Hazel Wallace's Blog, page 6

The Female Factor

…making women’s health count and what it means to you. For those who are familiar with my work, and previous books, you might be thinking why this book and why…

The post The Female Factor first appeared on The Food Medic.

Incontinence

This article was written by London-based GP – Dr Nirja Joshi What is incontinence? Incontinence is the unintentional passage of urine and is a very common problem affecting millions of…

The post Incontinence first appeared on The Food Medic.

Can certain foods help you sleep better?

This article was written by registered dietitian – Maeve Hanan A number of foods are promoted as boosting sleep. Read on to find out whether this is backed by good…

The post Can certain foods help you sleep better? first appeared on The Food Medic.

No-boil pasta bake

A no-fuss weeknight wonder! Most pasta bake recipes require you to pre-boil your pasta until it’s not quite cooked through and then finish it in the oven. But for days…

The post No-boil pasta bake first appeared on The Food Medic.

no-boil pasta bake

A no-fuss weeknight wonder! Most pasta bake recipes require you to pre-boil your pasta until it’s not quite cooked through and then finish it in the oven. But for days…

The post no-boil pasta bake first appeared on The Food Medic.

What you need to know about monkeypox

This article was written by London-based GP – Dr Nirja Joshi What is Monkeypox? Monkeypox is a zoonosis (virus transmitted from animals to humans) which has symptoms which resemble those…

The post What you need to know about monkeypox first appeared on The Food Medic.

5 things your poop can tell you about your health

This article was written by specialist dietitian – Kaitlin Colucci We all poop, yet many find it too embarrassing to talk about. But paying close attention to the size, smell,…

The post 5 things your poop can tell you about your health first appeared on The Food Medic.

Is eating eggs everyday bad for you?

This article was written by one of The Food Medic team; registered dietitian Maeve Hanan It’s not unusual to feel worried about eating too many eggs, especially if you are…

The post Is eating eggs everyday bad for you? first appeared on The Food Medic.

mango smoothie bowl

‘Tis the season for iced drinks and refreshing smoothies. The combination of tropical mango and banana just screams summer – just top with more seasonal fruit and something crunchy and…

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strawberry summer salad

Fruit in salad? Hear us out, because it’s actually a classic! Watermelon and feta cheese? Nectarine and tomato? Peach and halloumi? This one’s no different and celebrates one of the…

The post strawberry summer salad first appeared on The Food Medic.