Meghan Telpner's Blog, page 47
October 8, 2015
The UnDiet Cookbook Apple A Day Giveaway
To wrap up The UnDiet Cookbook launch week- I have this really fun video to share with you! I first did the apple giveaway in 2008 as the official kick-off of this little nutrition biz of mine. I did it...
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October 6, 2015
Today Is The Day: The Sparkly Diamond Butterfly Flies!
Today is the day. Today is October 6th and The UnDiet Cookbook is officially released into the world. This date has been in my calendar and imprinted on my brain for more than a year and though I’m not one to...
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October 1, 2015
Get Your Copy + AWESOME Pre-Order Bonuses
Five more sleeps until The UnDiet Cookbook hits store shelves and your mailboxes! My cookbook is jam packed. There are 130 recipes (all gluten-free and dairy-free), over 150 cooking and health tips and every recipe is also labelled for: Soy-free...
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September 29, 2015
The Making Of “Chocolate, Chocolate, Say It Twice Pancakes”
Have you ordered your copy yet? It’s coming up! If you order today, there’s a pretty great chance it will be in your hands before the official on-sale date of October 6th. I hope you enjoyed last week’s post as...
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September 22, 2015
How A Cookbook Was Made
Every product, whether it be your shoes, your bicycle, your favourite knife, your app, and the home you live in, has a story. Books are a little bit different as they contain layers and layers of stories. And cookbooks – there...
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September 15, 2015
Gluten Free Jam Cookies and UnDiet Magic Tricks
I’ve been doing a whole load of really fun food writing over the last few weeks for various awesome blogs and magazines that are getting prepped and ready to cheerlead for the launch of The UnDiet Cookbook. The topic I...
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September 8, 2015
Being An Introvert In An Extrovert World
For most kids across Canada, today is back to school. Our American friends seem to have gone back weeks ago. No matter where we’re at in life, for many of us, the fall brings excitement. New classes, new adventures, fresh...
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September 1, 2015
Tooth Whitening Recipe
I drink a lot of smoothies, teas, elixirs and green juice. I also smile a lot. It’s a very crooked smile, but it’s mine. Sadly, the former often makes the latter a little less sparkly. I personally would never go...
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August 25, 2015
Gluten and Dairy-Free Lasagna Magic
I sometimes daydream of retiring and being the wife that has bread in the oven and a single malt ready to go for my good man (or more likely, some raw blueberry pancakes in the dehydrator and an elixir in...
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August 18, 2015
When ‘What’s The Worst That Can Happen?’ Happens
I shared this story a few weeks ago in an email to my prospective culinary nutrition students, and it seems it struck a chord with a lot of people. I thought I’d share it here too, so we can all get what...
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