Carma Spence's Blog, page 152
May 16, 2016
5 Email Marketing Missteps
Email marketing is an important part of any small or solo-entrepreneur’s business. In this post, Kevin Layton shares five things that you should avoid in the emails you send out to your subscribers. 5 Email Marketing Missteps Every Online Marketer MUST Know By Kevin Layton Email is by far one of the best digital marketing […]
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May 6, 2016
Owning Your Awesome Even in Tough Times
Today, I’m coming out of the closet … so to speak. I’m sharing video of myself for the first time after the accident. I’m going to show you what Owning Your Awesome can look like. You see, I’ve been reticent to shoot video since I was hit by a car this past February. I’m not […]
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April 22, 2016
Transformational leaders: Are you detrimental to your own health?
There is a dark side to being one of the many transformational leaders so popular today. If you push yourself to perform above and beyond the call of duty, you may actually be harming your health. A study released today by researchers from the University of East Anglia (UEA) found that managers who inspire their […]
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April 4, 2016
5 Work-Life Balance Tips for Busy Women
Work-life balance can be a challenge for the work-at-home entrepreneur. However, balancing your work with your life is very important for your health and the health of your business. NOTE: To help me get back into the routine of blogging, I’m accepting guest posts. Here is one I arranged for before the accident. Good stuff! […]
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April 1, 2016
Why I’ve Been Quiet for Awhile
I’m lucky to be alive. I’m fortunate to have my mind intact. I’m grateful for family, friends and acquaintances … along with people I don’t even know … who have been praying for me, sending me cards, flowers and even fruit, and commenting on my Facebook page while I go through this journey. If you […]
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February 15, 2016
Courage is the willingness to try again
When you think of courage, you probably think of fierce warriors or men dressed in battle uniform. Perhaps you envision a woman battling disease or someone fighting a good fight on behalf of another. However, bravery comes in many different shapes and forms. Sometimes fearlessness is getting knocked down, but getting back up each and […]
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February 8, 2016
Video Production: Low Anxiety Tips for DIY or Hiring a Professional
Video production for your business can be an anxiety producing task. Whether you do this on your own, like what I do, or you hire a video production company to make them for you, you still need to know a few things in order to “get it right.” Add to that: There is a lot […]
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February 1, 2016
5 Reasons Why You May Have Lost Your Motivation
Have you lost your mojo, your “passion” for what you do, or just your desire to move forward in your business? We all lose our focus from time to time, even on important things. Motivation is the same way. Because of your busy life or other factors, your burning desire to reach a certain goal […]
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January 4, 2016
Website Growth Techniques
Carma’s Commentary: Ken Courtright’s article on website growth (or increasing traffic) discusses modeling in reference to websites, but the same concept applies to businesses. In fact, he uses two brick-and-mortar businesses in his example. If you are starting a new business, or reinvigorating one that as lost its luster, the advice in this article is […]
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December 8, 2015
Attitude Impacts Your Health
Newly published research led by the Yale School of Public Health demonstrates that individuals who hold negative beliefs about aging are more likely to have brain changes associated with Alzheimer’s disease. “We believe it is the stress generated by the negative beliefs about aging that individuals sometimes internalize from society that can result in pathological […]
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