Hazel Wallace's Blog, page 42

Fitness and Anaesthesia – What can you do to help yourself?

This piece was written by one of our contributors; consultant anaesthetist – Anna Williams. Let’s face it, for many of us, the thought of being induced into an artificial sleep…

Lentil soup

A delicious and hearty lentil soup that is sure to bring some warmth to your lunchtimes. I like to warm my in the morning and keep it cosy in a…

Chocolate Reindeer Brownies

Because in December, why wouldn’t we make our brownies look like reindeers?

Christmas biscuits

Whether you make these biscuits to hang on your tree or make them just because they’re sure to go down a treat! They’re a simple little recipe gently spiced with…

Guide to fermented foods

This post was written by one of our contributors; registered Associate Nutritionist (ANutr) – Rachael Matthews If you’ve done any research on health and well-being in the past few years,…

Baked festive falafel

w/ a sprout salad + a cranberry relish So excited to share today’s festive lunchbox. If you follow me on Instagram, you’ll know I love a falafel lunchbox (hello falafel…

Vegan sausage rolls

In amidst all the sweet recipes we’ve been sharing here on The Food Medic website, we thought we’d share something a little more savoury. Enter….vegan sausage rolls! Simple, delicious, unfussy…

Christmas Tiffins

If you’ve been following me on Instagram, you’ll know that we on day 6 of our 12 days of Christmas, which means we’re bringing you a festive twist on a…

Gifts that keep giving

There’s a shift in the air this year when it comes to gift giving. The awareness of consumerism is more prevalent than ever and it’s something we’re looking into more…

Peanut Butter Chocolate Truffles

I don’t know about you, but there’s something very Christmas about truffles – they only seem to show their wonderful faces when December rolls round, and I’m a truffle lover…