Meghan Telpner's Blog, page 13
November 26, 2021
Lemon Cumin Roasted Carrots
They say desperation is the mother of creation… Wait, do they? Well, I say limitations (and a hint of desperate hunger) is the seed for simple and great recipe creation. Here I present to you a simple but flavourful, colourful,...
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November 12, 2021
Episode 25: Sweetness of A Simple Life and Inspiring Climate Change Solutions with Diana Beresford-Kroeger
I am extremely excited to share this very special episode of On My Mind with you. I have been a super fan of Diana Beresford-Kroeger since I read her book The Sweetness of A Simple Life in 2015. It transformed...
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November 5, 2021
Natural Bedding and Linens Guide for Truly Sweet Dreams
We spend one-third of our lives sleeping. You know what this means, right? This means we spend more time between the sheets and laying on our mattress than we do in any single pair of jeans, sweats, sneakers, hoodies, or...
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October 28, 2021
Being Sugar-Free: Two+ Years and Counting
I have always said that when you transition the way you eat, your body, brain and taste buds follow along in the transition. You just have to be patient, consistent and trust in the process. I had experienced this in...
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Busy is not a Badge of Honour and other Business Lessons
Sitting here today, it’s hard to think about all that has happened since this began in 2008. Where my desk sits, in this little Parkdale loft, was once the partitioned-off area that was my bedroom. My home was a cooking...
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October 22, 2021
Top 17 Healthy Halloween Treats
Like so many others, Halloween is one of those holidays where we throw caution to the wind and stuff our faces with gobs of sugar. On the one hand, who doesn’t love an excuse to dress up like a cat and play...
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October 18, 2021
Why Are We Afraid To Create?
My son, now four years old, loves drawing people with really long necks, long oval eyes, a dot for a nose, a jagged line for a mouth and sometimes there’s a torso, sometimes the arms and legs come straight from...
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October 8, 2021
Creating Inner Harmony In 30 Seconds
Have you ever heard the term ‘coherence’ as it relates to inner harmony? Perhaps, simply reading the words ‘inner harmony’ and ‘coherence’ bring about a desire to feel a little more firmly planted within yourself? It’s not easy right now....
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October 4, 2021
Vitamin D: What You Need to Know Right Now
Vitamin D has become a passion project of mine. It’s long been recognized as vital for health, but now more than ever it is proving to be a standout vitamin, particularly when it comes to the immune system and respiratory...
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September 27, 2021
Easy Baked Apples
Is there really anything sweeter than the ooey-gooey delicousness of apples and cinnamon baking in the oven? These baked apples are simple, require very little prep time and are so warming, healthful and yummy in the tummy. Health Benefits of...
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