Dave Asprey's Blog, page 14
April 1, 2022
Keto Frozen Hot Chocolate
Craving a chocolate milkshake but don’t want all those carbohydrates and added sugar? This frozen hot chocolate recipe uses dairy-free milk, a sugar-free Bulletproof Original Milk-Style Chocolate Bar and Bulletproof Chocolate Collagen Protein to create a decadent drink you can indulge in any time. While traditional hot chocolate recipes typically include hot cocoa mix, whole […]
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March 31, 2022
Are Cashews Good For You?
Cashews make for a delicious, low-carb snack—but are cashews good for you? As it turns out, yes! Cashews not only taste amazing, but they’re also full of micronutrients and quality fats that can help support your health goals. Read on to learn more about cashew nutrition and what to look for in this delicious snack. […]
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March 28, 2022
15 Small Things You’re Doing Wrong That Have a Huge Impact on Your Wellness
Being consistent is a critical component to being successful. However, if you’re consistently doing the small things wrong, you could run into big problems down the line. And when it comes to your health, you may be surprised to learn that some of your habits don’t actually support your mind and body. Discover some of […]
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March 25, 2022
No-Bake Keto Chocolate Chip Cookies
When your sweet tooth is calling, you can’t go wrong with a batch of these easy-to-make, no-bake keto cookies. In less than an hour, you can enjoy a low-carb dessert recipe that only requires 10 minutes of prep time, six ingredients and zero baking skills. Move over, haystacks! These gluten-free chocolate chip cookies are a […]
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March 24, 2022
21 Easy Recipes to Add to Your Healthy Routine
Eating healthy doesn’t have to be complicated. In fact, you can feed your body the nutrients it needs without spending a ton of time in the kitchen or stressing over complicated cooking instructions. From delicious drinks with science-backed ingredients to tasty low-carb lunch and dinner options to delectable desserts that don’t contain any added sugars, […]
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March 21, 2022
Mind-Body Motivation: 16 Ways to Reignite Your Routine
Feel like you’re stuck in neutral? Luckily, there are plenty of creative ways to change up your mind-body routine and get the needle moving in the right direction again. From switching up your eating window to bolstering your supplement stack, you can work toward achieving balance through some simple-yet-effective methods. If you need to get […]
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March 18, 2022
The Kale Shake is Awesome—So Upgrade It
Kale and fruit breakfast shakes are all the rage now. But, there are ways to make this nutrient-dense drink even better for you. Kale naturally has oxalic acid in it to protect it from animals, insects and fungi. Oxalic acid, or oxalates, are anti-nutrients and can cause lots of problems, such as kidney stones and […]
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March 16, 2022
Greens Powder Smoothie
Say goodbye to basic green juice and hello to a new, tasty way to enjoy the benefits of leafy greens and superfoods. Packed with quality fats, antioxidants and collagen protein, this Greens Powder Smoothie features our newest product: Bulletproof Greens. Creamy, delicious and easy to make, this three-step recipe requires minimal effort but delivers maximum […]
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Restoring Gut Flora: How To Balance Gut Bacteria
You have a gut feeling that your digestion is out of whack. Maybe you have to take a course of antibiotics, you feel gassy after eating or you’ve been extra stressed and turning to rich foods and comforting sweets (hey, you’re human). Now you’re wondering how to restore healthy gut flora. Good news: You can […]
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March 15, 2022
What Are Greens? 6 Things to Look for in a Greens Powder Supplement
If you’re having trouble building a custom supplement stack, maybe it’s time to consider a more comprehensive nutritional solution. Greens powders are growing in popularity among wellness enthusiasts, but how do you choose the one that’s right for you? At Bulletproof, we aim to arm you with the tools to unlock your limitless potential, so […]
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