Meghan Telpner's Blog, page 45
February 23, 2016
5 Ways to Store Food Without Plastic
Plastic wrap, plastic storage containers and plastic baggies of every shape and size line the shelves in our grocery stores – in some cases, plastic food storage can take up half an aisle! I swear, plastic food containers are a...
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February 16, 2016
Dramatically Increase Magic In Your Life
I’ve had the great fortune of being immersed in a lot of magic lately. I’ve seen the evolution of my Culinary Nutrition Expert students as they’ve grown through the course of the program, and I’ve watched it continue with our...
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February 9, 2016
Unpacking My Makeup: What I Use and Love
I recently posed a question in the UnDiet Life Facebook group about what you’d like to see more of here on the blog and the answer was clear: Natural home and beauty care. And so I thought I’d start right...
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February 2, 2016
Chocolate Almond Butter Cups For A Cause
Please take the time to read this from top to tail. There’s an incredible dessert waiting for you at the end. Many of us these days work in relative isolation. We sit at computers, typing away, and though we stay...
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January 26, 2016
Kitchen Scraps Vegetable Bean Soup
It’s here my friends (at least my friends in Canada and most of the US and Europe). It’s winter and it’s cold and it’s dark. Long gone are the days of farm fresh vegetables and we have welcomed a new...
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January 19, 2016
The Value Of Effort
What we see all around us, flashing in media headlines and on our Facebook feeds, is dramatic fame and achievement with seemingly minimum effort. It’s infiltrated our approach to just about everything – from quick fix diets to overnight success businesses. This...
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January 12, 2016
Tampons: The Dioxin Glyphosate Vagina Cocktail
Several years ago, when this little blog was just getting rolling, I wrote a 3-part series on tampons. The title was aptly named Tampax Tampons: Toxic Sticks of Death. Seven years later, sad but true, this topic needs to be...
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January 5, 2016
It Starts With One Thing
Top o’ the year to you! What a wonderfully exciting time of year it is. Everything is fresh and shiny and new. We get to go out into the world with our jazz hands shaking our sillies out and use...
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December 22, 2015
Cold and Flu Turmeric Tonic
Putting together my cookbook was a bit of a dance. It was this delicate balance as I strived to offer recipes using ingredients you already know and love, introduce a few new ones, but overall, keep the recipes familiar. I...
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December 15, 2015
Gluten-Free Strawberry Licorice
This recipe for a delicious, sweet and chewy licorice is simple and awesome. I will get to that. This post was going to be short and sweet, but then a question popped into my head: what’s in the other stuff?...
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