Dave Asprey's Blog, page 255

#116 Spartan Up! with Joe De Sena – Podcast

From cleaning pools for mob bosses to saving the world through extreme endurance and Spartan Racing, Joe De Sena is the CEO and co-founder of the Spartan Race, a series of high endurance and terrifying obstacle courses. On this episode of Bulletproof Radio, entrepreneur and author, Joe De Sena talks about his journey to creating […]

How to Make Bulletproof Salad Dressings with Brain Octane

People have been asking for recipes, and how to get more fat into their salads. So here are some of the salad dressings I use at home. All of them are made with Brain Octane™ Oil, and are totally Bulletproof®. You can also use these dressings when eating out. Sometimes, being Bulletproof means avoiding the […]

#115 Take Your Power Back with Josh del Sol – Podcast

Electromagnetic fields (or EMFs) are fundamental to the physical world. They occur naturally in the body, but are also man-made and have the potential to affect your performance negatively. Josh del Sol’s award-winning documentary, Take Back Your Power, addresses the performance-robbing effects of certain EMFs and takes a journey into the 2013 NSA spying scandal […]

#114 Marc David Hacks into the Psychology of Eating – Podcast

Bestselling author and founder of the Institute for the Psychology of Eating, Marc David has made it his life’s work to help people do exactly what they say they want to do. On this episode of Bulletproof Radio, Marc goes deep into the psychology of eating and explains some of the easiest ways to hack […]

#113 Lakers Nutrition Director, Dr. Cate Shanahan Makes Pro Athletes Better – Podcast

On this episode of Bulletproof Radio, physician, author, and LA Lakers Nutrition Director, Dr. Shanahan, talks how she transforms the diets of NBA stars like Dwight Howard and gets them to exchange nachos for charcuterie – one step at a time. Also hear Cate explain gluten on a molecular level and she makes a powerful […]

#112 AJ Jacobs on His Life as an Experiment – Podcast

Bestselling author and renowned NYC journalist, AJ Jacobs is a living, breathing experiment. On this episode of Bulletproof Radio, AJ reveals his methods behind hacking into (what he calls) the three domains of self-improvement. Jacobs talks about his quest to become the smartest person, what happened when he lived (quite literally) according to the Bible, […]

#111 Olympian Bree Schaaf Talks Staying Bulletproof at Sochi – Podcast

Olympian turned NBC analyst, Bree Schaaf talks staying Bulletproof while at the Sochi Olympics last month. Bree has been competing in sliding sports for the past 12 years. Just now back from Russia, Bree’s on Bulletproof Radio to discuss skeleton bobsled racing, her kickass routine for high performance, how she recovered from hip surgery, selenium […]

#111 Olympian Bree Schaaf talks Staying Bulletproof at Sochi – Podcast

Olympian turned NBC analyst, Bree Schaaf talks staying Bulletproof while at the Sochi Olympics last month. Bree has been competing in sliding sports for the past 12 years. Just now back from Russia, Bree’s on Bulletproof Radio to discuss skeleton bobsled racing, her kickass routine for high performance, how she recovered from hip surgery, selenium […]

#110 CrossFit Master Shana Alverson Makes Strong The New Skinny – Podcast

One of the 50 fittest women in the world comes on Bulletproof Radio to talk about how strong is the new skinny and how she became a major player in the CrossFit community. On this episode of Bulletproof Radio you’ll get a look inside the mind of a real CrossFit master and she’s sassy too. […]

Nicotine With Your Caffeine: Announcing The All New Bulletproof Cigarettes (April Fool’s Day 2014)

You may think that the health scares of the 20th century went too far with the constant low-fat propaganda, but it’s much worse than that. The leaders in the health industry are scared to talk about the health benefits of cigarettes after they received most of the blame for the rise in lung cancer. However, […]