Dave Asprey's Blog, page 257

March 14, 2014

#104 The Science of Smart with Dan Hurley – Podcast

Is it all just a bunch of “happy talk” or is it true that with focused brain training, we can all get smarter? Science journalist and author, Dan Hurley comes on Bulletproof Radio to talk about the science of smart and fluid intelligence. Find out what that is and if/how it can be increased for […]
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Published on March 14, 2014 08:00

March 12, 2014

#103 Dr. Susanne Bennett Uncovers Upgraded Skin Care – Podcast

An average adult’s skin spans 21 square feet, weighs nine pounds, and contains more than 11 miles of blood vessels. As the largest human organ, having abnormal skin conditions are not only socially embarrassing, but are more often than not an indication of a problem occurring inside of the body. On episode 103 of Bulletproof […]
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Published on March 12, 2014 10:55

#103 Hacking Into Skin with Dr. Susanne Bennett – Podcast

An average adult’s skin spans 21 square feet, weighs nine pounds, and contains more than 11 miles of blood vessels. As the largest human organ, having abnormal skin conditions are not only socially embarrassing, but are more often than not an indication of a problem occurring inside of the body. On episode 103 of Bulletproof […]
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Published on March 12, 2014 10:55

March 7, 2014

#102 – Ben Greenfield on Extreme Endurance Training and Ketosis – Podcast

The days of eating bananas and oatmeal before a race are over. Nowadays extreme endurance athletes are finishing Ironmans (and the like) in ketosis. Enter top competitor, performance trainer, and hardcore biohacker, Ben Greenfield. On this episode of Bulletproof Radio, Dave and Ben discuss many things ketosis, increasing mitochondrial density, and the fine line between […]
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Published on March 07, 2014 08:30

#102 – Extreme Endurance Training and Ketosis with Ben Greenfield – Podcast

The days of eating bananas and oatmeal before a race are over. Nowadays extreme endurance athletes are finishing Ironmans (and the like) in ketosis. Enter top competitor, performance trainer, and hardcore biohacker, Ben Greenfield. On this episode of Bulletproof Radio, Dave and Ben discuss many things ketosis, increasing mitochondrial density, and the fine line between […]
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Published on March 07, 2014 08:30

March 5, 2014

#101 – Mark Sisson and His Primal Blueprint – Podcast

Mark Sisson is a fat burning beast and one of the prime authorities in the Paleo-sphere today. On this episode of Bulletproof Radio, Mark talks about the concepts behind his top-performing book, The Primal Blueprint, and how they relate to a Bulletproof lifestyle. Have you ever looked at your body as its own life support […]
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Published on March 05, 2014 10:11

#101 – Mark Sisson on the Primal Blueprint – Podcast

Mark Sisson is a fat burning beast and one of the prime authorities in the Paleo-sphere today. On this episode of Bulletproof Radio, Mark talks about the concepts behind his top-performing book, The Primal Blueprint, and how they relate to a Bulletproof lifestyle. Have you ever looked at your body as its own life support […]
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Published on March 05, 2014 10:11

February 28, 2014

#100 Coffee Titan Dan Cox on Caffeine, Coffee, and Mycotoxins – Podcast

After more than two years The Bulletproof Executive Podcast has reached its 100th episode! And who better to have as a guest for this milestone than coffee titan and caffeine-expert, Dan Cox? If there is anyone alive today that can spit coffee talk more articulately or with more authority, we’d like to hear from him […]
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Published on February 28, 2014 09:41

February 21, 2014

#99 Ari Meisel Talks Working Smarter Not Harder – Podcast

Work smarter, not harder! You’ve probably heard this sentiment before in one-way or another. But what does it really mean, and is it actually possible to be more successful by doing less? Ari Meisel is the creator of Less Doing, a strategy to be able to do less and live more. Happy to have Ari […]
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Published on February 21, 2014 10:55

#99 Working Smarter Not Harder with Ari Meisel – Podcast

Work smarter, not harder! You’ve probably heard this sentiment before in one-way or another. But what does it really mean, and is it actually possible to be more successful by doing less? Ari Meisel is the creator of Less Doing, a strategy to be able to do less and live more. Happy to have Ari […]
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Published on February 21, 2014 10:55