Hazel Wallace's Blog, page 10

Emotional Eating

This article was written by one of The Food Medic team; registered dietitian – Maeve Hanan Emotional eating is something that most of us have experienced, but how severe and…

The post Emotional Eating first appeared on The Food Medic.

How to gauge how great a training session was

This article was written by one of The Food Medic team; personal trainer and fitness writer Adam Willis We’ve both at some point experienced that euphoric feeling after having a…

The post How to gauge how great a training session was first appeared on The Food Medic.

PB J overnight oats

The lowdown on cystitis

This article was written by on of The Food Medic team; London-based GP – Dr Nirja Joshi What is a UTI? UTI stands for urinary tract infection. A UTI occurs…

The post The lowdown on cystitis first appeared on The Food Medic.

Inflammatory Bowel Disease

This article was written by on of The Food Medic team; GP – Dr Nirja Joshi Gut-related symptoms are very common and something that is often seen by GPs. There…

The post Inflammatory Bowel Disease first appeared on The Food Medic.

Nutrition tips in Inflammatory Bowel Disease [IBD]

This article was written by one of our contributors; specialist dietitian – Kaitlin Colucci Inflammatory bowel disease (IBD) is a chronic, long-term condition involving inflammation of the gut. The two…

The post Nutrition tips in Inflammatory Bowel Disease [IBD] first appeared on The Food Medic.

4 reasons to see your GP about your periods

This article was written by Dr Hazel Wallace [Founder of The Food Medic] and Dr Nirja Joshi [London-based GP] From when each woman starts their period (known as the menarche),…

The post 4 reasons to see your GP about your periods first appeared on The Food Medic.

Confusing things trainers say

This article was written by one of The Food Medic team; personal trainer and fitness writer – Adam Willis Okay, it’s confession time I’m a trainer, and at times I…

The post Confusing things trainers say first appeared on The Food Medic.

Nutrition and stroke prevention

This article was written by one of The Food Medic team; registered dietitian – Maeve Hanan As May is stroke prevention month, this article will outline the role nutrition can…

The post Nutrition and stroke prevention first appeared on The Food Medic.

Hidden veggie pasta sauce