Carma Spence's Blog, page 155

August 31, 2015

Celebrate You! 2015 Day 30 Report

Sunday (yesterday) my boyfriend and I went to a matinee of his favorite Hayao Miyazaki, My Neighbor Totoro. It was a sweet, innocent film filled with wonderfully whimsical imagery and humor. I really enjoyed it. Afterward, we went for a walk along the Santa Monica Third Street Promenade. I really enjoyed walking hand-in-hand, enjoying the […]

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Published on August 31, 2015 09:41

Your mind can alter your health

Another piece of evidence that our thoughts affect the outer world is the Placebo Effect. This is where people can take medicine that is nothing more than a sugar pill, but if they believe that this pill is medicine and that it will help heal them, they can be healed. In this second of four […]

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Published on August 31, 2015 05:57

Celebrate You! 2015 Exercise, Day 31

The only time you should ever look back is to see how far you’ve come. Wow! You’ve just spent 30 days Celebrating You and flexing your positive thinking skills. I’m proud of you — and you should be, too! I know its not always easy. This is my fourth year doing this and it can […]

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Published on August 31, 2015 05:10

August 30, 2015

Celebrate You! 2015 Day 29 Report

Well, another day in the Hayao Miyazaki festival. This time, we caught the matinee of Kiki’s Delivery Service, dubbed in English. It was a cute story with yet another female protagonist learning about being true to her nature. Alas, I was so knackered from the late night of the double feature, I slept through several […]

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Published on August 30, 2015 10:46

Celebrate You! 2015 Exercise, Day 30

Let’s start collecting smiles. I’ve often been told that I have a lovely smile, that when I smile even my eyes smile. I accept this because I’ve seen it in others, too. I once met a fellow who when he smiled it seemed like the light of God shone through his eyes. (Weird, because he […]

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Published on August 30, 2015 05:14

August 29, 2015

Celebrate You! 2015 Day 28 Report

Friday I went to meet my boyfriend at his work for lunch. It was fun meeting the people he worked with and then hanging out in his office doing some work on my laptop. Afterwards, we went to see a double feature of Studio Ghibli films: Spirited Away and Ponyo. I am really enjoying these […]

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Published on August 29, 2015 19:09

Celebrate You! 2015 Exercise, Day 29

Its time for a Scavenger Hunt! When I was little and my family took road trips, my sister and I would often receive bingo-like games that were essentially scavenger hunts. We’d keep our eyes out for license plates from certain states, landmarks and chain, all in the hopes of beating the other and completing the […]

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Published on August 29, 2015 05:23

August 28, 2015

Celebrate You! 2015 Day 27 Report

Frankly, yesterday I was still coming down from the events of Wednesday. It was such an awesome day and I had such a good time. I kept reliving them throughout the day. Such as … Tigger hugging me for a very long time. I let go three times before he did! Thor acting all offended […]

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Published on August 28, 2015 07:45

Celebrate You! 2015 Exercise, Day 28

Tonight is positive image — movies, TV, etc. — night! In many homes, Friday night is movie night. Sometimes the family gathers together to watch their favorite TV shows, or they rent a movie, pop some popcorn and watch that. For others it is date night, which often includes a movie. The thing is, a […]

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Published on August 28, 2015 07:12

August 27, 2015

Celebrate You! 2015 Day 26 (Birthday) Report

OMG. I can’t even begin — but I will anyway — to tell you how totally awesome yesterday was. As I mentioned in my last post, it was my birthday and I was planning on spending the day with my boyfriend on Catalina Island. I believed that’s what was going to happen all the way […]

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Published on August 27, 2015 11:56