host on History Channel’s Invention USA. He is a technologist, inventor, artist and futurist. Starting in his teens, he designed and built a computer CPU from scratch. In the early 1980s, while helping pioneer music videos for the then-fledgling network, [...]
June 17, 2013
Interview on the Bryan Callen Show
Living in the Information Age provides limitless opportunities to connect with many ambitious and curious minds like Joe Rogan, Dr. Doug McGuff, Dan John, and now Bryan Callen. Click to listen to the interview. It was fun talking with Bryan Callen about a whole myriad of topics ranging from driving [...]
June 14, 2013
A Proven Path to a High-Energy Morning
For years I’ve worked on how to feel top-notch in the morning to lay the foundation for an amazing day. Most often my breakfast of choice has been Bulletproof® Intermittent Fasting. In this protocol, you eat no protein and no carbs at all in the morning, instead enjoying a Bulletproof [...]
