Hazel Wallace's Blog, page 13

Bowel Cancer Awareness

This article was written by one of The Food Medic team; London-based GP Dr Nirja Joshi April is Bowel Cancer awareness month. Through this article, we hope to promote awareness…

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How to know when to add more weight

This article was written by one of The Food Medic team; personal trainer and fitness writer – Adam Willis. When it comes to progressing your training, and getting results, the…

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10 facts about IBS

This article was written by Consultant Registered Dietitian – Kirsten Jackson. Irritable bowel syndrome (IBS) is a common and debilitating condition. In this article we cover 10 key facts about…

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Diet & bowel cancer risk

This article was written by one of The Food Medic team; registered dietitian – Maeve Hanan. April is Bowel Cancer Awareness month and so we are shining a light on…

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Sweet & sour tofu

A recipe inspired by that very well known and loved Chinese takeaway dish. Serve simply with rice for a quick weeknight dinner and a delicious lunch with any leftovers, too.

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Getting the most from your GP appointment

This article was written by one of The Food Medic team; London-based GP – Dr Nirja Joshi. Over the past few years, there has been a lot of negative press…

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The simple secret that will skyrocket your results

This article was written by one of The Food Medic team; personal trainer and fitness writer – Adam Willis When it comes to training everybody is looking for that one…

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What is SIBO?

This article was written by one of The Food Medic team; registered dietitian – Maeve Hanan. Small intestinal bacterial overgrowth (SIBO) is a condition where excess bacteria is found in…

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Lentil chilli loaded sweet potatoes

Love chilli? Love a baked potato? Well you’re going to love this! It uses lots of store-cupboard ingredients so it’s really simple to make last minute. If you like, make…

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Ovarian cancer awareness month

This article was written by one of The Food Medic team; London-based GP Dr Nirja Joshi. March is ovarian cancer awareness month, and so we thought it would be a…

The post Ovarian cancer awareness month first appeared on The Food Medic.