Hazel Wallace's Blog, page 54

Winter Salad

The UK Sugar Tax

Thanks to Jenny Rosborough, registered nutritionist, media spokesperson, and head of nutrition at Jamie Oliver Ltd. for writing this piece. Head to the bottom of the page to find out more…

Pear and Almond Porridge

This combination of pear and almond is one of my favourites – and almost feels a little festive! Best served with a side of fluffy slippers in a dressing gown.…

Potato Cakes

Zesty Oat Topped Salmon Fillets with rainbow carrots

Oats are one of the core staple ingredients – I always have them in my cupboard! And as this recipe demonstrates, they’re super versatile and can be used in dishes…

Vegan Mince Pies

What do I need to know about Sepsis?

Thanks to Nottingham University medical student Catarina Soares for researching and putting this piece together. Have a read of Catarina’s other pieces discussing The Dietfits Study and the persistent diet-myth…

Chocolate and Raspberry Breakfast Squares

Start your day with these chocolate and raspberry oat squares made with Quaker Oats traditional rolled oats. These little squares are perfect for grab-and-go breakfasts on busy mornings or as…

Green Shakshuka

The need for diversity in fitness

Thanks to Kaoutar, personal trainer and diversity campaigner, for writing this piece. Warning: You might not like what you read… but this is quite possibly the most controversial topic in…