Dave Asprey's Blog, page 259
February 4, 2014
#94 Hacking Your pH, LED lighting, & Smart Drugs with Steven Fowkes Part 1 – Podcast
We have all heard of “pH,” but do you actually know what it is or how to measure it in your body? In this very special episode of Bulletproof Radio, Steve Fowkes is on the show in part 1 of a two-part series with one of Dave’s mentors and heavy-hitting science experts. Steve’s sophisticated understanding […]
January 31, 2014
#93 Primal Movements with BJ Baker – Podcast
BJ Baker was the first strength and conditioning trainer for the Boston Red Sox and has been involved in the training, preparation, nutritional counseling, and rehabilitation of athletes in virtually every sport. BJ is currently the Head Athletic Trainer at Pure Performance Training and comes on Bulletproof Radio to talk […]
January 28, 2014
#92 Creating Digital Happiness with Anna Akbari – Podcast
When is the last time you thought about your relationship to technology? It is certainly something to consider these days. On this episode of Bulletproof Radio, digital happiness hacker and identity construction expert, Anna Akbari, enlightens us on the sociology of style and how it can help you perform better. […]
January 25, 2014
#91 Hacking Happiness with Stella Grizont – Podcast
Woopaah! It turns out that happiness really can make or break your performance. On this episode of Bulletproof Radio one of the world’s best and first positive psychologists, Stella Grizont, talks about the science of happiness. And don’t worry! It’s not all puppies and unicorns – although who doesn’t like […]
January 22, 2014
The Essential Hangover Prevention & Recovery Guide
There are some exciting developments recently, and Askmen.com has asked yours truly to be a regular contributor about increasing human performance. The first article just went live, and it’s about biohacking your hangover. It’s worth reading the whole post. A few of the things you’ll learn are: A balanced meal […]
January 18, 2014
#90 Engineering Resilience with Andy Hnilo – Podcast
Looking and feeling your best isn’t just about genetics, you have to work at being optimal. Model, actor, and fellow biohacking geek Andy Hnilo knows exactly what this means. Andy comes on Bulletproof Radio to talk about how he engineered his own resilience after a debilitating car accident using a […]
January 15, 2014
The One Simple Behavioral Secret Will Help You Meet Your Life Goals in 2014
Give up the annual self-flagellation ritual of New Year’s resolutions and starting tweaking your behavior to meet—and beat–your goals in 2014. Many of us have stopped making New Year’s resolutions altogether. It turns out that we are making the right decision when you consider research showing that people who set goals for […]
January 14, 2014
#89 The Virgin Diet with JJ Virgin – Podcast
Best-selling author, nutrition expert, and all-around Bulletproof babe, JJ Virigin comes on the podcast to talk about her top performing diet program and bestselling book, The Virgin Diet and why it makes you better. JJ is highly regarded in the health and wellness industries working with top CEOs and A-list […]
January 10, 2014
#88 Food Matters with James Colquhoun – Podcast
“You are what you eat.” It’s been talked about for years, and according to filmmaker and nutrition expert James Colquhoun, this sentiment couldn’t be more true. Colquhoun is on Bulletproof Radio to talk about his documentary film, Food Matters, and the science behind it. On the show James discusses his […]
January 8, 2014
2013 in Review: Top 10 Posts and Podcasts on the Bulletproof Executive
2013 was an eventful year with tons of great blog posts and podcasts. The success of this blog is due to our many faithful readers and listeners, and without you this wouldn’t be possible. I’m looking forward to another eventful year with a lot more awesome content. As a way […]
