Hazel Wallace's Blog, page 46
July 22, 2019
The psychology of binge eating
This piece was written by one of our contributors; graduate of an MSc in Health Psychology – Joe O’Brien. Diet Culture We see it all around us on social media,…
July 17, 2019
Mini mediterranean tarts
Quick weeknight dinner or simple weekend supper? You decide! However you look at them, these little tarts make the most of seasonal summer veggies…and pesto, because let’s face it, pesto…
July 15, 2019
How do I know I can trust the information I read on Instagram?
This piece was written by one of our contributors; business mentor, published author and influencer-specialist – Fab Giovanetti. As influencer marketing continues to boom, more and more people set themselves…
July 10, 2019
Veggie Canapés
This recipe is arriving on The Food Medic website just in time for any summer entertaining. You can make all 3 variations (and I definitely think you should give them…
July 9, 2019
Can yoghurt treat my thrush?
What is it? Vaginal thrush (A.K.A. vulvovaginal candidiasis) is caused by an overgrowth of a fungus called candida in the vagina. Small numbers of Candida commonly live on the skin and…
July 8, 2019
The science behind persuasion
…why do influencers affect our daily choices and daily lives? “Leadership is not about a title or a designation. It’s about impact, influence and inspiration. Impact involves getting results, influence…
July 4, 2019
Dr Hazel Wallace’s Research Survey
I’m undertaking some research as part of my MSc in Clinical Nutrition and Public Health at UCL. The research is looking at dietary supplements and the reasons people may or…
July 1, 2019
Sleep: a whole body health habit
This piece was written by one of our contributors; Psychology MSc student – Ellie Wright We do it every day. It’s free, rarely has negative side effects, and is so…
June 26, 2019
Sausage Sandwich
As a young teenager I used to spend my summer mornings at the golf club with my friends. We probably got up to more mischief than playing golf, but they…
June 24, 2019
Comparison is the thief of joy…
…but does it have to be? This piece was written by one of our contributors; PhD student in Exercise Sciences – Garcia Ashdown Franks. Imagine you are going for a…
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