Carma Spence's Blog, page 149

August 10, 2016

Celebrate You! 2016 Day 10

Learn more about the 31-Day Celebrate You! Challenge There is a difference between modesty and self-deprecation. The former is the absence of pomposity, the latter is self-flagellation. Franky, I think there is enough flagellation going on in the world without you joining the party! That said, it is a very easy thing to do — […]

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Published on August 10, 2016 05:10

August 9, 2016

Celebrate You! 2016 Day 9

Learn more about the 31-Day Celebrate You! Challenge The analogy of the oxygen mask on a plane works really well in comparison to how lighting your own fire empowers you to light up the world. When you dim your light — don’t honor what makes you shine — you dim the overall light of the […]

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Published on August 09, 2016 05:05

August 8, 2016

Celebrations 2016, Day 8

Today I have two celebrations to share. The first is this: I made it across a six-lane, busy street without having a full on panic attack. The second is that I’ve officially started my orthodontic journey. Let me expand on those two celebrations. In order to get to the bus stop I needed to get […]

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Published on August 08, 2016 16:41

Self Doubt Stems from a Lack of Belief in Your Abilities

If you don’t believe in yourself, who will? Successful entrepreneurs have all experienced moments of self doubt, but also have an amazing ability to move past the lack of confidence and force themselves to go on. The ability to move beyond self doubt comes from experience … and the knowledge that even failure provides an […]

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Published on August 08, 2016 12:40

Celebrate You! 2016 Day 8

Learn more about the 31-Day Celebrate You! Challenge One cannot act outside the accordance of one’s self-respect. In other words, if you don’t respect yourself, you will take actions that prove you are not worthy of respect. You will allow others to treat you badly. You will put yourself in the path of bad behavior. […]

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Published on August 08, 2016 05:20

August 7, 2016

Celebrations 2016, Day 7

Today I celebrate honest and deep communication. My fiance and I had a wonderful heart to heart conversation about important matters to our relationship. Some of it was inspired by our class yesterday, some of it not. But we got to really hear and see each other. Being open and honest about my feelings … […]

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Published on August 07, 2016 18:53

Celebrations 2016, Day 6

Yesterday, Christopher and I attended a day-long Engaged Encounter marriage prep course. Although we’ve already gone through private marriage preparation, we wanted to gain the perspective of this group experience. I think we learned a bit about ourselves and each other that we didn’t know. And that’s my celebration. I’m celebrating self-awareness, as well as […]

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Published on August 07, 2016 13:34

Celebrate You! 2016 Day 7

Learn more about the 31-Day Celebrate You! Challenge What you think about expands. So, when you think about what you are doing right, guess what expands? Yep, you’ll find that you’ll do more thing right! Several people have commented on how upbeat I’ve been since the accident, that I’m not dwelling on the pain, discomfort […]

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Published on August 07, 2016 04:52

August 6, 2016

Celebrations 2016, Day 5

Last night, Christopher and I had our second official private dance lesson for our wedding. It was the fourth private lesson overall (we got two free sample lessons) and this time I brought my petticoat so we could practice with how big my skirt will be. I wish I had thought to take a picture […]

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Published on August 06, 2016 17:43

Celebrate You! 2016 Day 6

Learn more about the 31-Day Celebrate You! Challenge Everyone needs a little “me” time. For some that is a leisurely bubble bath … with candles lighting the room. For others it is reading a good book. Whatever it is for you, schedule some time to indulge — even if but for a short handful of […]

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Published on August 06, 2016 05:39