Meghan Telpner's Blog, page 46

Gluten-Free Strawberry Licorice and The Healthwashing of Hershey

This recipe for a delicious, sweet and chewy licorice is simple and awesome. I will get to that. This post was going to be short and sweet, but then a question popped into my head: what’s in the other stuff?...

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Doing The Work In The Face Of Fear

You know that thing, that dream, that big idea you fantasize about? You have to do it. It’s that thing you think about in the middle of the night, or the thing that creeps into your mind as you commute to...

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Ultimate Awesome Living Gift Guide

I love getting to put this post together for you (almost) every year. As you know, I rarely share or promote companies and since I am not much of a shopper, it’s rare that I discover amazing stuff before anyone...

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How To Know If Your Essential Oils Are Top Quality?

Are essential oils just snake oil in a pretty bottle? I’ve been digging into this for over a year now, beginning last summer when I noticed a new multi-level essential oil company sweep into my social media feeds. What struck my curiosity...

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Chocolate Dipped Vanilla Macaroons

I’m over the nut balls. There, I said it. I know I have made a few in my day, but I am grateful that none found their way into my cookbook, and I am pretty sure I will never again...

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Beyond Green Juice: The Real Health Tonic

I’m a huge fan of green juice. You know, the kind made with cucumbers, kale, lemon juice, celery, maybe even a little apple for sweetness. It’s quenching, refreshing and one of the few things I can actually feel immediately in...

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Grounding In with Red Onion Soup

I’ve been out and about in book promotion mode and after being away, eating mostly restaurant food, or in my case while living in hotels consuming a lot of nuts, seeds, gluten-free crackers, hummus and salads, there is nothing better than slow...

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On Being an “Irresponsible Health Expert”

I get my fair share of hate mail. Mostly it’s from Arbonne sellers, Soylent drinkers, Nutella fans, and professionals in the medical/science world who challenge my stance on Ensure, Artificial Sweeteners and the Birth Control Pill. When I signed up to...

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Five Tips to Help You Kick the Caffeine Habit (Once and For All!)

I feel it. The cold air is blowing in, the mornings are darker, and some of those habits we attempted to conquer are starting to creep back in. I see you! (But not in any creepy way, I promise.) We...

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Balsamic Roasted Vegetables

Despite my love for summer that will never quit, autumn comes in as a very close second. And this year it’s extra special because not only does October bring the launch of my cookbook (which is already a #1 bestseller!), a fun-filled...

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