Hazel Wallace's Blog, page 50

Food AND medicine

There is a pink elephant in the room that I need to address. I’ve been biting my tongue on this and admittedly burying my head in the sand hoping that…

PCOS and lifestyle

What is PCOS? Polycystic ovary syndrome (PCOS) is a hormonal disorder which affects women. It is thought that roughly one in ten women have some degree of PCOS, and this…

PCOS – the lifestyle breakdown

What is PCOS? Polycystic ovary syndrome (PCOS) is a hormonal disorder which affects women. It is thought that roughly one in ten women have some degree of PCOS, and this…

PCOS – what is it?

We often hear about Polycystic Ovarian Syndrome (PCOS) being a common cause of irregular periods and infertility in women, but what exactly is PCOS? What is PCOS? PCOS is a…

PCOS – the medical breakdown

We often hear about Polycystic Ovarian Syndrome (PCOS) being a common cause of irregular periods and infertility in women, but what exactly is PCOS? What is PCOS? PCOS is a…

Jam Linzer Cookies

What better way to say Happy Mothers Day than with a plate of cookies? Tart raspberry jam sandwiched between 2 vanilla biscuits – delicious!

Exercise beyond weight loss or aesthetics

…Why it is (high) time to shift away from appearance and towards other reasons to exercise I recently saw a Facebook post calling for football players for a weekend match.…

St Patrick’s day green crepes

These are so easy to make, all you need is a blender to whizz up the batter and ensure you get the most from the beautiful greens in the mix.…

Probiotics

Probiotics are a popular buzzword in the health and wellness sphere, and there are countless new probiotic products being released. But it can be difficult to figure out whether it…

Vegan Omelette

Yes you read that right – it’s a omelette, without any eggs! Whilst this may not be the most authentic of recipes, it sure it delicious and makes one tasty…