Hazel Wallace's Blog, page 43
December 1, 2019
E-cigarettes + vaping
This piece was written by one of our contributors; Ireland-trained medical doctor – Ciara Kelly. E-cigarettes and vaping have been making headlines worldwide quite a bit this year. Many of…
November 24, 2019
Sleep disorders – a growing epidemic
This post was written by one of our contributors; post-doctoral research fellow at Adelaide Institute of Sleep – Emma Wallace. “Sleep is the single most effective thing we can do…
November 23, 2019
Roasted Root veggie salad
w/ pecans + feta The classic roasted veggie salad giving a wintry spin. Carrots and parsnips turn so beautifully sweet and caramelised when they’re roasted so crumbling over some salty…
November 19, 2019
CYSTITIS
This blog post is a paid for partnership with BOOTS. [ #ad ] What is cystitis? Cystitis literally means inflammation of the bladder (‘itis’ = inflammation). It’s also known as…
November 17, 2019
Food and mental health
This piece was written by one of our contributors; nutrition-trained chartered psychologist Kimberley Wilson. Depression is the leading cause of disability worldwide. This means that more people suffer a reduced…
November 13, 2019
What is an OCT eye exam and why should you have one?
This post was sponsored by Leightons Opticians and Hearing Care Can you read this line out loud? What letters can you see? Is it better with one or two? Which…
November 11, 2019
Tomato + basil soup
You know what you’re getting with tomato soup. It’s delicious, unfussy and the perfect lunch for cold autumn/winter days. This one is velvety smooth and perfect with a couple of…
November 3, 2019
Fermented foods: health panacea or just another fad?
This piece was written by one of our contributors; Registered Dietitian and Research Fellow at King’s College London – Dr Megan Rossi. With the fermentation craze growing fast, by now…
October 30, 2019
Pumpkin Bread
Happy Halloween! If you’re after a weekend baking project, look no further! These delicious little rolls are so satisfying to make, taste delicious, and are bound to impress your friends…
October 28, 2019
Spiderweb Brownies
Does anything say Halloween more than these little brownies? The icing looks more daunting than it really it is but once you’ve done one or two it’s really not as…
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