Meghan Telpner's Blog, page 44

March 25, 2016

Chocolate Covered Figs

I am pretty sure you can take any fruit in the whole wide world, dip it in chocolate, let that chocolate harden and we will all be happy. I used to think that, at least. I now have three fruit...


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Published on March 25, 2016 04:00

March 24, 2016

Does “All Things In Moderation” Work?

Does “all things in moderation” work? In short, no. Stay with me for a moment here. Just because we eat or do or use something in smaller amounts, or less frequently, doesn’t always make it okay. I’d like to think...


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Published on March 24, 2016 03:00

March 23, 2016

5 Reasons Nutella Should Be Banned From Your Breakfast Table

This post on Nutella has garnered a remakable amount of attention- mostly negative and mostly of the hate-mail-troll variety- so to all of you, welcome! And those of you who are actually looking for a reason to break this nasty...


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Published on March 23, 2016 03:00

March 18, 2016

5 Helpful Tips For Quick and Easy Vegetable Prep

Vegetable prep is a key step in living and eating your healthiest way possible. It takes a little time up front, but makes meal times much quicker with way less clean-up. It also results in far less food waste and...


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Published on March 18, 2016 14:00

Orange Almond Biscotti Recipe

This is a very simple, basic and oh-so delicious gluten-free and dairy-free biscotti recipe. It’s a classic and if you have never made this, you must give it a try. I am on the onset of a sugar-free life, or...


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Published on March 18, 2016 04:00

March 15, 2016

Best Fat-Fuelled Breakfasts and Morning Elixir Recipe

I gave up oatmeal breakfasts years ago. They weren’t working for me at all. I was gaining weight despite doing all the right things like loading my oats up with coconut oil, nuts and seeds to bring down the glycemic load. It...


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Published on March 15, 2016 03:00

March 3, 2016

Simple Turmeric Tea Recipe

Lots of people have their go-tos when feeling out of sorts. I have my teas. I got a little experimental adding a massive dollop of turmeric to my spice tea. It seemed to do the trick and given the amount...


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Published on March 03, 2016 04:00

Turmeric Tea

Lots of people have their go-tos when feeling out of sorts. I have my teas. I got a little experimental adding a massive dollop of turmeric to my spice tea. It seemed to do the trick and given the amount...


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Published on March 03, 2016 04:00

March 1, 2016

20 Best Natural Beauty Care Recipes

It’s no secret that what we put on our bodies is as equally important as what we put in our bodies. A few weeks ago, I let you snoop in my makeup bag and shared my favourite natural, non-toxic makeup essentials....


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Published on March 01, 2016 03:00

February 25, 2016

Johnson & Johnson: Healthwashing babies for over 100 years

In February of 2016, a groundbreaking verdict was made, making Johnson & Johnson guilty of fraud, negligence,  and conspiracy.  A Missouri state jury ordered the “family company” to pay $72 million of damages to the family of a woman whose death from ovarian cancer...


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Published on February 25, 2016 06:39