Carma Spence's Blog, page 154

September 22, 2015

To show or not show your wealth and success off

“I would say,” said Akihiro Nishi, an associate research scientist at Yale, “‘If you are watching others’ wealth, watch out.’” This is in response to a study conducted by Nishi and other researchers from the Yale Institute for Network Science (YINS). They found that when people didn’t know their neighbors’ financial status, they cooperated and […]

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Published on September 22, 2015 09:00

September 21, 2015

Healthy Boundaries Quiz

When you Own Your Awesome, you respect yourself and maintain healthy boundaries. These boundaries define who we are, as well as the line between where we end and others begin. Healthy boundaries help us maintain healthy relationships, with friends, family, romantic partners … even clients and business associates. Watch this video to learn more about […]

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Published on September 21, 2015 09:39

September 17, 2015

The CAP Podcast, Episode 36: Get Into the Media

Or Subscribe by Email If you are willing to put in the effort, there are a very few ways that are guaranteed to grow your business quickly. Getting mentioned in the right media is one of them. In today’s episode of The C.A.P. Podcast, my guest is Pete Walter of DealWithTheMedia.com, a site set […]

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Published on September 17, 2015 13:03

September 16, 2015

Power Thought: Celebrate the steps along the way

Listen to the audio version here or on Spreaker! Real success is “a way of being that’s awakened in you over time.” ~ Tama Kieves, “A Year Without Fear” What this quote means to women entrepreneurs: Every morning I read a passage from some motivational, spiritual or other uplifting text. Right now I’m working my […]

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Published on September 16, 2015 14:25

September 14, 2015

Tips for mastering your mindset

Becoming a master of your thoughts, your mindset, can seem like a daunting, if not impossible, task. But if you do small, simple things starting now, you can become a much more conscious thinker, a master over much of your mindset. In this fourth and final of excerpt from a speech about mastering your mindset, […]

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Published on September 14, 2015 05:49

September 10, 2015

Perfectionism hurts

Perfectionism is the refusal to accept any standard short of perfection. And although we are all human, subject to human faults and missteps, many of us still strive for this ideal. Of course, striving to do our best and look our best is generally a good thing, it becomes a something much darker if we […]

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Published on September 10, 2015 05:36

September 9, 2015

Power Thought: Wrong Turns Are O.K.

Listen to the audio version here or on Spreaker! “Wrong Turn O.K.” ~ A sign at Toon Town in Disneyland What this means to women entrepreneurs: I’ve taken many a wrong turn in my life, but I’ve still come out OK. What I’ve learned is that circumstances, decisions and experiences that seem to occur because […]

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Published on September 09, 2015 05:57

September 7, 2015

You Can Scare a Plant with Your Thoughts

Did you know you can scare a plant with just your thoughts? Cleve Backster used a polygraph to show that a Dracaena plant could perceive when it was in danger. He hooked the plant up to the polygraph machine and then watched as he thought about doing things to the plant such as pouring hot […]

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Published on September 07, 2015 05:52

September 3, 2015

The CAP Podcast, Episode 35: Invent Your Future

Or Subscribe by Email If you want to create a future that is fulfilling, then it needs to be in alignment with your calling. In today’s episode of The C.A.P. Podcast, my guest is Paul David Walker, one of the early innovators of leadership consulting and coaching at the executive level. For more than […]

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Published on September 03, 2015 05:52

September 1, 2015

Celebrate You! 2015 (Final) Day 31 Report

Wow! What an Awesome month I’ve had! How about you? Did you do yesterday’s review exercise? Here’s my re-cap: I let my geek flag fly … and was loved for it. My boyfriend and I saw Antman, watch Kolchak and The Norliss Tapes and got ourselves characterized as Wonder Woman and Captain America! I vacationed […]

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Published on September 01, 2015 12:29